how to deal with your teenager vaping

Be patient with your teen that Vapes

• Support, don’t scold Love and politeness is an excellent key for teenagers. ...
• Seek out tools and resources Consult with experts about vaping addiction ...
• Encourage them to plan ...
• Stop inspiration platform ...
• Weave in the facts ...
• Talk about the harmful effects of vaping on their health ...
• Show the Money ...
• Let Them Know They Are Not Alone ...

Full Answer

How to help your teenager stop smoking cigarettes?

Teen smoking: 10 ways to keep teens smoke-free

1. Set a good example. Teen smoking is more common among teens whose parents smoke. ...
2. Understand the attraction. Teen smoking can be a form of rebellion or a way to fit in with a particular group of friends. ...
3. Say no. ...
4. Think beyond cigarettes. ...
5. Appeal to your teen's vanity. ...
6. Do the math. ...
7. Expect peer pressure. ...
8. Take addiction seriously. ...
9. Consider the future. ...
10. Get involved. ...

How to help your teen avoid drugs?

Some preventative measures include:

• Open communication. Talk to your teen about taking drugs and what effects they can have. ...
• Text your teen. ...
• Get involved in their life. ...
• Know where your teen is and what they’re doing. ...
• Set clear rules and enforce them fairly. ...
• Set a good example for your teen. ...
• Teach your teen how to refuse drugs and alcohol. ...
• Make your home safe. ...

Why vaping is dangerous for teens?

Vaping increases the risk of teens developing an addiction to nicotine. Vaping exposes children and teens to harmful metals and toxic chemicals found in e-cigarettes. A mysterious, vaping-related illness is on the rise: e-cigarette or vaping product use-associated lung injury (EVALI).

How to keep tweens from vaping?

How to Keep Tweens From Vaping

• Preview challenging social situations. Parents can help tweens resist pressure to vape “the same way vaccines prepare our bodies to resist future viruses,” says Josh Compton, an associate professor of ...
• Help tweens formulate a plan. ...
• Encourage kids to take comparatively safe risks. ...
• Set the stage for good decision-making. ...
• Provide good information. ...

How do I stop vaping?

Do teens want to talk to their parents about vaping?

Is vaping a trend?

About this website

How do you discipline a teenager for vaping?

Before giving them a harsh punishment, make sure you talk to them about why they're vaping and how often. Give them the low-down on the negative effects of vaping, but don't scare them into throwing it away. Always give them appropriate consequences and be consistent with your discipline approach.

What to do if you find out your 15 year old is vaping?

If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.

Should I punish my son for vaping?

Now that you are aware of the hazards brought by e-cigarettes, you have every right to punish your teen for vaping. It does not matter if they are only using it for recreational purposes. Vaping is still addictive and damaging. Some ways to punish your child are scolding and grounding them.

What are the signs of a vaping addiction?

There are also several physical signs of addiction.Dry Mouth. Propylene glycol, a common ingredient found in e-juice, can cause dry mouth. ... Dizziness. Researchers monitored 33 smokers over 21 days. ... Coughing. For some, vaping is a gateway to smoking. ... Skin Problems. ... Itchiness. ... Dry Eyes. ... Nosebleeds. ... Nicotine Overdose.More items...•

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

How do you convince someone to stop vaping?

What to DoCall the Maine QuitLink. As a friend or family member of a smoker or vaper, you can call 1-800-QUIT-NOW to get information and tips on how to help others quit smoking or vaping.Offer lots of encouragement. ... Give practical help. ... Help keep busy. ... Have patience. ... Offer to help.

Can you test your child for vaping?

Blood Test: A simple blood draw can detect traces of nicotine about two hours after use. Test priced at $70. Hair Follicle Test: This is a good option for parents who think their child has been either vaping or smoking nicotine for a long period of time and the child might stop using it just to get through the test.

How can you tell if your house is vaping?

“The biggest thing to look for is paraphernalia, like chargers, cartridges, cartridge packs, e-juice bottles, etc.” he said of items that are left out inadvertently. Parents may smell odors if a child is vaping in the bathroom or bedroom, and they may spot symptoms if their child vapes a synthetic drug, he added.

