Vaping FAQs

is it normal to cough when you start vaping

by Dr. Sonia Casper Published 2 years ago Updated 1 year ago
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A little over one in two people will tend to cough the first time they try vaping. It is normal and there is probably nothing to be concerned about. For smokers who are switching to vapes for health or lifestyle reasons, coughing for a few weeks is completely normal.

Coughing while vaping is also not an uncommon phenomenon. According to a survey of 600 vapers, around 57% of them admitted to coughing the first time they used an e-cig. However, after acclimatising for roughly ten weeks, 92% of vapers no longer had a problem with coughing.

Full Answer

Why do I cough so hard when vaping?

The most common reasons for coughing when you vape are:

  • You’re sensitive to some of the ingredients in your e-liquid.
  • You’re affected by the unadulterated nicotine in e-cigarettes.
  • You’re inhaling too deeply, or too quickly.
  • Your vaporizer’s advanced settings are not fine-tuned to your needs.

Why do you cough when first vaping?

There can be numerous reasons why you are coughing while vaping. One thing for sure is you are inhaling something into your lungs that irritate on any level, as both smoke and vapour do, can lead to you coughing. Below are a few ways that might help remedy coughing while vaping so you can get back to enjoying the benefits of cannabis.

Does vaping give you a persistent cough?

You have a chronic cough. The chemicals in vape juices, the liquid that’s heated to a vapor for users to inhale, is laden with various chemicals, many which are known to cause throat irritation. As a result, a user might develop a chronic cough if they develop a vaping habit.

How to prevent coughing while vaping?

  • Try different techniques to find which works best for you
  • Try a different ratio of PG/VG
  • Try varying the nicotine levels contained in your e-liquid to see which affect your throat badly
  • Drink plenty of water to prevent dehydration

More items...

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Why do I cough when I start vaping?

That's often true even for those who switch directly from smoking to vaping. The increased coughing happens because the cilia in your lungs become more active when you're no longer filling your lungs with smoke. Your lungs immediately start working to clear out the tar, and that causes you to cough.

Is coughing a side effect of vaping?

Coughing, dry throat, headaches The most common side effects of vaping include: coughing. dry mouth and throat. shortness of breath.

What are 3 signs of a vaping addiction?

There are also several physical signs of addiction.Dry Mouth. Propylene glycol, a common ingredient found in e-juice, can cause dry mouth. ... Dizziness. Researchers monitored 33 smokers over 21 days. ... Coughing. For some, vaping is a gateway to smoking. ... Skin Problems. ... Itchiness. ... Dry Eyes. ... Nosebleeds. ... Nicotine Overdose.More items...•

Can your lungs heal from vaping?

Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death.

How do I stop coughing after vaping?

If you find that you are coughing when you draw on your e-cigarette, try taking a slower and lighter inhale until you get used to the vapour that is produced. Once you get used to it and your coughing stops, you can start to take slower and longer draws until you find the right vaping technique.

What are the side effects of vaping too much?

The biggest side effect of vaping nicotine is developing a nicotine addiction. Other side effects of nicotine include nausea, vomiting and abdominal pain. High doses of nicotine may cause tachycardia, high blood pressure, seizures, coma and death.

How long does it take for your lungs to heal from vaping?

After two weeks: your circulation and lung function begin to improve. After one to nine months: clear and deeper breathing gradually returns; you have less coughing and shortness of breath; you regain the ability to cough productively instead of hacking, which cleans your lungs and reduce your risk of infection.

What are the symptoms of lung damage from vaping?

What are the symptoms of EVALI?Shortness of breath.Cough.Chest pain.Fever and chills.Diarrhea, nausea, vomiting, and abdominal pain.Rapid heartbeat.Rapid and shallow breathing.

Why Do You Cough When You Vape?

There are a number of possible reasons why e-cigarettes cause vapers to cough.

How many vapers coughed in response to their first vape hit?

My initial, unscientific answer to this question would be to say “most of the time”. But according to this survey of 600 vapers, 57% of them began coughing in response their first vape hit.

Why does vaping make my throat tickle?

The presence of vapor can cause a tickling sensation in the throat that causes coughing. Others who switch over often find themselves hacking up phlegm as their bodies begin to clear out the tar in their lungs.

What happens when you hold vapor in your lungs?

With nowhere else to go, a larger amount of vapor will begin to condense inside the lungs, throat, and mouth. This can cause all sorts of irritation, especially for those who take larger hits, or enjoy holding vapor in their lungs for a long period of time.

How long does a vape coil last?

For some vapers, a coil may last as long as month or possibly as little a week. There are two constant rules that can be followed, however. The first sign that a coil needs to be changed is when the juice begins to taste slightly off. The second will be the lesser volume and clarity of vapor being breathed out.

How to take longer hits without inhaling too much vapor?

By lowering the wattage or restricting the airflow, a person will be able to take longer hits without inhaling too much vapor for their body to handle.

