To this day, there are no studies that have been done on actually vaping B12. Given the extraordinary lack of modern research, experts are warning that vitamin vaping may not work and may not even be safe.
Does the vitamin vape really work for B12?
The Vitamin Vape claims to give the health benefits of vitamin B12 with the convenience of vapor inhalation. Since B12 is not sensitive to heat, it makes a good candidate to use in a vapor pen. Also, the body only needs a small amount of the vitamin everyday, so it’s easy to meet the recommended daily intake with 10-20 puffs daily of the pen.
Does vitamin B12 vape juice hurt your lungs?
Vaping Vitamin B12 Can Hurt Your Lungs, Experts Warn. The cartridges claim to give you energy, but they could be doing more harm than good. Nov 26, 2017. These buzzy vape cartridges containing vitamin B12 claim to gives you a "better buzz" and "natural energy.".
Do e-cigarettes really give you B12?
Companies claim e-cigarettes can deliver nutrients, but experts say the science looks shaky You’ve still got to eat to live, but now you can purportedly back this up by vaping your vitamins. One company claims a few puffs on their e-cigarette packs your lungs with 10 times the recommended daily dose of vitamin B12.
Are vitamin vape vapes safe?
Even among vitamin vape companies there is debate over which nutrients could be potentially harmful when inhaled. Some companies told Scientific American that they thought Vitamin D was toxic, while others said they thought B12 might be carcinogenic when taken orally. Risk assessment is a major problem with vaping in general.
Is vitamin B12 safe to smoke?
vitamin B12 is an ideal candidate for vaporizing, and the inhalation science goes back a half century. Those studies found that inhaling B12 was both safe and very effective.”
Are vaping vitamins safe?
The evidence Some contain other chemicals (e.g., propylene glycol, glycerine) in addition to essential oils and vitamins. There is no published evidence showing that any of these ingredients can be safely vaped – or that the vaporization process doesn't degrade the vitamins completely.
What happens when you inhale vitamin B12?
The science page of its website states that vitamin B12 is immediately absorbed when it is inhaled and is "many times more efficient than pill absorption, and comparable only to injections (though injections are still the most efficient)."
How old do you have to be to vape B12?
Each vaporizer pen contains 30 servings of 133 mcg, or 4,000 mcg total (4 times the amount found in a typical B12 shot). VITAMIN VAPE B12 pens are not intended for persons under 18 years of age.
Is there anything healthy to vape?
“A lot of these cartridges are actually marketed as health products,” Winickoff explained. “They have 'healthy' flavors, things like mango and berry that are associated with high antioxidants. But they're just flavors. There are no actual health benefits.”
Does B12 vape have nicotine?
Each vaporizer contains 100s of puffs of B12 with NO nicotine/tobacco, NO vitamin E Acetate, and NO diacetyl.
Is it better to vape or smoke?
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Does breathe B12 work?
He started doing some research and found a study about inhaling vitamin B12. "The research said [B12 was better absorbed when inhaled] than taking it as a pill, but not as effective as the shot," he says.
What vapes are FDA approved?
Recently, the first disposable vape device passed the PMTA approval process. The NJOY Daily Rich Tobacco and the NJOY Daily Extra Rich Tobacco disposable vapes have now both been approved for sale. A majority of NJOY's other flavors have been given MDOs, or marketing denial orders.
How long does a vitamin vape last?
Each disposable device should last between 450-500 inhalations. We recommend you take no more than 20 inhalations per hour. If you use it correctly, it's ideally going to last 1-3 weeks.
Is vaping essential oil safe?
Are there certain ingredients to avoid? As there's currently no research available on the effects of vaping essential oils, avoiding vaping any essential oil is your best bet. Even essential oils that are generally considered safe for inhalation have the potential to change and become toxic when heated for vaping.
Is there a vape that gives you energy?
Efficient delivery via inhalation and simple, all-natural ingredients provide users with a fast acting energy boost. Eagle Energy is an electronic inhaler containing guarana (caffeine), ginseng and taurine.
Can you absorb vitamins through your lungs?
"The lungs are supposed to breathe in air. We're not meant to absorb anything through the lungs. We were not evolutionarily designed to absorb any nutrition or minerals or vitamins that way."
How long does a vitamin vape last?
Each disposable device should last between 450-500 inhalations. We recommend you take no more than 20 inhalations per hour. If you use it correctly, it's ideally going to last 1-3 weeks.
What is the healthiest vape?
The PAX 3 is consistently ranked one of the healthiest vapes, and it's an incredibly customizable conduction vaporizer suitable for dry herb and wax.
Are essential oil vapes safe?
As there's currently no research available on the effects of vaping essential oils, avoiding vaping any essential oil is your best bet. Even essential oils that are generally considered safe for inhalation have the potential to change and become toxic when heated for vaping.
