is vaping vg bad for you

by Emanuel Hane Published 1 year ago Updated 1 year ago

Vape flavoring agents get a lot of bad press, but they’re not the only toxic ingredients found in e-juices. According to a 2018 study, PG and VG — two flavorless main ingredients in e-cigarettes — are toxic to cells. And a 2019 study found that PG and glycerol

Glycerin

This medication is used as a moisturizer to treat or prevent dry, rough, scaly, itchy skin and minor skin irritations.

(another common e-juice ingredient) damaged blood vessels and affected blood flow.

Full Answer

What are the negative health effects of vaping?

The short-term side effects of using nicotine vapes are usually:

Lingering aftertaste
Light-headedness
Sweating
Headache
Nausea and vomiting
High blood pressure
Increased heart rate

Why you should stop vaping?

Why should you stop vaping?

It compromises the immune system. This might come off as a big surprise to you primarily because vapes have always been marketed as safe products.
Vaping can damage the lungs. E-cigarettes come in a range of sweet flavors that have nasty risks for the respiratory system. ...
Nicotine is very addictive and destructive. ...
Vaping can result in cancer. ...

Is vaping worse than smoking weed?

Teens who inhale cannabis via vape pens are more likely to develop breathing problems than those who vape tobacco products or even those who smoke either cigarettes or marijuana joints, according to research appearing in the Journal of Adolescent Health this spring led by University of Michigan nursing professor Carol Boyd.

Is vaping really any better for You?

Studies suggest nicotine vaping may be less harmful than traditional cigarettes when people who regularly smoke switch to them as a complete replacement. But nicotine vaping could still damage your health.

What is juuling in vaping?

What are the side effects of CBD oil?

What is second hand vapor?

Why do you drink water after vaping?

What are the long term effects of smoking cigarettes?

What are the chemicals that are toxic to cells?

What chemicals are in e juice?

See 4 more

About this website

Is vaping vegetable glycerin harmful?

Researchers have recently found that vegetable glycerin can lead to inflammation of the lungs due to long-term vaping or e-cigarette use. One study on the dangers of vaping glycerin ran for four weeks, during which 34 were randomized to using flavor- and nicotine-free e-cigs or to a control group of no-use.

Is VG harmful?

Both PG and VG are non-toxic, organic compounds that are considered safe for human consumption. Both have been widely used for decades as food additives in a variety of commercially available food products such as cheese, cereal, ice cream and soft drinks.

Which is safer to vape VG or PG?

In certain cases, allergies due to PG have been reported. However, scientific studies show that VG and PG are harmless to human health. VG and PG proportion can severely affect throat hit, vape density, and flavor release. There is no magic number for VG and PG proportion.

Is pure VG safe to vape?

The short answer is yes, you can! There's no reason why vaping 100% would be any worse from a health perspective than the combination of PG and VG that makes up the majority of e-liquids. Vegetable glycerin is a benign substance that has been rated safe to ingest by the FDA.

What is the safest vape to use?

If you are looking for the safest vape kit then you might want to consider disposables or pod kits. These are often low powered and have safety cuts offs as well as other features to prevent them from overheating. Not only as disposables one of the safest vape kits, but they are also super easy to use.

What is the safest vape liquid?

Is diacetyl-free the safest e-liquid to vape? Vaping diacetyl-free e-juice is at least a safer option than e-juice with it. The most suspect aspects of vape juice have to do with the inhalation of the vape flavorings. Eliminating any non-essential elements from e-juice will in fact make it safer.

Can I vape VG only?

Yes, it is possible to vape a juice that is just Propylene Glycol (PG) or Vegetable Glycerin (VG). Still, it is recommended that you go for a blend of both PG and VG as this will provide both a strong flavour and satisfying nicotine hit on the throat. Propylene Glycol.

Is 70/30 PG VG good?

When it comes to your VG/PG ratio, you'll want to ideally look at a 70:30 balance here. You could use a 50:50 juice but because you're likely vaping at a higher wattage (anything over 20 watts), using more PG will give a much harsher throat hit.

What is better for flavor PG or VG?