How do I get my kid to stop vaping?

If you don't want your child to vape or smoke, set a good example by not smoking yourself. Similarly, only vape if it has been prescribed to you by a doctor to help you stop smoking. Research shows that children are less likely to smoke if their parents stop smoking or have never smoked.

What are the signs your teenager is vaping?

Signs a person is vapingA sweet scent in the air. ... Unfamiliar pens and USB drives. ... Drinking more water. ... Nosebleeds. ... Smoker's cough or mouth sores. ... New batteries and chargers. ... Discarded vaping pods and devices.

Can you test your child for vaping?

Blood Test: A simple blood draw can detect traces of nicotine about two hours after use. Test priced at $70. Hair Follicle Test: This is a good option for parents who think their child has been either vaping or smoking nicotine for a long period of time and the child might stop using it just to get through the test.

What do you do if you get caught vaping at school?

Your parents will be asked to come and meet with admin and take you home for the remainder of the day. For a first incident, you may have an in-school suspension for up to 3 days. A second incident of vaping may result in more severe consequences including suspension out of school.

What punishment should I give to my 13-year old son for vaping?

Answer (1 of 54): I would not suggest a punishment, per se. My approach was more one of education. “Okay, here’s what’s happening.” I’d say and lay it all out. I’d ask if it was true, why they did it (and I’d actively listen), then ask what they thought I should do. If they felt I should apply co...

You caught your teen vaping. Now what? - Providence

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Why is vaping easier to hide?

Vaping is easier to hide because it doesn’t leave a telltale odor of traditional cigarettes or visible secondhand emissions, says Steven Schroeder, M.D., director of the Smoking Cessation Leadership Center at the University of California San Francisco.

What is this is quitting?

This is Quitting is a smoking cessation program developed by Truth Initiative in collaboration with Mayo Clinic that offers a texting program to help quit e-cigarettes. Teens can enroll by texting “QUIT” to 706-222-QUIT. The program delivers tailored messages via text that give age-appropriate quitting advice.

Is vaping a teen epidemic?

Using e-cigarettes (vaping) is now a teen epidemic. Between 2017 and 2018, e-cigarette use among middle schoolers increased by 48 percent and among high schoolers by 78 percent, according to the U.S. Centers for Disease Control. More than a quarter of all high school students are frequent e-cigarette users.

Is nicotine addictive?

Nicotine is highly addictive; it’s what gets users hooked, Folkenroth says. Nicotine exposure during adolescence can harm a teen’s developing brain. The inhaled aerosol also contains other potentially harmful chemicals, such as acrolein and diacetyl, both of which have been linked to serious lung damage.

Is parenting a teenager fun?

Parenting teens can be lonely, hilarious, frustrating, and fun. No matter where you are, we're here for you.

Can parents stop vaping?

Parents can feel lost and even a little desperate when it comes to stopping vaping. But the American Lung Association cautions against this kind of screening. Instead they favor education, consistent parent-teen communication, positive support, and parents connecting teens with intervention or cessation programs.

Do e-cigarettes contain nicotine?

She was right to be concerned. “Almost all e-cigarettes contain nicotine, even those that claim they don’t, because there’s no FDA oversight of the manufacturing,” says Jennifer Hobbs Folkenroth, national senior director, tobacco control at American Lung Association.

What to do if parents find something?

If parents do find something, they can be supportive by asking how they can help, Dr. Camenga says.

How do peers influence kids?

Peers can have lots of influence over activities. “Instead of hanging out with the kids that they vape with, perhaps there are other activities they could be participating in,” says Krishnan-Sarin. “Encourage your kids to participate in healthy activities like clubs or sports teams.”

Does Juul have nicotine?

In fact, the vaping liquid in Juul’s pods contains surprisingly high levels of nicotine. Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.

Can parents talk about vaping?

