Vaping FAQs

what studies about vaping have been done

by Morris Corkery Published 2 years ago Updated 1 year ago
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10 Pro-Vaping Studies Every Vaping Advocate Needs To Read

  • 1) Vaping is 95% Safer Than Smoking ...
  • 2) Vaping is NOT A Gateway Drug To Smoking ...
  • 3) Vapor Has Far Fewer Toxins Than Smoke ...
  • 4) Contrary To The FDA’s Claims, Sweet Flavors Are NOT Aimed At Kids ...
  • 5) Vapor Does NOT Contain Formaldehyde ...
  • 6) Nicotine is NOT As Addictive As It’s Made Out To Be ...
  • 7) Vaping Improves Lung Function of Long-Time Smokers ...

Full Answer

What do scientists say about vaping?

The research conducted by European scientists revealed that vaporizing can adversely impact the main artery of the heart. 24 adult participants were monitored while vaping and while smoking a regular cigarette. A 30-minute vaping session had a similar effect on the stiffness of the aorta as a 5-minute smoking break.

What are the bad things about vaping?

  • Scientists are still learning about the long-term health effects of e-cigarettes.
  • Some of the ingredients in e-cigarette aerosol could also be harmful to the lungs in the long-term. ...
  • Defective e-cigarette batteries have caused some fires and explosions, a few of which have resulted in serious injuries.

More items...

Is vaping actually safer than smoking?

Neither smoking nor vaping is beneficial to human health. Based on the available evidence, smoking appears to be more harmful than vaping. However, this does not mean that vaping is safe. According to Johns Hopkins Medicine, vaping may be slightly less harmful than smoking.

What are the negative health effects of vaping?

The short-term side effects of using nicotine vapes are usually:

  • Lingering aftertaste
  • Light-headedness
  • Sweating
  • Headache
  • Nausea and vomiting
  • High blood pressure
  • Increased heart rate

How many puffs can you have with vaping?

What are the symptoms of vapors?

What are the effects of smoking?

What are the chemicals in e-cigarettes?

How many people have lung disease from e-cigarettes?

What is the e-cigarette called?

Can e-cigarettes cause nicotine poisoning?

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What are the proven effects of vaping?

2: Research suggests vaping is bad for your heart and lungs. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

What is the truth about vaping?

About E-Cigarettes Other names for these deadly tools include e-hookahs, mods, vape pens, and juuls. These battery-operated devices are not risk-free and are highly addictive. They can harm brain development in adolescents, lead to future addictions, and increase the risk of developing lung issues.

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

What are the benefits of vape?

Benefits of vaping Vaping can help some people quit smoking. Vaping is usually cheaper than smoking. Vaping is not harmless, but it is much less harmful than smoking. Vaping is less harmful to those around you than smoking, as there's no current evidence that second-hand vapour is dangerous to others.

Is there such thing as a safe vape?

There is no “safe” vaping “Flavorings” may contain a mix of toxic chemicals. Even substances that are safe to use on skin, such as glycerin, are known to irritate the lungs when inhaled.

Does vaping make you lose weight?

In short, no, vaping does not help you lose weight. Although E-Liquids contain nicotine that can suppress your appetite, it does not actively take part in helping someone lose weight. But, in the event a smoker looking to quit cigarettes, chooses to swap vaping, they may notice that it helps them maintain their weight.

How many kids are vaping?

2022 Findings on Youth E-Cigarette Use 14.1% (2.14 million) of high school students and 3.3% (380,000) of middle school students reported current e-cigarette use.

What is the safest vape to use?

If you are looking for the safest vape kit then you might want to consider disposables or pod kits. These are often low powered and have safety cuts offs as well as other features to prevent them from overheating. Not only as disposables one of the safest vape kits, but they are also super easy to use.

How do lungs heal from vaping?