PG carries flavor marginally better than VG, so the flavor will be slightly improved. Smoothness – High VG fluid tends to give a much smoother feeling on the throat, with a more substantial, 'thicker' mouthfeel.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

Can you use 100 VG for vaping?

VG in Vaping High VG e liquids are usually thick making it suitable for sub-ohm vaping. Unlike PG, VG doesn't usually carry flavours very well and can potentially even out subtler flavours in the vape juice. While you can vape an e-juice consisting of 100% VG, a VG/PG blend is often recommended.

Is vegetable glycerin inflammatory?

It soothes inflamed skin. Thanks to its hydrating and skin-barrier-supporting abilities, vegetable glycerin is a great ingredient for those with inflammatory skin conditions.

Is 100% VG good?

100% VG e-liquid is the ideal choice for vapers who suffer a PG sensitivity, or who are looking for a smoother vape. Blended to create large amounts of vapour they're only recommended for sub ohm vape kits. Most commonly available as 10ml e-liquids, there's a range of flavours and nicotine strengths to choose from.

Can I vape VG only?

Is it OK to eat glycerin?

Food and Drug Administration (FDA) has also declared glycerin safe for consumption. While the safety of glycerin (and other sugar alcohols) is well documented, when eaten in excessive amounts, some sugar alcohols (e.g., mannitol and sorbitol) can cause gastrointestinal discomfort, including gas, bloating and diarrhea.

Can you use 100 VG for vaping?

Doctor's warning about dangers of vaping - Mayo Clinic Health System

For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a non-patient care area where social distancing and other safety protocols were followed.

What is the main ingredient in e-liquid?

Sure, the main ingredient of e-liquid is vegetable glycerin (VG). It’s the only ingredient that is actually necessary to make vapour.

Is it safe to vape PG?

No, In regards to health, whether you are vaping a V G or P G based device does not matter. Though some users might find they prefer one over the other, both propylene glycol and vegetable glycerin can be considered safe components in any e-cigarette product. Although there are other chemicals besides those in some e-juices that can be harmful.

Can you vape with 100% VG?

An even smaller percentage of vapers can not tolerate any PG at all because they have an extreme sensitivity to it. For them 100% VG liquids are possible. This requires all additives to also have a VG base which limits choice somewhat, or forgoing flavourings altogether; something that is becoming increasingly popular.

What is the minimum amount of liquid to use for a sanitizer?

So, the most absolutely minimal liquid I would recommend would be 95% VG and 5% distilled water - more or less depending on ambient temperatures.

Can you vape vegetable glycerin?

But there is nothing preventing you from vaping pure vegeta ble glycerin. It is used in cloud competitions, because it produces the thickest clouds.

Is glycerin thick?

However, pure glycerin is thick, and most vaporizers would struggle with it, but it would work with some tweaking.

Do vapers like max VG?

A very tiny percentage of vapers do not tolerate high levels of PG in the liquids and so for them max VG liquids are the solution. Some people just like max VG liquids because they are much smoother.

How Does An E-cigarette Work?

An e-cigarette consists of a cartridge, a rechargeable battery, electronic circuits, and vape juice.

How Is Vaping Different From Smoking?

Contrary to smoking, vaping is relatively a newer and safer trend. Most of the current vape users were chain-smokers in the past. According to many of them, they switched to e-cigarettes because the electronic devices are more cost-effective and beneficial for their health than tobacco cigarettes.

What Are Pros And Cons of Vaping?

Like everything in the world, vaping has its share of pros and cons. Vaping experts have tried taking an honest approach to finding pros and cons related to e-cigarettes.

Is vaping safer than smoking?

People against vaping claim the practice to be as harmful as smoking. However, many studies have declared e-cigarettes harmless devices to use. Some of them even announced vaping to be 95 safer than cigarette smoking. According to a report by Public Health England, risks of cancer by vaping are 200% lesser than smoking.

How long did the bronchoscopy study last?

The study duration was for one month. For all the participants, a bronchoscopy was performed at the start of the study and again five weeks after. The lung tissues, bronchi and the lung health were recorded at these sessions.