If possible, parents can offer their own stories about vaping, especially if they currently do it. Parents can talk about the vaping they’ve seen. The conversation can also speak directly to peer pressure. All parents have situations they remember in which they were pressured to do something, like try a substance or cheat on a test. Sharing these stories can help make teens more comfortable and willing to open up about theirs, says Lebowitz.

Does nicotine affect concentration?

Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. Surgeon General .

Can parents be ready for a conversation?

With a little preparation, parents can be ready, no matter who starts the conversation.

Does Juul pod contain nicotine?

Careful to avoid “lecture mode,” Dahl recalls that she gently pointed out that the classmates were spreading myths. All pods sold by Juul contain nicotine. She kept the conversation going by asking the boys what they thought about vaping. Dahl says that getting teens to understand the contents, both known and unknown, in vaping liquid has been one of the most challenging parts of her job.

How to approach a teen who is vaping?

The best and most effective way to approach teens vaping is not to be confrontational. Calmly approach them and speak to them in a regular voice. Do not yell at them or strike them. Doing this will put the child on the defensive and make them more confrontational.

How to educate teens about vaping?

How to Educate Teens on Vaping. The best way to educate teens about vaping is to tell them about the risks associated with it. Some teenagers do not know that vaping could cause damage to their health, so making them aware of this fact could convince them to quit.

Why Are So Many Teens Vaping?

There are many reasons why vaping is on the rise among teenagers. A lot of teens like vaping because they are attracted to the high tech look and feel of the vapes.

How many cigarettes are in a Juul pod?

In fact, the amount of nicotine in some Juul pods can be the equivalent of 20 cigarettes. A nicotine addiction could also result in vaping teens using tobacco. In 2018, the National Academy of Medicine reported that vaping could increase the chances of someone starting smoking.

What is the CDC recommendation for vaping?

The first thing they say is that parents should be tobacco and vape free themselves. Choosing not to smoke or vape will set a good example.

What happens if you spot a student vaping?

Failure to do so is a violation of many school policies, and ignoring vaping could result in being fired.

How do teens overcome nicotine addiction?

Teenagers can overcome their addictions to nicotine through willpower and assistance from supportive family and friends.

How to react when a parent discovers their child is vaping?

Getty Images. Experts advise parents who discover their teen is vaping to react in a calm and measured manner. Ask questions and listen to the answers they give.

What to do if your teenager is addicted to nicotine?

If your teenager has a nicotine addiction, your first step should be consulting with their pediatrician or your family doctor. They can help you determine how serious the addiction is and what options might be available for helping your teenager quit.

What is the most important thing Jenssen and Mopper discuss?

One of the most important things both Jenssen and Mopper discuss is avoiding a situation where you might catch your teenager vaping before being aware it’s something they’ve tried.

What is Smokefree Teen?

Smokefree Teen is another resource with apps and texting options teens can access at any time.

How many people vape in school?

He says his clients report that, “at any given time between classes, there can be 15 to 20 people vaping in the school bathroom.”

Why is it important for teens to push back against their parents?

“As kids turn to teens, it’s natural for them to push back against their parents to assert their independence and to turn to their peers for support and guidance instead,” Mopper said.

How many high school seniors have vaped?

In December 2018, the National Institute on Drug Abuse released a report detailing a “dramatic increase” in the use of vaping devices by teenagers, stating that 37.3 percent of high school seniors had vaped within the previous year.

What to do if your kid tried vaping?

Teach, don't preach. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. "You're not going to punish, yell, or shame your kid out of vaping," Koval says. Megan Jacobs, managing director of product innovation at Truth Initiative, agrees.

How to talk to your kids about bullying?

Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what what kind of pressure they're experiencing. Koval says this can be a jumping off point for a good conversation. "Ask,don't tell. 'Is Juuling really popular in your school? How are you feeling about it?' Parents need to understand how much bullying is going on, how much peer pressure is going on."

What if e-cigarettes were Romaine lettuce?

If E-Cigs Were Romaine Lettuce, They'd Be Off The Shelf, Vaper's Mom Tells Congress. Dr. Suchitra Krishnan-Sarin, a psychiatrist at Yale University, who specializes in teenage substance abuse, says when it comes to some ingredients, "we don't really know the long term effect on your health.".

