Vaping FAQs

are there any studies on vaping

by Shyanne O'Conner Published 2 years ago Updated 1 year ago
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10 Pro-Vaping Studies Every Vaping Advocate Needs To Read

  • 1) Vaping is 95% Safer Than Smoking ...
  • 2) Vaping is NOT A Gateway Drug To Smoking ...
  • 3) Vapor Has Far Fewer Toxins Than Smoke ...
  • 4) Contrary To The FDA’s Claims, Sweet Flavors Are NOT Aimed At Kids ...
  • 5) Vapor Does NOT Contain Formaldehyde ...
  • 6) Nicotine is NOT As Addictive As It’s Made Out To Be ...
  • 7) Vaping Improves Lung Function of Long-Time Smokers ...
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Full Answer

What does the science say about vaping?

“Harmless vaping” is a wrong concept, science found. Since most e-liquids contain nicotine, they damage a vaper’s heart and lungs gradually. Nicotine is always harmful, no matter which form you are consuming. When nicotine is absorbed in our body with vaping, it raises our blood pressure and heart rate.

What are the bad things about vaping?

  • Scientists are still learning about the long-term health effects of e-cigarettes.
  • Some of the ingredients in e-cigarette aerosol could also be harmful to the lungs in the long-term. ...
  • Defective e-cigarette batteries have caused some fires and explosions, a few of which have resulted in serious injuries.

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Is vaping really safer than smoking?

While vaping is generally safer and a better option compared to cigarettes, this doesn’t mean that there are no vape health risks. People who are into dual-use -- smoking and vaping, are at a higher risk. There’s also a growing number of younger people (particularly adolescents) who are getting into vaping.

Is vaping better than smoking cigarettes?

The e-cigarettes are smokeless and 95% better than the regular cigarettes. The outcome of this research it is better to go with e-cigarettes than regular cigarettes. So, we can say that Vaping is better than smoking in some cases where the person can’t live without nicotine.

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What are 5 dangers of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

Is vaping worse than smoking?

Both smoking and vaping involve nicotine, which is very addictive. Smoking has been proven to cause cancer, which can kill you. But vaping has been proven to cause serious lung illness, which can also kill you. The bottom line is: Smoking kills.

Does vape do anything to your lungs?

Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death. Some chemicals in vaping products can also cause cardiovascular disease and biological changes that are associated with cancer development.

What are 3 dangers of vaping?

The e-cigarette aerosol that users breathe from the device and exhale can contain harmful and potentially harmful substances, including:Nicotine.Ultrafine particles that can be inhaled deep into the lungs.Flavorings such as diacetyl, a chemical linked to a serious lung disease.Volatile organic compounds.More items...

What are the benefits of vape?

Benefits of vaping Vaping can help some people quit smoking. Vaping is usually cheaper than smoking. Vaping is not harmless, but it is much less harmful than smoking. Vaping is less harmful to those around you than smoking, as there's no current evidence that second-hand vapour is dangerous to others.

How many puffs of a vape is equal to a cigarette?

Typically, manufacturers advise that 10 puffs on your vape are about the same as 10 puffs on your cigarette. They further speculate that 10 puffs are all you take on one cigarette. Of course, this varies based on how big your puffs are, how strong your vape device is, and how much nicotine you are using.

How much vaping is too much?

Even today, many high-profile sources list the toxic dose of nicotine (the LD50 – or the dose that will kill about half of people exposed) as between 30 and 60 mg. To put this in context of vaping, this would be about 4 ml of 12 mg/ml e-liquid. d.

How safe is vaping?

Vaping is not completely risk-free, but it poses a small fraction of the risk of smoking cigarettes. The long-term risks of vaping are not yet clear. E-cigarettes do not produce tar or carbon monoxide, two of the most harmful elements in tobacco smoke.

What happens to your body when you stop vaping?

Vaping nicotine can lead to a cycle of withdrawal that can be challenging to overcome. Nicotine withdrawal symptoms vary from person to person but commonly consist of mood swings, irritability, headaches, and even feelings of anxiety and depression.

How long does it take for vape to damage?

Exposure for just three days was enough to incur sufficient damage to their lungs, setting the stage for long-term chronic lung damage.

How much nicotine is in a vape compared to a cigarette?

An average tank uses about 3ml of eliquid, if you vaped the whole tank in one session you would be consuming around 36mg of nicotine, which is the equivalent of around 4 average strength (8mg nicotine) cigarettes. This is a crude comparison though, as there are many variables included.

Are disposable vapes safe?

Disposables are as safe as any other vape product on the market. While they do still come with some potential hazards, they are a far safer alternative to smoking traditional cigarettes. Public Health England has even concluded that vape products are at least 95% safer than combustible tobacco products.