What did Shields say about inflammation?

He said, “Given that these people were no different than the control group, what it says is that we measured an increase but they were still within the normal range.”

Can propylene glycol be measured?

The levels of propylene glycol could be measured from the urine samples of the participants. This helped the team analyze the extent of use of this chemical. Shields explained, “So people with higher changes in levels actually inhaled more, and when you look at that, you see an increase in inflammation.”.

Does vaping cause lung inflammation?

Vaping propylene glycol and vegetable glycerine may lead to lung inflammation. Researchers have found that using e-cigarettes with the e-liquid refills containing propylene glycol (PG) and vegetable glycerine (VG) may lead to inflammation of the lungs over a period of time. The results of the study titled, “Effects of Electronic Cigarette ...

Can you use THC and nicotine containing products?

The CDC adds, “Exclusive use of nicotine containing products has been reported by some patients with lung injury cases, and many patients with lung injury report combined use of THC- and nicotine-containing products.”. This was the first “experimental design” study that showed the damage caused by e-cigarettes say the researchers.

Does e-cigarette affect inflammatory cells?

Results revealed that there was no significant difference in levels of inflammatory cells among the e-cigarette users and the control group. The levels of inflammatory cells and proteins in the adult lungs were slightly raised however among those who used higher amounts of propylene glycol. The levels of propylene glycol could be measured from ...

Does smoking e-cigarettes cause lungs to swell?

The team of researchers, in the pilot clinical trial have found that those who smoked e-cigarettes twice a day for just a month had higher levels of chemicals such as propylene glycol in their blood. This was associated with inflammatory changes in their lungs.

What are the effects of smoking?

The recent tragic and alarming cases of severe lung disease are clearly cause for concern. A number of other health effects are also worrisome: 1 Nicotine is highly addictive and can affect the developing brain, potentially harming teens and young adults. Even some "nicotine-free" e-cigarettes have been found to contain nicotine. 2 Some substances found in e-cigarette vapor have been linked to an increased risk of cancer. 3 Teens who vape are more likely to begin smoking cigarettes. 4 Explosions and burns have been reported with e-cigarettes while recharging the devices, due to defective batteries. 5 Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults. 6 Vaping during pregnancy could harm a developing fetus.

What are the chemicals in e-cigarettes?

E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause lung disease, as well as cardiovascular (heart) disease. Electronic cigarettes, or e-cigarettes, put nicotine into your lungs and bloodstream.

Is vaping safe for pregnant women?

The CDC’s position is that "E-cigarettes have the potential to benefit adult smokers who are not pregnant if used as a complete substitute for regular cigarettes and other smoked tobacco products." Meanwhile, the FDA warns that vaping is "not safe for youth, young adults, pregnant women, or adults who do not currently use tobacco products."

How many puffs can you have with vaping?

With vaping, you can have one or two puffs, be satisfied, and be done whenever you want. You are not committed. You might only need one puff, then maybe five minutes later you take another one. You won’t overdo because your brain will never have to justify it as an expense if you stop now. You just stop now.

How much ohm is toxic?

It is likely that the super-heating of e-liquids that takes place in an RBA run at less than 1 oh m will create some toxic materials.

What are the symptoms of vapors?

Typically, symptoms have started gradually, with shortness of breath and/or chest pain before more severe breathing difficulty led to hospital admission.

How many people have lung disease from e-cigarettes?

According to the CDC: Nearly 200 e-cigarette users have developed severe lung disease in 22 states (and the numbers keep rising — a Washington Post story put the number at 354). Most cases were among teens and young adults.

Is Nicotine Bad for You?

People get addicted to nicotine, and some people are more prone to this than others. Experiencing nicotine withdrawal isn’t fun at all, and sadly, few people can just quit without help.

Is Vaping Nicotine Bad for You?

The former smokers and current vapers can tell you that nicotine is incredibly addictive. Even more, the habits of smoking and vaping may be hard to stop for psychological reasons. The long-term health effects of vaping are largely unknown because few people have been vaping that long and there also appears to be a shortage of true scientific studies.

What Else is In Your Vaping Liquid?