Do vape pens leave a smell on clothes?

Vape pens are easy to conceal, they're easy to confuse with other electronic gadgets like USB flash drives, and they generally don't leave lingering smells on clothes. All these things make them appealing to underage users, and confounding to parents. Gone are the days when sniffing a teenager's jacket or gym bag counted as passive drug screening. Now if parents want to know if their teens are vaping nicotine or cannabis, their best bet is a good old fashioned conversation.

Can a teen quit vaping?

If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. "Some kids may experience the physiological and psychological symptoms of withdrawal, and might need pharmacological support like nicotine replacement therapy." For teen-specific social support, Truth Initiative developed This Is Quitting — a vaping cessation program for young people. To join, text "DITCHJUUL" to 88709.

Is vaping harmful to kids?

Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.

Is vaping dangerous for teens?

Vaping has become ever-present among teens, but the health risks are real. How do you talk to your kids about vaping?

How to talk to teens about vaping?

When talking to your teens about vaping, play it casual, Offutt recommends. “It’s not really a judgmental way to ask the question,” she says. “It’s more just, ‘I’ve read this, and I’m curious what you’ve heard about it.’ Or, ‘Do you know any kids that are using e-cigarettes?’ or ‘What do your classmates think about e-cigarettes?’ It’s a nice way to open that conversation.”

Why are young people vulnerable to vaping?

Young people are particularly vulnerable to using e-cigarettes and vaping devices and to their effects. The younger a person is when he or she tries nicotine, the greater the risk of addiction. The developing brain is more vulnerable to the effects of addictive substances than a fully developed adult brain.

What flavors are available in vaping?

Today, vaping products are available in fruit, candy and dessert flavors. By clicking an online button assuring they’re over 18, kids can order strawberry, peach, blueberry and coconut blends; doughnut and “Belgian waffle” flavors; and chocolate, cherry and cotton candy choices among countless others.

Can vaping devices be used as a replacement for cigarettes?

E-cigarettes and other vaping devices would be a preferred alternative to traditional cigarettes, when used exclusively as a replacement and only among smokers who have been unable to quit smoking using proven, medically approved methods. However, there is little conclusive evidence that they reliably reduce cigarette smoking or lead to smoking cessation.

Is vaping a social experience?

For kids, vaping may seem like a fun, harmless, social experience. But for parents, vaping is both an X-factor and an all-too-familiar echo of the past. Toxins masked with sweet candy flavors and marketed as cool social props feels similar to the way tobacco cigarettes were sold for decades.

Can kids smoke e-cigarettes?

It’s harder to detect if kids are using e-cigarettes than traditional smoking, Offutt says. “They won’t have smoke on their breath,” she says. “But they might have bloodshot eyes. Or they may show signs of nicotine withdrawal,” she adds, like the irritability adult cigarette smokers can experience. She’s posted sample pictures of vaping devices on her website. “So if parents see anything that looks like that and they’re not sure what it is, that could be a clue,” she says.

Is vaping FDA approved?

E-cigarettes and other vaping devices are not FDA approved.

How do you know if your child is vaping?

Symptoms such as headaches, irritability, behavioral issues, mood changes, anxiety and depression are all common, and the onset can happen virtually overnight. Often, these are the first signs parents have that their child is vaping.

Why do teens become dependent on nicotine?

The fact is that teens are especially vulnerable to becoming dependent on nicotine, even after just a few weeks, because their brains are still developing and they are consuming elevated amounts of the drug.

What is Connect 5 for teens?

In addition to general education, the CONNECT 5 teen platform is designed like a streaming style interface, where teens can browse through different series and episodes on how to make a positive impact on their health by quitting the use of nicotine products.

Is it too late to quit smoking?

If you use tobacco products, it’s never too late to quit. Talk to a healthcare professional about quitting all forms of tobacco product use. For free help, visit https://smokefree.gov/ or call 1-800-QUIT-NOW . Adopt tobacco-free family rules, including the use of vaping products.