Should I smoke or vape?

Vaping is less harmful and cheaper than smoking, and can have a similar feel. Smoking is bad for your health as the toxins produced by burning tobacco cause smoking-related illnesses. The majority of health benefits are seen when you stop smoking completely.

Is vaping a good way to quit smoking?

Also known as vapes or e-cigs, they're far less harmful than cigarettes, and can help you quit smoking for good.

How many cigarettes is 200 puffs?

13-30 cigarettesAt 200 puffs, this is 14.4-32.8 mg of nicotine per pod with equivalence to 13-30 cigarettes.

How many cigarettes are in a vape?

The basics of vaping and nicotine amount in Disposable Vapes A disposable vape with a 2ml tank (the legal max size in the UK) with a 20mg nicotine or Nic Salt, contains 40mg of nicotine in the entire disposable (2ml x 20mg). This is why most disposables are suggested to be the equivalent of a pack of 20 cigarettes.

Why don't they want you to use vaping?

This one is a BIG ONE. The FDA, and its pals in Big Pharma, don’t want you using vaping devices because they’d rather you use things like nicotine gum.

Is there a site about vaping?

Yes, we’re a site about vaping. But we’re also advocates of truth and science, as well as playing an active role in the fight against smoking. Pour yourself a cold one and strap in, as we detail 10 pro-vaping studies that the FDA really doesn’t want you to know about.

Is vaping legal for minors?

Again, this claim is complete bunk: aren’t adults allowed to enjoy tasty things? Vaping is prohibited BY LAW for minors, just like alcohol is, and you don’t see booze companies taking it in the rear from interest groups over their sweet-flavored drinks now, do you?

Is vaping a gateway drug?

2) Vaping is NOT A Gateway Drug To Smoking. The idea that people would start vaping, having never smoked, and then, one day, decide to pick up a 20 pack of Camels is ludicrous. And yet this is one of the more constant claims made by the FDA.

Is vaping safer than smoking?

Multiple studies conducted by the Royal College of Physicians and Public Health England concluded multiple times that vaping is indeed 95% safer than smoking.

Is second hand vaping dangerous?

8) Second-Hand Vapor is 100% Not Dangerous. If you read the papers or watch the news, you could be forgiven for thinking that the vapor produced by ecigs is more toxic than the fallout from Fukushima. This is the official line of the anti-vaping crew – that, or “we simply don’t know just how bad the effects are”.

Does smoking cigarettes cause long term health problems?

Take away the carcinogens associated with smoking, and long-term exposure to nicotine does not lead to any long-term health effects.

How does e-cigarette affect lung health?

The study finds that e-cigarettes are linked to increased risk of chronic lung diseases including emphysema, chronic bronchitis and COPD, as well as weakened immune defenses. AUDIE CORNISH, HOST: Fifty-two people have died, and more than 2,000 have been hospitalized this year because of lung injuries caused by vaping.

What are the health risks of smoking e-cigarettes?

People in the study who only used e-cigarettes had about a 30% higher risk of developing chronic conditions, such as COPD, chronic bronchitis, emphysema or asthma.

Is vaping harmful to the lungs?

ROBERT TARRAN: I think it's fair to say that the new study adds to the body of evidence saying vaping e-cigarettes is harmful to the lungs. AUBREY: It seems that e-cigarettes can harm the lungs in multiple ways. Vaping can lead to inflammation and tamp down immune defenses.

Is vaping bad for you?

New Study Offers First Evidence Of Vaping's Long-Term Risks The study finds that e-cigarettes are linked to increased risk of chronic lung diseases including emphysema, chronic bronchitis and COPD, as well as weakened immune defenses.

Does vaping affect immune system?

Vaping can lead to inflammation and tamp down immune defenses. TARRAN: Vaping can do a lot to the lungs, so it can change inflammatory processes. And it actually seems to cause immunosuppression, so it leaves people more prone to infection. AUBREY: He says it's not just the nicotine.

Is e-cigarettes bad for you?

The new study finds that e-cigarettes are linked to an increased risk of chronic lung disease.

Do e-cigarettes help smokers?

Despite these risks, many argue that e-cigarettes still have a role to play in trying to help smokers reduce the risk of lung disease. Amy Fairchild is dean of the College of Public Health at The Ohio State University.

How many people died from vaping in 2020?

As of Jan. 21, 2020, the Centers for Disease Control and Prevention (CDC) confirmed 60 deaths in patients with e-cigarette, or vaping, product use associated lung injury (EVALI).

Why are e-cigarettes so popular?