Is food good for vaping?
Speaking of diet, food is a great way — although maybe not as sexy as vaping — to get your vitamins. “We have an exquisitely designed gastrointestinal track whose sole purpose is to break down, absorb, and metabolize vitamins and nutrients,” said Lackey.
Does taking multivitamins reduce the risk of heart disease?
Multiple studies have found that taking multivitamins orally doesn’t reduce the risk of heart disease, cancer, cognitive decline, or early death.
Can you inhale vitamins?
Companies claim you can now inhale your vitamins for health. Getty Images
Can you absorb vitamins through the small intestine?
Some people do have difficulty absorbing certain vitamins — such as folate, vitamin B-12 and vitamin C — through their small intestine.
Is vape liquid organic?
Some companies selling “healthy” vape liquids also market their products as containing organic ingredients and no chemicals.
Is it safe to inhale echinacea?
What’s needed is research showing that inhaling things like vitamin B-12 or echinacea is safe and actually works.
Is e-cigarette vapor a toxic substance?
According to a report released earlier this year by the National Academies of Sciences, Engineering, and Medicine, studies show that e-cigarette vapor contains fewer kinds and lower levels of toxic chemicals than cigarette smoke.
What Do Industry Experts Have to Say About Vitamin Vaping?
Here's what some of the industry's leading experts are saying about the topic on social media:
Is it safe to inhale vaporized vitamins?
In assessing these results, it seems that there was at least some benefit associated with inhaling vaporized vitamins. However, the issues with each of these studies is that they were relatively short-term and were conducted in diseased individuals or animals. Consequently, it is not clear whether or not inhaling may cause any damage to the lungs or would necessarily have the same results in healthy individuals as in diseased patients.
Is vaping legal?
Regarding legality, there is no question that the FDA does not view vitamin vaping as a legitimate form of nutrient supplementation. The only FDA-recognized route for nutrient supplementation is the gastrointestinal tract—in other words, the supplement has to be swallowed, not inhaled. Consequently, the sale of vitamins and supplements in vapor form is not legal.
Does B12 help with pernicious anemia?
A subsequent study [ii] in 1967 found that aerosol inhalation of vitamin B12 helped patients with pernicious anemia, but researchers were concerned about the possibility of inducing damage to the lungs.
Does B12 increase blood levels?
Results were that, while inhalation of B12 did increase blood levels of this nutrient, the researchers did not think that the increase was sufficient. They stated, “There is no question but that B-12 inhalation therapy involves additionally some degree of oral therapy including sublingual and gastrointestinal routes.”.
Does vaping cause bronchitis?
According to Dr. Norman Edelman, a senior scientific adviser at the American Lung Association, it is establihsed that smoking e-cigarettes causes irritation of the airways and bronchitis, but it is difficult to gauge the long-term effects of vitamin vaping because it is a relatively new fad.
Is vaping your vitamins safe?
Verdict: Vaping Your Vitamins Is Not Advisable. Until there is more science on about the safety and efficacy of vitamin vaping in healthy populations, it is my considered opinion that the supplementation of vitamins is best achieved via the oral route.
Can you vape vitamin juice?
The heat that these devices require to turn vitamin juice into vapor could also affect the safety of the ingredients. Take diacetyl, an organic flavoring in some e-cigarettes. When heated to superhot temps, it’s been linked to a condition that scars your lungs, causing you to dry-cough or feel short of breath, says Albert Rizzo, MD, the chief medical officer for the American Lung Association. Most vapable supplement brands claim their products are diacetyl-free, but since they’re not regulated, you have to take their word for it. And there’s not enough research to say for sure that the other ingredients are harmless when vaped, says Dr. Rizzo.
Can vaping cause bronchitis?
Then there’s the ease with which vaporized substances enter your airways. “These devices emit tiny chemical particles that are deposited into the far reaches of the lungs, which causes inflammation,” says Dr. Choi. Short term, that might lead to a cough or bronchitis. But because vaping is so new, it’s hard to say how much damage it could do later.
Is vaping vitamins safe?
Right now, science isn’t sure whether vaping your vitamins is legit or even safe, so you’re better off getting your nutrients the old-school way —no, not by popping Flintstones but by eating a rainbow of fruits and veggies. Boring? Yep. Equally Insta-friendly? Totally.
When was the B12 inhalation study done?
One of the studies cited by VitaminVape on the efficiency of vitamin B12 inhalation, for instance, dates all the way back to 1953 . Dr. Roger Clemens, associate director of the regulatory science program at USC School of Pharmacy, isn’t sold on the supposed effectiveness and potency of vitamin vapor.
When did vaping become popular?