Why does my vaporizer cough?

There could be several major issues spawning from an overly powerful device. Generally, the stronger the device , the higher the watts, the more vapor is created, and the hotter it gets. The latter two reasons are what cause coughing.

How to choose nicotine strength for vaping?

Choosing the right nicotine strength for vaping isn’t easy because the right nicotine strength for your situation is going to change depending on your personal needs and the equipment you’re using. If you’re using a pod vaping system, for instance, the correct nicotine strength will usually be higher because pod-based vaping devices produce smaller vapor clouds. If you’re using a powerful mod, on the other hand, you’ll need to use a lower nicotine strength due to the higher vapor production of your hardware. If you happen to make the error of using a high-strength nicotine salt e-liquid with a powerful mod, you will almost definitely cough because you’re inhaling far more nicotine than you should.

What is the difference between VG and PG in vaping?

By varying the ratios of those two bases, an e-liquid company can make vape juices with different characteristics. An e-liquid with a high percentage of PG, for instance, will have a stronger throat hit because PG feels slightly scratchy in the throat when it’s vaporized and inhaled. VG, on the other hand, feels smoother, wetter and more soothing in the throat. If vaping makes you cough – and the cough doesn’t go away with time – you might find that your vaping experience will become more pleasant if you switch to an e-liquid with a higher percentage of VG. You can find the VG/PG ratio of almost any e-liquid printed on the bottle’s label.

What happens when you quit smoking?

Coughing, you see, is one of the most common symptoms that people experience when quitting smoking. When you experience those “quit coughs,” it’s highly likely that you’ll also cough up some fairly unattractive stuff.

Do you cough when vaping?

The first thing that you need to know about coughing when vaping is that almost every person coughs when vaping for the first time. As we stated above, vaping doesn’t feel the same as smoking. The fact that you’re inhaling nicotine means that it does feel extremely similar – and if you stop smoking when you start vaping, you’ll find after just a few days that you no longer even notice the difference. There definitely is a difference, though, because aside from the nicotine, the composition of tobacco smoke and e-cigarette vapor have virtually nothing in common.

How To Stop Coughing When You Vape?

There are several reasons why you cough when you vape. However, the primary cause is simply a parched throat. Without keeping hydrated, you are more susceptible to coughing every time you vape.

Why do vapers cough?

The primary reason why vapers cough is the intake of high nicotine levels. Smokers are not used to inhaling this much nicotine at once.

What is the most common compound in vape juice?

Propylene Glycol or PG is the most common compound in vape juice. The mixture is used in e-liquid as an additive. When heated PG produces vapor that odorless, colorless, and tastes sweet.

How to have a pleasant vaping experience?

To have a pleasant experience with vaping, you need to balance the airflow and the e-liquid vapour. For beginners, you need to start vaping with the airflow setting set not so high.

Why does e-liquid vapor tickle my throat?

There is a period where your cilia have to regrow back. The respiratory tract has to eliminate tar. In such a scenario, e-liquid vapor will cause a tickling sensation on the throat.

Does vaping leave your throat dry?

Since PG and VG use lots of water to form clouds of vapour, vaping for long sessions will leave your throat dry. By drinking lots of water, PG and VG will be smooth on the throat. And coughing will eventually stop.

Can vaping cause coughing?

A lot of people who’ve switched to vaping from smoking have issues with coughing while making the transition. Many don’t need to, and it is something that can be remedied in most cases.

How is vaping different from smoking?

Vaping is different than smoking and takes some adjustment. When you draw, draw into your mouth, open mouth a little, THEN inhale. See if getting a little extra air mixed in helps any.

Is it normal to cough when vaping?

Very normal to cough... excessively for a while... you may even see some increased amounts of phlem too. Your lungs are going to want to expel all the nastiness that has accumulated. The BIGGEST thing to do is to drink ALOT of liquid. Until you adjust to vaping, you will have dryiness of the throat and mouth too, so dont let that one sneak up on you

Does PG or VG make a liquid thicker?

PG lets through the most nicotine TH and flavor. Heat enhances it. VG dulls it. But too much Vg can make a liquid too thick for some vaping methods (like reservoir cartos or tanks, and simple stuffing cartos)

Can you cough a bit when switching to a cig?

Yes coughing a bit when making the transition was my experience as well. As others have said before dont inhale like you would with a cig. Welcome and good luck making the switch!

Is it normal to cough after quitting smoking?

PG can be irritating to some. I'd try some VG based liquids just to see if you cough less. Coughing after quitting smoking is normal. The cilia in your lungs are coming back to life. Cilia are responsible for sensing things that irritate your bronchial tubes and also for moving phlegm up and out of your lungs. Tobacco smoke causes the cilia to lose sensitivity and become almost motionless. That's the reason you had to hack and hack to get congestion out of your lungs when smoking.

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