If you buy vape or make your own vape liquid, you usually get vaping liquid, flavor, and nicotine. This article already addressed nicotine, but you should also consider the safety of inhaling vapor from the base and the flavor.

What happens when you vape nicotine?

When you vape nicotine, you inhale a vapor that your vaping device’s heating element generates from a solution that contains a base, flavorings, and of course, nicotine. You won’t get the carbon dioxide, tar, and other really toxic elements of a regular cigarette.

What is a base for vaping?

The base: Typical bases include a solution of propylene glycol and/or vegetable glycerin. These are usually abbreviated as PG and VG in the vaping world. Both PG and VG are considered safe to eat but may be irritating to inhale, particularly for people who already have lung diseases. At the same time, inhalers often us PG to deliver medication to people with asthma and other lung diseases. Some people may be allergic to these substances as well.

Is vaping a cigarette safe?

At the same time, even Johns Hopkins admits that vaping nicotine is almost certainly less risky than inhaling thousands of toxic chemicals from a traditional cigarette. Still, researchers admit that they don’t have long-term studies of the health effects of vaping because they haven’t been around that long and also because these kinds of studies just haven’t been conducted very often.

Can you smoke if you are pregnant?

Here again, if you don’t currently use nicotine and especially if you’re pregnant or not an adult, you need to stay away. On the other hand, many other stop-smoking therapies contain nicotine, don’t address the addiction, and sadly, don’t appear to work as well as vaping to help people quit smoking.

What is VG PG ratio proportion best for vape flavor?

There is definitely not a unique magic number for this VG vs PG proportion. You will realize your VG and PG number only after gathering some experience with DIY vape juice.

What are the ingredients in vape juice?

As a vaper, you must know the two main ingredients of any vape juice which are Vegetable Glycerin (VG) and Propylene Glycol (PG) and VG vs PG. The VG vs PG proportion in vape juice can be the determining factor of vape juice texture and quality.

How much volume is VG in vape juice?

Both VG and PG, together, constitute around 80-90% volume of the vape juice. It means their contribution in taste, flavor, and quality of the vape juice is huge.

Why is VG vs PG important?

Most importantly, both the liquids have differential consistency and taste, and also distinct mouth and throat hit. And that is why VG vs PG matters.

What is vegetable glycerin?

Vegetable Glycerin (VG) VG is a plant-derived chemical, especially from vegetable oils. Vegetable Glycerin is a polyol compound. VGs are obtained from plants in the form of triglycerides, which are then converted to glycerol through a series of procedures such as hydrolysis, saponification, and transesterification.

What is PG made of?

PG is a synthetic compound, a petroleum by-product. It is generally made from propylene oxide.

How to adjust throat hit?

You can adjust the throat hit by changing the PG content, reducing it from higher to lower step by step.

What are PG and VG?

PG and VG are the odorless liquids that are combined with flavor and nicotine to create e-juice.

What VG/PG ratio should I use?

There isn’t a one-size-fits-all answer to this. It depends on the kind of vaping experience you prefer. Many people use various levels of PG and VG for different purposes:

What does PG stand for in vaping?

PG stands for Propylene Glycol, a petroleum by-product. The fluid has no odor or color and is less viscous than VG. In vaping it is used to provide a ‘throat hit’, which some users claim is similar to the sensation experienced when smoking tobacco.

How to thin out cotton coil?

If you don’t want to use PG, the solution is to add some distilled water to your juice—maybe a drop per 10 mL— to help thin it out. This will help the cotton absorb the fluid quicker. Don’t go overboard here… a drop goes a long way.

How much PG to VG ratio?

The basics of PG and VG are quite easy to grasp. They both work in different ways, and each has advantages and disadvantages. Our advice is to start with a 50-50 PG to VG ratio then try out various combinations and see which you prefer. Make sure your vaping setup can deal with the different ratios.

What tanks are susceptible to high VG?

Older products are especially susceptible, particularly models that use smaller coils such as clearomizers. The Nautilus range and eGo tanks are some of the more well-known tanks that are known to have difficulties dealing with high VG fluid.