First, many teens believe that vaping is less harmful than smoking. Second, e-cigarettes have a lower per-use cost than traditional cigarettes.

How many chemicals are in e-cigarettes?

E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. While we don’t know exactly what chemicals are in e-cigarettes, Blaha says “there’s almost no doubt that they expose you to fewer toxic chemicals than traditional cigarettes.”

How many people want to quit smoking?

If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body, including your heart. Nearly one-third of deaths from heart disease are the result of smoking and secondhand smoke.

Is nicotine a substance?

Nicotine is the primary agent in both regular cigarettes and e-cigarettes, and it is highly addictive. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is also a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

Can you use THC in a vape?

The CDC recommends that people: Do not use THC-containing e-cigarette, or vaping, products. Avoid using informal sources, such as friends, family or online dealers to obtain a vaping device. Do not modify or add any substances to a vaping device that are not intended by the manufacturer.

Is e-cigarettes as addictive as heroin?

Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as addictive as heroin and cocaine. What’s worse, says Blaha, many e-cigarette users get even more nicotine than they would from a tobacco product — you can buy extra-strength cartridges, which have a higher concentration of nicotine, or you can increase the e-cigarette’s voltage to get a greater hit of the substance.

How many puffs can you have with vaping?

With vaping, you can have one or two puffs, be satisfied, and be done whenever you want. You are not committed. You might only need one puff, then maybe five minutes later you take another one. You won’t overdo because your brain will never have to justify it as an expense if you stop now. You just stop now.

What are the symptoms of vapors?

Typically, symptoms have started gradually, with shortness of breath and/or chest pain before more severe breathing difficulty led to hospital admission.

What are the effects of smoking?

The recent tragic and alarming cases of severe lung disease are clearly cause for concern. A number of other health effects are also worrisome: 1 Nicotine is highly addictive and can affect the developing brain, potentially harming teens and young adults. Even some "nicotine-free" e-cigarettes have been found to contain nicotine. 2 Some substances found in e-cigarette vapor have been linked to an increased risk of cancer. 3 Teens who vape are more likely to begin smoking cigarettes. 4 Explosions and burns have been reported with e-cigarettes while recharging the devices, due to defective batteries. 5 Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults. 6 Vaping during pregnancy could harm a developing fetus.

What are the chemicals in e-cigarettes?

E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause lung disease, as well as cardiovascular (heart) disease. Electronic cigarettes, or e-cigarettes, put nicotine into your lungs and bloodstream.

How many people have lung disease from e-cigarettes?

According to the CDC: Nearly 200 e-cigarette users have developed severe lung disease in 22 states (and the numbers keep rising — a Washington Post story put the number at 354). Most cases were among teens and young adults.

What is the e-cigarette called?

The Centers for Disease Control and Prevention has created a web page with the latest information and recommendations about what is now being called EVALI (for e-cigarette, or vaping, product use associated lung injury).

Can e-cigarettes cause nicotine poisoning?

Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults.

What are the carrier oils in vaping?

Carrier oils, such as vitamin E acetate, heavy metals, flavorings and other toxins have all been implicated. The vast majority of cases have involved vaping marijuana's psychoactive ingredient, THC. And in many cases, counterfeit vapes were used.

How does electronic cigarettes affect the lung?

The first study on the long-term health effects of electronic cigarettes finds that the devices are linked to an increased risk of chronic lung diseases , according to research published Monday in the American Journal of Preventive Medicine. The study included 32,000 adults in the U.S.

What diseases are caused by smoking e-cigarettes?

By 2016, investigators found people who used e-cigarettes were 30 percent more likely to have developed a chronic lung disease, including asthma, bronchitis and emphysema, than nonusers.

Do e-cigarettes cause lung problems?

Those who smoked regular, combustible cigarettes had a higher risk of developing chronic lung diseases than those who used only e-cigarettes. But the study also found many adult smokers who tried e-cigarettes ended up using both forms of tobacco.

Does vaping cause physical damage?

The research adds to a growing body of evidence that vaping can cause physical harm, whether it's chemical burns to lung tissue, toxic metals that leave lasting scars on lungs, vitamin E oil that clogs lungs or even overheated batteries that explode.

Does vaping harm your lungs?

Vaping can harm your lungs relatively quickly, increasing the risk of conditions like asthma and bronchitis. New research explores the long-term health effects of using e-cigarettes. Hollie Adams / Bloomberg via Getty Images file.

What Research Currently Exists Around Vaping?

The association between vaping and EVALI is already an established scientific fact. However, it is not yet clear exactly what risk factors contribute to the development of EVALI.

What Conditions is Vaping Associated With?