E-cigarette usage, or vaping, became popular after the first e-cig was marketed in the United States in 2007. It was initially popular among teens, but adults looking for a tobacco alternative increasingly started jumping on the trend.
What is Vitastik energizer?
Now, Zadick uses VitaStik daily; he typically huffs on its energizer formula, which is comprised of ginseng, green coffee extract, grapefruit, lemon, and orange essential oils. According to the VitaStik website, one stick of this stuff contains 20 servings of Vitamin B12 (which regulates the production of red blood cells), and roughly one recommended daily dose of Vitamins A, C, D, E, coenzyme Q10, and collagen. Zadick claims to feels an invigorating effect after just a few puffs a day. He’s even bought a VitaStik for his 25-year-old daughter.
Who sells vitamin sticks?
David Zadick , 55, was at an Oscars after-party with some friends in Hollywood when he noticed people crowding around a sponsorship booth for VitaStik, a Beverly Hills company that sells vitamin and essential oil diffuser sticks. A self-described wellness buff who works in solar energy, Zadick was intrigued. He approached the display, where representatives from the company and doctors were explaining the purported health benefits of the VitaStik: inhale this vaporized formula of essential oils and vitamins, and you’ll feel calmer, more energized, more turned on.
Does vaping bypass the stomach?
Since vaping bypasses the stomach altogether and delivers the vitamin directly into the respiratory tract, Clemens does not know what the vitamin’s effect on the body would be, since there is no up-to-date scientific research that examines the results of vitamin vapor.
What About the B12 Vape?
Vaping is all the rage among former smokers and people who have never smoked. Vaping involves using a handheld device that heats a flavored liquid into steam. Some liquids contain nicotine at various levels. The user inhales the steam the way they used to inhale the smoke from a cigarette.
What percentage of vegans are deficient in B12?
One study found that vitamin B12 deficiency affected 86 percent of all vegans. That doesn’t mean you’re off the hook if you’re a carnivore. It might surprise you to learn that almost half of all meat eaters are also deficient in B12.
When Do You Need B12 Supplementation?
There are times when it’s helpful to add more B12 to your life. B12 has no toxicity, so it’s almost impossible to take too much of it. Here are some situations where you should definitely increase your intake.
Why is B12 important?
You Want to Enhance Your Health. Even if you don’t have a specific health condition, a boost of B12 is a good way to enhance your health. You can always use strong red blood cells, better oxygen circulation, more energy and better mental focus. Your body doesn’t store Vitamin B12, so you need to consume it regularly.
What is the best vitamin for the nervous system?
Vitamin B12 also helps regulate your metabolism, keep your blood sugar stable, increase energy levels, maintain fertility levels and keep your central nervous system healthy. It contains myelin, a substance that protects your nerves from damage.
How long do you need to take B12 shots?
If you have a B12 deficiency, you will need to get an injection daily for several weeks or months.
What is the easiest way to get vitamins?
Using a vitamin patch is the easiest, most convenient way to get the vitamins you need.
When was vitamin B12 used in the nebulizer?
Furthermore, the science Michalopoulos refers to about inhaling vitamin B12 was mostly performed in the 1950s and ‘60s. And most of these studies used nebulizers—machines that distribute medicine in a cool mist, not e-cigarette devices that heat solutions on a metal coil.
Can e-cigarettes deliver nutrients?
Companies claim e-cigarettes can deliver nutrients, but experts say the science looks shaky
Is nutrient vaping safe?
There may be unknown risks to nutrient vaping, Sparq’s Kwitel says—but adds his company is simply trying to create a better option for consumers who already vape or smoke. “We know [some vape ingredients] on the market are not healthy and we decided to stay away from that,” he says, referring to other nutrient vapes as well as nicotine-containing e-cigarettes. “We want to provide a non-harmful alternative to people already vaping.” He compares Sparq’s products with reduced-fat junk food. “Are half-fat potato chips 100 percent healthy for you? No. Is it much better than the alternative? Absolutely.”
Can you vape vitamins?
Vaping vitamins is “theoretically possible,” says Guenther Hochhaus, a pharmacologist at the University of Florida who studies drug delivery in the lungs. “It would have to go deep into the lungs” where the membranes are thinnest and most permeable, he says. But until more detailed studies are completed, he adds, how well the lung actually does take in nutrients is up for debate.
Is vaping bad for you?
Risk assessment is a major problem with vaping in general. It just hasn't been around long enough for proper long-term studies, although we do know there are risks of inhaling heavy metals, and potential damage to the immune system from vaping the sweeteners used in some flavours.
Is there a study on B12 in vaping?
What's more, these studies used a " cool mist " and not a vaporiser. To this day, there are no studies that have been done on actually vaping B12.
Is vitamin B12 a non-toxic substance?