However, there are certain lifestyle behaviors you can practice to try and accelerate the rate at which your lungs heal.Drink Lots Of Water. ... Eat Healthy Foods. ... Exercise Regularly. ... Cough. ... Clean Your Living Space. ... Practice Deep Breathing. ... Try Steam Therapy.

Can vaping help with anxiety?

Stress and anxiety can trigger vape cravings, and make it harder for you to quit for good. You may be tempted to reach for your vape when you have these feelings, but vaping is not an effective way to cope.

Does vaping help you sleep?

Why vaping is not beneficial for sleep. Both smoking and vaping expose your system to the addictive stimulant nicotine. Research shows that nicotine disrupts sleep in a variety of ways: According to studies, nicotine suppresses REM (rapid eye movement) sleep, the deepest level of sleep.

Does vaping relieve stress?

But in reality, vaping nicotine can add to your stress and can also amplify feelings of depression and anxiety. In fact, according to Truth Initiative survey data, 93% of vapers reported that vaping negatively affected their lives because it made them feel more stressed, depressed, or anxious.

Is vaping worse than smoking?

Also known as vapes or e-cigs, they're far less harmful than cigarettes, and can help you quit smoking for good.

Is vaping safer than smoking?

The American Heart Association recommends proven methods to successfully quit smoking. Many people think vaping is less harmful than smoking. While it's true that e-cigarette aerosol doesn't include all the contaminants in tobacco smoke, it still isn't safe.

How do lungs heal from vaping?

However, there are certain lifestyle behaviors you can practice to try and accelerate the rate at which your lungs heal.Drink Lots Of Water. ... Eat Healthy Foods. ... Exercise Regularly. ... Cough. ... Clean Your Living Space. ... Practice Deep Breathing. ... Try Steam Therapy.

What are 10 risks of vaping?

Serious & Potentially Long-Term Effects of VapingNicotine addiction.Severe lung injury.Seizures.Cryptogenic organizing pneumonia (COP), formerly known as idiopathic bronchiolitis obliterans with organizing pneumonia (BOOP)Popcorn lung.Strokes.Heart attacks.

How many puffs can you have with vaping?

With vaping, you can have one or two puffs, be satisfied, and be done whenever you want. You are not committed. You might only need one puff, then maybe five minutes later you take another one. You won’t overdo because your brain will never have to justify it as an expense if you stop now. You just stop now.

What are the symptoms of vapors?

Typically, symptoms have started gradually, with shortness of breath and/or chest pain before more severe breathing difficulty led to hospital admission.

What are the effects of smoking?

The recent tragic and alarming cases of severe lung disease are clearly cause for concern. A number of other health effects are also worrisome: 1 Nicotine is highly addictive and can affect the developing brain, potentially harming teens and young adults. Even some "nicotine-free" e-cigarettes have been found to contain nicotine. 2 Some substances found in e-cigarette vapor have been linked to an increased risk of cancer. 3 Teens who vape are more likely to begin smoking cigarettes. 4 Explosions and burns have been reported with e-cigarettes while recharging the devices, due to defective batteries. 5 Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults. 6 Vaping during pregnancy could harm a developing fetus.

What are the chemicals in e-cigarettes?

E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause lung disease, as well as cardiovascular (heart) disease. Electronic cigarettes, or e-cigarettes, put nicotine into your lungs and bloodstream.

How many people have lung disease from e-cigarettes?

According to the CDC: Nearly 200 e-cigarette users have developed severe lung disease in 22 states (and the numbers keep rising — a Washington Post story put the number at 354). Most cases were among teens and young adults.

What is the e-cigarette called?

The Centers for Disease Control and Prevention has created a web page with the latest information and recommendations about what is now being called EVALI (for e-cigarette, or vaping, product use associated lung injury).

Can e-cigarettes cause nicotine poisoning?

Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults.

How many studies are there on vaping?

Vaping health studies. There are at least two dozen new studies on vaping and nicotine published every week. Many of them are about vaping and health. They range from medical studies on vaping health risks to analysis of e-liquid or vapor constituents to research on vaping and nicotine addiction. Some are released with a lot ...