The unique condition associated with vaping is referred by the new medical acronym EVALI.

Why is vaping important?

Vaping was initially hailed as an important innovation. It was believed smokers could use e-cigarettes as an alternative to tobacco. This would reduce exposure to nicotine, tar, and other hazardous substances. What’s more, many smokers considered vaping soothing, giving them “something to do with their hands” and a way to react in stressful ...

Is vaping a toxin?

Samples of lung tissue taken from victims have tested positive for high amounts of vitamin E acetate, a toxin in some vaping products. Vitamin E acetate is believed to be safe when used in nutritional supplements or skincare products, but not when ingested.

Is vaping a long term effect?

With that said, the long term effects of vaping have not been fully studied. While many individuals view vaping as a step in the right direction to eliminate smoking, more research needs to be compiled on the effects it can have on individuals and society as a whole.

Is vaping good for lung damage?

Evidence of disease has been found in teens as well as elderly adults. Unfortunately, there is no treatment capable of reversing the lung damage caused by EVALI.

Who invented vaping?

The invention of vaping is attributed to Herbert Gilbert, a cigarette smoker and scrap metal dealer from Pennsylvania. Gilbert’s device was battery-powered to vaporize a liquid for inhalation, very similar to modern electronic cigarettes. He admitted to the Smithsonianmagazine that he believed it to be a breakthrough alternative to cigarette smoking to save people from tobacco’s harmful effects as it did not contain nicotine. After multiple permutations, the device was never mass-produced but its patent has been cited by many companies since then. He actually proposed an alternative use for the device for people that were dieting and believed that they could vaporize the tastes of their favorite foods to quench food cravings. He initially proposed a handful of flavorings including cinnamon, rum, orange, and mint.1–2A year after the patent was submitted in 1963, the Surgeon General Luther Terry released his report “Smoking and Health” on the potential health consequences of cigarette smoking. This was the first report implicating cigarettes in a causal relationship with lung cancer and heart disease as well as laryngeal cancer and chronic bronchitis.3

What is the basic design of vaping?

The basic design of the device, in the case of vaping both tobacco and marijuana, is largely unchanged from the original patent by Gilbert. There is a reservoir that holds an oil or liquid, a mouthpiece, and a heating element. Theoretically, vaporizing the liquid does not combust it and saves the person va ping from exposure to byproducts generated by high heat . However, there is no regulation of these devices and no agreed upon standard temperature. There appears to be a wide variance in the quality of the components of these devices depending on the price of purchase.2,10,11,16,28

What solvents are used to dissipate nicotine?

The conventional solvents for the dissolution of nicotine or THC have been propylene glycol and glycerol, and these are the best studied. Initially thought to be benign, there is now some research demonstrating that propylene glycol when vaporized causes significant respiratory irritation and even increases the incidence of asthma. The breakdown products from heating propylene glycol and glycerol to target temperatures include formaldehyde and hemiacetals such as acetaldehyde. Formaldehyde is a Group 1 carcinogen that contributes a 5–15 times higher lifetime risk of cancer. It is present in traditional smoked tobacco in much lower quantities. Hemiacetals such as acrolein and acetone have been implicated in nasal irritation, cardiovascular effects, and lung mucosal damage and these byproducts are produced in higher quantities with higher voltage devices. Basically, as the temperature of the coil increases, the carcinogenic risk of vaping approaches that of traditionally smoked cigarettes.9,10,16–18

Is vaping harmful?

Good clinical evidence is lacking regarding the potential harm of vaping or the potential benefits. There are some problems with studying something like vaping. For one thing, any research has to make a distinction between vaporizing marijuana and vaporizing tobacco and this is not always possible. Additionally, the methods by which people vaporize tobacco and marijuana differ. As far as tobacco devices go, there are many brands with many different compositions and construction designs. Regarding the vaporization of marijuana, there are no standardized devices and there are no standard formulations.

Is vaping safer than smoking?

With the current body of evidence and the outbreak of EVALI in 2019, it is incumbent upon all healthcare practitioners to advise patients that vaping should not be considered safer than smoking and that there are very real and new dangers associated with vaping that still require further study. Providers must learn more about the dangers of vaping and identify adverse health effects from this practice in patients. An evidence-based approach to smoking cessation based on established data and practice patterns is needed.

Is vaping bad for you?

All of the medical dangers of vaping are unknown. Only a small number of people who admit to vaping marijuana are doing so for medical reasons, and there are almost no studies. A large number of people believe that vaping tobacco is a healthy way to quit, and this belief has been fostered by the tobacco industry.6,14There is no strong clinical signal in the direction of using electronic cigarettes as an effective method of quitting smoking. It is difficult to hold an informed discussion with patients about the potential risks and benefits of vaping. Potential risks come from multiple places: device specific concerns, the makeup of the liquid products being vaporized, and the potential for toxicity of both nicotine and marijuana when inhaled in concentrated forms.