It sells vitamin B12 vapour that it claims is " completely non-toxic .". The science page of its website states that vitamin B12 is immediately absorbed when it is inhaled and is "many times more efficient than pill absorption, and comparable only to injections (though injections are still the most efficient).".
Is vaping vitamins good?
People Are Vaping Vitamins Now. Here's Why Maybe That's Not a Great Idea. The vaping of vitamins is a new health craze being sold by some companies as a better alternative to shots and pills. By puffing on nicotine-free, tobacco-free vitamin cocktails, consumers can supposedly ensure they are receiving all their basic nutritional needs.
Is vitamin B12 vaporising?
VitaminVape claims that "vitamin B12 is NOT sensitive to the heat associated with vaporising," but there is zero evidence to back that claim up.
Is inhaling vitamins a rational idea?
Ron Crystal, a practicing pulmonologist at Weill Cornell Medicine and New York Presbyterian, told Vox that while inhaling vitamins may seem like a "rational concept", it is still unclear how well the lungs actually take in nutrients and what the effects might be.
What is vitamin B12 and who needs it?
According to the company, five to 10 breaths equals “approximately 333 mcg of B12 (>8,000% Daily Value).” Vitamin B12 is a substance humans do not produce themselves yet need for a variety of important bodily functions like forming red blood cells, promoting neurological functioning, and synthesizing DNA. It’s present in foods like meat, milk, fish, and eggs, which is why vegans are often deficient.
How does B12 work?
Normally when you take a vitamin (or eat food, for that matter) enzymes in your stomach and all along your colon break it down until its smaller chemical components can be absorbed into your bloodstream. Nasally, vitamin B12 can be absorbed across epithelial cells, which line the nasal cavities and airways. Epithelial cells act as a gateway for things to be absorbed or blocked. This is how medicines like asthma inhalers are able to penetrate into the lungs.
Where does B12 go when taking food?
Normally when you take a vitamin (or eat food, for that matter) enzymes in your stomach and all along your colon break it down until its smaller chemical components can be absorbed into your bloodstream. Nasally, vitamin B12 can be absorbed across epithelial cells, which line the nasal cavities and airways.
How much does a vaporizer pen cost?
It costs $45 for three pens. And disposable vaporizer pens like this one, containing substances like vitamins and essential oils instead of nicotine “e-juice,” are increasingly being marketed to wellness-minded consumers.
Can B12 be absorbed?
Nasally, vitamin B12 can be absorbed across epi thelial cells, which line the nasal cavities and airways. Epithelial cells act as a gateway for things to be absorbed or blocked. This is how medicines like asthma inhalers are able to penetrate into the lungs. Crystal says if a person is deficient, “the concept that vitamin B12 can be absorbed ...
Who is the founder of B12?
The company’s founder, George Michalopoulos, is not a physician, but during a phone call, he said he worked in social media. He developed a B12 vape in 2013 for his personal use, he says, because he was a vegan at the time. (Many vegans need to take vitamin B12 supplements so they don’t become deficient.)
Can you self diagnose vitamin B12 deficiency?
What’s important to note, though, is that true deficiency is rare and you can’t self-diagnose it. Vitamin B12 deficiency can have vague side effects like fatigue, so doing proper lab testing through a doctor is crucial, according to Crystal.
Is VitaCig a trademark?
VitaCig, a global company, has trademarked their name in a way that is misleading to customers. What looks at first like a vitamin enhanced product, is in reality just a part of their trademarked name. Their products contain proprietary blends of vitamins A, B, C, E and CoQ10. However, many of these vitamins are heat sensitive and ...
Is inhalation better than pill absorption?
They claim that inhalation is more efficient than pill absorption, is as efficient as injections , quoting a study to support that claim. However, the study quoted is from 1953 and probably does not take into account the different additives that are also present in the Vitamin Vape product.
Is vaping safer than smoking?
There has been a lot of controversy around vaping and its safety. Supporters argue that there are no dangers and that using a vape device is much safer than inhaling smoke. I’m sure this is something we can all agree on–inhaling vapor is safer than inhaling smoke and all the carcinogens in cigarettes.
Is Vitamin Vape a vegan vaporizer?
In February 2016, Vitamin Vape Inc. announced the release of their new B12 vaporizer. As most vegans know, vitamin B12 is the one that is difficult to get through plant foods as soil becomes more depleted.
Is vaping a trend?
As a whole, vaping is a big trend right now. You can walk down the street to find vape shops and people smoking their own personal vape pens filled with anything from medicinal marijuana to flavored oils, and now…vitamins!
Is vitamin B12 good for vapor pen?
The Vitamin Vape claims to give the health benefits of vitamin B12 with the convenience of vapor inhalation. Since B12 is not sensitive to heat, it makes a good candidate to use in a vapor pen.