How to find your sweet spot without wasting valuable resources?

Unflavored juice – Want to find your sweet spot without wasting valuable resources? Try mixing VG and PG in different ratios. Using only base liquid and some cheap plastic e-liquid bottles you can find the optimal juice viscosity for your gear and avoid dry hits and leaking. This is also

rival11 Full Member

As a full on Engineer in the technical field....I have no problem admitting that I am clueless when it comes to a lot of topics posted here. There are a lot of smart people that post here and a lot of the stuff on toxicology reports, graphs, etc... just go right over my head.

wv2win ECF Guru ECF Veteran

PG & VG are both safe to vape. Some people will have some side effects from one or the other, just like any product consumed. 100% VG seems to give me a heavy feel in the lungs if I vape it too long. That could be just me. Some people think they are allergic to PG.

Confusednoobie Full Member

vapmex Senior Member ECF Veteran

There are some studies that found some formaldehyde from VG liquids, it's still not clear that asseveration.

glycerol Senior Member ECF Veteran

It's always nicer to play it safe and vape 100% PG. Greetings from a ex-VG vaper.

rival11 Full Member

Thanks everyone and I'm still on the fence - Glycerol (nice user id) what makes you say that?

quatro Super Member ECF Veteran

Will keep checking back here as I am going higher and higher on VG in my mixes!

What is juuling vape?

Juuling is another term for vaping. It refers to the use of a particular e-cigarette that looks like a USB key and is popular among young people. Most Juul products contain nicotine. The side effects described in this article surrounding nicotine also apply to Juuling.

What is diacetyl in flavor?

diacetyl. acetylpropionyl (2,3-pentanedione) acetoin. They found one or more of these chemicals in 92 percent of the flavors tested. In addition, 39 of the 51 flavors tested contained a concentration of diacetyl that was over the laboratory limit. Diacetyl is used in buttery or creamy flavors.

What does cbd oil do?

Unlike THC, CBD isn’t psychoactive, which means it doesn’t cause a mental “high.”. Vaping flavored CBD oil may also cause side effects similar to those of nicotine-free e-cigarettes, depending on the fluid’s base and flavoring ingredients.

What are the side effects of vaping?

Other potential side effects include: memory impairments. impaired coordination.

Is vaping with nicotine safe?

In general, vaping without nicotine appears to be safer than vaping with nicotine. However, the overall long-term safety of vaping, regardless of nicotine presence, requires more research. Although research is limited, some studies have compared the effects of nicotine-free e-cigarettes and those that contain nicotine.

Can you vape cbd oil?

Vaping flavored CBD oil may also cause side effects similar to those of nico tine-free e-cigarettes, depending on the fluid’s base and flavoring ingredients .

Can you vape flavored oil?

Vaping flavored cannabis oil may also lead to side effects similar to those of nicotine-free e-cigarettes, depending on the fluid’s base and flavoring ingredients.

What is juuling in vaping?

Juuling refers to vaping with a specific e-cigarette brand. It carries the same health risks as vaping.

What are the side effects of CBD oil?

There’s almost no research on the side effects of vaping CBD. However, some reported side effects of using CBD oil include: 1 fatigue 2 irritability 3 nausea

What is second hand vapor?

According to the 2018 NAP report, secondhand vapor contains nicotine, particulate matter, and volatile organic compounds (VOCs) at concentrations that are above recommended levels . More research needs to be done to understand the long-term health effects of secondhand exposure to e-cigarette vapor.

Why do you drink water after vaping?

Drink water right after you vape to prevent symptoms such as dry mouth and dehydration.

What are the long term effects of smoking cigarettes?

The long-term effects of smoking cigarettes are well-documented, and include an increased risk of stroke, heart disease, and lung cancer.

What are the chemicals that are toxic to cells?

Researchers in a 2018 study found that cinnamaldehyde (found in cinnamon), o-vanillin (found in vanilla), and pentanedione (found in honey) all had toxic effects on cells.

What chemicals are in e juice?

The researchers found that 92 percent of the flavors tested for one of three potentially harmful chemicals: diacetyl, acetylpropionyl, or acetoin.