Is vaping marijuana safe?

The studies on the safety or dangers of vaporizing marijuana are limited in number because the marijuana itself is difficult to acquire. There were a small number of the plants released in the early 90s for clinical research.12Most of those studies utilized the same device, manufactured under the name “Volcano”. This device is expensive and is drastically different from any of the modern handheld devices for vaporizing marijuana and tobacco. It does not serve as a good facsimile for comparison to modern day vaporization technology. Many of the clinical research studies available focus on aspects of vaping such as the amount of nicotine or marijuana delivered but there’s not a great deal of evidence on the analysis of other toxins released both from vaporizing tobacco leaf products and marijuana. With all of these limitations, most of the available studies are non-clinical or have very small numbers of study subjects. A strong and thorough assessment of the potential dangers of vaporizing tobacco and marijuana products has not been forthcoming.12,13

Why is vaping so successful?

Vaping is more success full than other methods because it also mimics (mimics, not reality) other parts of the smoking "experience.". You're inhaling. It has a flavor. It produces what looks like, but isn't, smoke.

Is it safe to smoke e-cigs?

No, e-cigs are not 100% harmless. But they are far safer than the cigarettes, with the hundreds of chemicals inhaled with each draw on them, many of them known carcinogens, that we used to inhale. Nor is there much of anything harmful for those around them. Whatever droplets there are fall to the much faster.

Is vaping safe for 2021?

By Cameron English — May 25, 2021. Despite increasing evidence that vaping is safer than smoking, uncertainty surrounds the long-term effects of electronic cigarette use. Many in the tobacco control field have used the lack of data to speculate about these unknown risks.

Is vaping bad for you?

After contrasting the overall risk of vaping with smoking, Barton added that some preliminary studies have indeed associated e-cigarette use with various negative outcomes. For example, an onslaught of headlines in mid-2019 warned the public about an outbreak of “e-cigarette or vaping product use-associated lung injury” (EVALI). Under-reported at the time was the fact that the injury-causing devices were typically purchased illegally and contained THC or certain dangerous additives, which made them far more harmful than the nicotine-containing devices adult customers can legally purchase in licensed vape shops in the US and UK. Surveying the literature nearly two years later, we get a better sense of the problem:

Is nicotine replacement a tobacco product?

According to Nicotine and Tobacco Research, "If all products containing nicotine derived from tobacco were labeled as 'tobacco products' internationally, then nicotine-replacement therapies would be classified as tobacco products, which they are clearly not.".

Can you buy THC in vape shops?

Under-reported at the time was the fact that the injury-causing devices were typically purchased illegally and contained THC or certain dangerous additives, which made them far more harmful than the nicotine-containing devices adult customers can legally purchase in licensed vape shops in the US and UK.

Is vaping better than smoking?

Compared to the typical news report about vaping —"Vaping is not better than smoking, and it still causes long-term lung damage"—Barton's article illustrated how we should talk about scientific issues when the evidence surrounding them is evolving. Let's consider a few examples.

What is a vape pen?

With vaping, a device (typically a vape pen or a mod — an enhanced vape pen — that may look like a flash drive) heats up a liquid ( called vape juice or e -liquid) until it turns into a vapor that you inhale. “Vaping is a delivery system similar to a nebulizer, which people with asthma or other lung conditions may be familiar with,” says Broderick. ...

What is the food additive used to deepen e-cigarette flavors?

Diacetyl: This food additive, used to deepen e-cigarette flavors, is known to damage small passageways in the lungs.

Is second hand vapor safe?

Secondhand Vapor Isn’t Safe Either. It’s a myth that secondhand emissions from e-cigarettes are harmless. Many people think the secondhand vapor is just water, but this couldn’t be farther from the truth. The vapor emitted when someone exhales contains a variety of dangerous substances, which may include: Nicotine.

Is it safe to take vitamin E?

And, while it’s safe when taken orally as a supplement or used on the skin, it’s likely an irritant when inhaled. It’s been found in the lungs of people with severe, vaping-related damage.

Does vaping affect the lungs?

Instead of bathing lung tissue with a therapeutic mist, just as a nebulizer does, vaping coats lungs with potentially harmful chemicals. E-liquid concoctions usually include some mix of flavorings, aromatic additives and nicotine or THC (the chemical in marijuana that causes psychological effects), dissolved in an oily liquid base.

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