Is it hard to quit vaping?

It’s important to understand that it can be as difficult to quit vaping as it is to quit smoking, perhaps even harder. Many teens often don’t realize the amount of nicotine they are ingesting. One Juul pod, for example, is the equivalent of a full pack of cigarettes.

Is it a good idea to be familiar with e-cigarettes?

Experts say it's a good idea for parents to be generally familiar with the different types of e-cigarettes to better understand and convey the risks to kids – and so that parents are more aware of the hazards.

Is nicotine harmful to kids?

Most e-cigarettes do contain nicotine, which is not only highly addictive but can hurt adolescents in other ways. "Nicotine has particularly harmful effects for developing brains. It's associated with cognitive problems and poor impulse control," says Meghan Morean, an assistant professor of psychology at Oberlin College & Conservatory in Ohio. "It's a much more dangerous compound for kids than it is for adults."

Is vaping a carcinogen?

Based on findings in the Pediatrics study, e-cigarette users are vaping a number cancer-causing, or carcinogenic, volatile organic compounds, including propylene oxide, acrylamide, acrylonitrile and crotonaldehyde.

Should kids stop vaping?

Bottom line, clinicians say, is to support kids in stopping vaping – now – before harms accumulate or a child moves on to traditional cigarettes and is exposed to even more serious, well-known dangers.

Can e-cigarettes be used as a quit aid?

The picture can be hazy for parents trying to protect their kids, too. For one thing, all the back-and-forth debate regarding e-cigarettes' potential usefulness as a quit aid for adults who smoke traditional cigarettes can distract from the risks vaping poses to kids who have never smoked at all, experts say.

Can high school students vape marijuana?

In her own research, she's also found that high school students sometimes use e-cigarette devices to discreetly vape marijuana. "You can conceal it," she says. "When you vape pot, it doesn't smell anywhere near as strong as when you smoke it.".

Is it safe to smoke e-cigarettes?

Rubinstein led research evaluating toxic chemicals in e-cigarettes published earlier this year in the journal Pediatrics. Although e-cigarettes are generally considered safer than cigarettes given they typically have lower levels of toxins, health experts say that's hardly a measure of safety.

What to do if a friend offers a cigarette?

Discuss what they might say if a friend offers a cigarette or e-cigarette. Set a good example. If you smoke or vape, the best thing you can do is quit. At a minimum, don’t smoke around your children. Establish a smoke-free home. Don’t allow family members or friends to smoke in your home or car.

How to steer kids away from tobacco?

Here are some of the most effective ways you can steer your kids away from tobacco: Maintain a dialogue. Start early — begin talking with your kids about smoking and vaping in kindergarten. Be honest and open to seeing things from your child’s point of view. And don’t stop.

What are tobacco companies targeting?

Tobacco companies are targeting young people with ads, price discounts and enticing new products such as e-cigs designed to look like sleek gadgets. Many teens and young adults exposed to these efforts are highly impressionable and dealing with social pressures to “fit in” with peers.

Can you smoke with your kids?

At a minimum, don’t smoke around your children. Establish a smoke-free home. Don’t allow family members or friends to smoke in your home or car. Make sure the places your child spends a lot of time are tobacco-free. If your child has started smoking or vaping, try to learn why.

How do I stop vaping?

There is not yet one tried and true "answer" for how to stop vaping , but with good family discussion and support, you and your teen can find out together the best answer for them. Here are some resources I recommend to educate yourself on vaping and prevention:

Do teens want to talk to their parents about vaping?

Teens also want their parents to be approachable for a conversation about vaping. "If kids do decide to experiment with vaping, they should be made to feel comfortable talking to and getting information about the topic from their parents," says Morgan Patsy, 17, from St. Paul, MN.

Is vaping a trend?

Vaping is a recent trend in youth experimentation, and the dangers are becoming more evident. Parents.com's 'Ask Your Mom' advice columnist Emily Edlynn, Ph.D., explains the ways to deal if your teen is vaping that will make it more likely for them to actually stop. By Emily Edlynn, Ph.D. November 15, 2019.