How does vaping affect heart, lung, and circulatory health?

There is no true long-term vaping research—because the products haven’t been around long enough, but also because most vapers previously smoked cigarettes, and it’s probably impossible to separate the effects caused by years of smoking from any health problems potentially caused by vaping. That’s what makes this 2017 vape study unique. It tracked health markers for 3.5 years in a group of vapers who had never smoked.

Is vaping a gateway to teenage smoking?

Many e-cigarette skeptics worry that vaping might lead naive adolescent users to smoking cigarettes, undoing decades of progress in reducing smoking uptake among teens. But that hasn’t happened—at least not at a population level. In fact, since the advent of vaping, teen smoking has fallen rapidly to its lowest level ever. Just 4.2 percent of 12th graders smoked in 2017, according to the CDC. Compare that to 24.6 percent in 1997.

What percentage of vapers quit smoking?

After a year, 18 percent of the vaping group was abstinent from cigarettes—almost twice as many as the smokers who used pharmaceutical nicotine products (9.9 percent). “The figure may sound low,” said the study leader Prof. Peter Hajek, “but…if they were quitting on their own, the quit rate would be about 3 percent.”.

What flavor do vapers prefer?

The survey showed that more than 80 percent of current, former and never smokers who vape preferred fruit or dessert/pastry/bakery flavors. And among the vapers who have completely quit smoking, just 7.7 percent prefer to vape tobacco flavors.

What flavors do vapers like?

Two papers published in 2018 confirm that adult vapers prefer sweet and fruity flavors to the tobacco flavors that most non-vapers assume ex-smokers would like.

How long did the study track health markers?

It tracked health markers for 3.5 years in a group of vapers who had never smoked. The researchers carefully measured indicators of heart, lung, and circulatory health, and compared them to the same markers in a control group of non-vapers who had also never smoked. The findings were uniformly positive.

What is a vape pen?

With vaping, a device (typically a vape pen or a mod — an enhanced vape pen — that may look like a flash drive) heats up a liquid ( called vape juice or e -liquid) until it turns into a vapor that you inhale. “Vaping is a delivery system similar to a nebulizer, which people with asthma or other lung conditions may be familiar with,” says Broderick. ...

What is the food additive used to deepen e-cigarette flavors?

Diacetyl: This food additive, used to deepen e-cigarette flavors, is known to damage small passageways in the lungs.

Is second hand vapor safe?

Secondhand Vapor Isn’t Safe Either. It’s a myth that secondhand emissions from e-cigarettes are harmless. Many people think the secondhand vapor is just water, but this couldn’t be farther from the truth. The vapor emitted when someone exhales contains a variety of dangerous substances, which may include: Nicotine.

Does vaping affect the lungs?

Instead of bathing lung tissue with a therapeutic mist, just as a nebulizer does, vaping coats lungs with potentially harmful chemicals. E-liquid concoctions usually include some mix of flavorings, aromatic additives and nicotine or THC (the chemical in marijuana that causes psychological effects), dissolved in an oily liquid base.

How does electronic cigarettes affect the lung?

The first study on the long-term health effects of electronic cigarettes finds that the devices are linked to an increased risk of chronic lung diseases , according to research published Monday in the American Journal of Preventive Medicine. The study included 32,000 adults in the U.S.

What are the carrier oils in vaping?

Carrier oils, such as vitamin E acetate, heavy metals, flavorings and other toxins have all been implicated. The vast majority of cases have involved vaping marijuana's psychoactive ingredient, THC. And in many cases, counterfeit vapes were used.

What diseases are caused by smoking e-cigarettes?

By 2016, investigators found people who used e-cigarettes were 30 percent more likely to have developed a chronic lung disease, including asthma, bronchitis and emphysema, than nonusers.

Do e-cigarettes cause lung problems?

Those who smoked regular, combustible cigarettes had a higher risk of developing chronic lung diseases than those who used only e-cigarettes. But the study also found many adult smokers who tried e-cigarettes ended up using both forms of tobacco.

Does vaping cause physical damage?

The research adds to a growing body of evidence that vaping can cause physical harm, whether it's chemical burns to lung tissue, toxic metals that leave lasting scars on lungs, vitamin E oil that clogs lungs or even overheated batteries that explode.

Does vaping harm your lungs?

Vaping can harm your lungs relatively quickly, increasing the risk of conditions like asthma and bronchitis. New research explores the long-term health effects of using e-cigarettes. Hollie Adams / Bloomberg via Getty Images file.

Why is vaping so successful?

Vaping is more success full than other methods because it also mimics (mimics, not reality) other parts of the smoking "experience.". You're inhaling. It has a flavor. It produces what looks like, but isn't, smoke.

Is it safe to smoke e-cigs?

No, e-cigs are not 100% harmless. But they are far safer than the cigarettes, with the hundreds of chemicals inhaled with each draw on them, many of them known carcinogens, that we used to inhale. Nor is there much of anything harmful for those around them. Whatever droplets there are fall to the much faster.

Is vaping safe for 2021?

By Cameron English — May 25, 2021. Despite increasing evidence that vaping is safer than smoking, uncertainty surrounds the long-term effects of electronic cigarette use. Many in the tobacco control field have used the lack of data to speculate about these unknown risks.

Is vaping bad for you?

After contrasting the overall risk of vaping with smoking, Barton added that some preliminary studies have indeed associated e-cigarette use with various negative outcomes. For example, an onslaught of headlines in mid-2019 warned the public about an outbreak of “e-cigarette or vaping product use-associated lung injury” (EVALI). Under-reported at the time was the fact that the injury-causing devices were typically purchased illegally and contained THC or certain dangerous additives, which made them far more harmful than the nicotine-containing devices adult customers can legally purchase in licensed vape shops in the US and UK. Surveying the literature nearly two years later, we get a better sense of the problem:

Is nicotine replacement a tobacco product?

According to Nicotine and Tobacco Research, "If all products containing nicotine derived from tobacco were labeled as 'tobacco products' internationally, then nicotine-replacement therapies would be classified as tobacco products, which they are clearly not.".

Can you buy THC in vape shops?

Under-reported at the time was the fact that the injury-causing devices were typically purchased illegally and contained THC or certain dangerous additives, which made them far more harmful than the nicotine-containing devices adult customers can legally purchase in licensed vape shops in the US and UK.

Is vaping better than smoking?

Compared to the typical news report about vaping —"Vaping is not better than smoking, and it still causes long-term lung damage"—Barton's article illustrated how we should talk about scientific issues when the evidence surrounding them is evolving. Let's consider a few examples.

Why are e-cigarettes so popular?

First, many teens believe that vaping is less harmful than smoking. Second, e-cigarettes have a lower per-use cost than traditional cigarettes.

How many people died from vaping in 2020?

As of Jan. 21, 2020, the Centers for Disease Control and Prevention (CDC) confirmed 60 deaths in patients with e-cigarette, or vaping, product use associated lung injury (EVALI).

How many chemicals are in e-cigarettes?

E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. While we don’t know exactly what chemicals are in e-cigarettes, Blaha says “there’s almost no doubt that they expose you to fewer toxic chemicals than traditional cigarettes.”

Can you use THC in a vape?

The CDC recommends that people: Do not use THC-containing e-cigarette, or vaping, products. Avoid using informal sources, such as friends, family or online dealers to obtain a vaping device. Do not modify or add any substances to a vaping device that are not intended by the manufacturer.

Is e-cigarettes as addictive as heroin?

Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as addictive as heroin and cocaine. What’s worse, says Blaha, many e-cigarette users get even more nicotine than they would from a tobacco product — you can buy extra-strength cartridges, which have a higher concentration of nicotine, or you can increase the e-cigarette’s voltage to get a greater hit of the substance.

Is e-cigarette smoking more popular among youth?

Among youth, e-cigarettes are more popular than any traditional tobacco product. In 2015, the U.S. surgeon general reported that e-cigarette use among high school students had increased by 900%, and 40% of young e-cigarette users had never smoked regular tobacco.

Do e-cigarettes reduce the stigma of smoking?

Both youths and adults find the lack of smoke appealing. With no smell, e-cigarettes reduce the stigma of smoking. “What I find most concerning about the rise of vaping is that people who would’ve never smoked otherwise, especially youth, are taking up the habit,” says Blaha.

Why don't they want you to use vaping?

This one is a BIG ONE. The FDA, and its pals in Big Pharma, don’t want you using vaping devices because they’d rather you use things like nicotine gum.

Is there a site about vaping?

Yes, we’re a site about vaping. But we’re also advocates of truth and science, as well as playing an active role in the fight against smoking. Pour yourself a cold one and strap in, as we detail 10 pro-vaping studies that the FDA really doesn’t want you to know about.

Is vaping legal for minors?

Again, this claim is complete bunk: aren’t adults allowed to enjoy tasty things? Vaping is prohibited BY LAW for minors, just like alcohol is, and you don’t see booze companies taking it in the rear from interest groups over their sweet-flavored drinks now, do you?

Is vaping a gateway drug?

2) Vaping is NOT A Gateway Drug To Smoking. The idea that people would start vaping, having never smoked, and then, one day, decide to pick up a 20 pack of Camels is ludicrous. And yet this is one of the more constant claims made by the FDA.

Is vaping safer than smoking?

Multiple studies conducted by the Royal College of Physicians and Public Health England concluded multiple times that vaping is indeed 95% safer than smoking.

Is second hand vaping dangerous?

8) Second-Hand Vapor is 100% Not Dangerous. If you read the papers or watch the news, you could be forgiven for thinking that the vapor produced by ecigs is more toxic than the fallout from Fukushima. This is the official line of the anti-vaping crew – that, or “we simply don’t know just how bad the effects are”.

Does smoking cigarettes cause long term health problems?

Take away the carcinogens associated with smoking, and long-term exposure to nicotine does not lead to any long-term health effects.

How many puffs can you have with vaping?

With vaping, you can have one or two puffs, be satisfied, and be done whenever you want. You are not committed. You might only need one puff, then maybe five minutes later you take another one. You won’t overdo because your brain will never have to justify it as an expense if you stop now. You just stop now.

What are the symptoms of vapors?

Typically, symptoms have started gradually, with shortness of breath and/or chest pain before more severe breathing difficulty led to hospital admission.

What are the effects of smoking?

The recent tragic and alarming cases of severe lung disease are clearly cause for concern. A number of other health effects are also worrisome: 1 Nicotine is highly addictive and can affect the developing brain, potentially harming teens and young adults. Even some "nicotine-free" e-cigarettes have been found to contain nicotine. 2 Some substances found in e-cigarette vapor have been linked to an increased risk of cancer. 3 Teens who vape are more likely to begin smoking cigarettes. 4 Explosions and burns have been reported with e-cigarettes while recharging the devices, due to defective batteries. 5 Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults. 6 Vaping during pregnancy could harm a developing fetus.

What are the chemicals in e-cigarettes?

E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause lung disease, as well as cardiovascular (heart) disease. Electronic cigarettes, or e-cigarettes, put nicotine into your lungs and bloodstream.

How many people have lung disease from e-cigarettes?

According to the CDC: Nearly 200 e-cigarette users have developed severe lung disease in 22 states (and the numbers keep rising — a Washington Post story put the number at 354). Most cases were among teens and young adults.

What is the e-cigarette called?

The Centers for Disease Control and Prevention has created a web page with the latest information and recommendations about what is now being called EVALI (for e-cigarette, or vaping, product use associated lung injury).

Can e-cigarettes cause nicotine poisoning?

Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults.

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