Vaping FAQs

is vaping as dangerous as cigarettes

by Dr. Carol Schaefer Published 1 year ago Updated 1 year ago
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Yes, it is Vaping has risks, regardless of what you vape. Starting to use e-cigarettes, or switching from cigarettes to e-cigarettes, increases your risk of devastating health effects.

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

Full Answer

Why vaping is healthier than cigarette smoking?

This is why using vaping liquid is a far better option. Vape juices contain far fewer chemicals and are FDA approved. Before using a particular vaping liquid, be sure to check out the ingredients to ensure it is high-quality. Vaping is Less Addictive. The high nicotine levels in traditional cigarettes make it extremely hard for people to quit ...

What are the negative health effects of vaping?

The short-term side effects of using nicotine vapes are usually:

  • Lingering aftertaste
  • Light-headedness
  • Sweating
  • Headache
  • Nausea and vomiting
  • High blood pressure
  • Increased heart rate

How much better is vaping than smoking?

Nevertheless, scientists have reached a reasonable consensus that vaping is safer than regular cigarettes. Although vaping potentially exposes vapers to an array of toxic chemicals, there are fewer chemicals and the levels of those chemicals are much less toxic than those found in regular, combustible cigarettes.

Which is worse cigarettes or vaping?

While not entirely 100% harmless, vaping is so much safer than smoking cigarettes that you can continue to vape if you happen to enjoy it without worring about the harm caused by cigarettes. In fact, the consumption of nicotine can prevent the onset of Parkinson’s disease and probably other diseases of aging.

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How many participants were recruited in the first study of e-cigarettes?

In the first study, researchers looked at the impact of e-cigarettes on lipids and glucose in the blood. They recruited 476 healthy human participants without cardiovascular disease who were either nonsmokers, e-cigarette-only smokers, smokers of e-cigarettes and tobacco cigarettes and those who smoked tobacco cigarettes only.

Is it safe to smoke e-cigarettes?

But when it comes to your heart health, a pair of recent studies show e-cigarettes are just as dangerous – and possibly are even more dangerous – than traditional cigarettes.

Is LDL cholesterol higher in e-cigarettes?

Results showed that total cholesterol and LDL or “bad” cholesterol was higher in sole e-cigarette users compared to nonsmokers. The researchers said that the findings suggest that if tobacco cigarette smokers who use e-cigarettes for a healthier alternative to tobacco won’t benefit by the switch.

Is vaping dangerous?

Vaping May Be More Dangerous Than Cigarette Smoking, Studies Show. Some people take up vaping – or inhaling vapor from electronic cigarettes – to avoid the health hazards of smoking cigarettes made with tobacco.

Does vaping cause heart disease?

The first study found that vaping can worsen several heart disease risk factors at levels equal to tobacco cigarettes, while the second found that e-cigarettes decrease blood flow in the heart even more than tobacco cigarettes.

Can vaping cause lung injury?

There already is a clear connection between e-cigarettes and a lung condition called E-cigarette or Vaping Product Use-Associated Lung Injury (EVALI), Dr. Cireddu says.

Does blood flow decrease after smoking?

In smokers who smoke tobacco cigarettes, blood flow increased modestly after cigarette inhalation and then decreased with subsequent stress. However, with those who vaped, blood flow decreased after inhalation at rest and also after handgrip stress.

What are some myths about vaping?

Five myths about vaping busted. Some health issues are conflated, leading to confusion about e-cigarettes and their risks. US authorities have blamed vaping for a rash of recent lung injuries and deaths thought to be linked to products that contain tetrahydrocannabinol (THC), the primary psychoactive ingredient in marijuana. ...

Which states have banned vaping?

In response, states including Michigan, Massachusetts, Oregon and Montana have initiated bans on flavoured vaping products or all e-cigarettes. These distinct public health issues are often conflated, causing widespread confusion about e-cigarettes and their risks.

What is the myth about e-cigarettes?

Myth No. 5: E-cigarettes are a gateway to youth smoking. After several longitudinal studies documented that youth who first used e-cigarettes were more likely to try cigarettes, publications such as Fortune claimed that there was a “gateway” effect.

Does vaping cause popcorn lung?

Inhaled diacetyl and other chemical flavourants may certainly pose respiratory risks to e-cigarette users, but to date, vaping has not been linked to popcorn lung.

Can e-cigarettes cause popcorn lung?

The myth that e-cigarettes cause “popcorn lung” — a rare condition that can cause irreversible airway obstruction, resulting from severe damage to the bronchioles — originates from a 2016 Harvard study in which researchers detected the chemical diacetyl in a sample of vaping products. (The nickname stems from an outbreak among workers in a microwave-popcorn factory who were exposed to high levels of vaporised diacetyl, which is sometimes used to create butter-like flavours and is a known cause of the disease.) The authors did not explicitly link e-cigarette use to popcorn lung, but the possible connection has been highlighted by health organisations such as the American Lung Association (which published an article titled “Popcorn Lung: A Dangerous Risk of Flavoured E-Cigarettes”) and by outlets from Good Housekeeping to the New York Times. A former chair of the American Academy of Paediatrics Tobacco Consortium told the New Yorker that vaping can cause the disease.

Is it safe to smoke e-cigarettes?

In short, e-cigarettes are less harmful than smoking, but are by no means safe. In the recent THC-linked outbreak, every state but Alaska reported cases of acute injuries and even deaths from vaping. But smoking and exposure to second-hand smoke still cause 480,000 deaths in the United States each year, and according to ...

Is e-cigarette smoke harmful?

E-cigarettes are undeniably harmful, expo sing users to numerous toxic and carcinogenic substances that may lead to adverse health effects. But they virtually eliminate exposure to carbon monoxide, tar and many of the 7,000 chemicals that contribute to cigarettes’ lethality.

Why do young people use e-cigarettes?

Many young people say they’ve tried e-cigarettes in part because of the appealing flavors. More than 80% of teen users say their first e-cigarette product was flavored.

How old do you have to be to sell e-cigarettes?

Enforce the new federal law that raised the minimum age for sale of tobacco products from 18 to 21 years.

What do tobacco companies want to do?

Tobacco companies want to hook a new generation on nicotine and smoking.

Is vaping bad for health?

E-cigarettes’ biggest threat to public health may be this: The increasing popularity of vaping may “re-normalize” smoking, which has declined for years. Reversing the hard-won gains in the global effort to curb smoking would be catastrophic. Smoking is still the leading preventable cause of death and is responsible for 480,000 American lives lost each year.

Is vaping harmful to you?

The American Heart Association recommends proven methods to successfully quit smoking. Many people think vaping is less harmful than smoking.

Can vaping harm a pregnant woman?

Most e-cigarettes deliver nicotine, which is highly addictive and can harm the developing brains of teens, kids and fetuses in women who vape while pregnant. Some types expose users to even more nicotine than traditional cigarettes.

Can you use e-cigarettes if you don't smoke?

People who do not currently smoke or use tobacco products should not use e-cigarettes.

What are vaping devices?

Vaping devices, also known as e-cigarettes, vape pens, and e-hookahs among other terms, come in many shapes and sizes. Some look like traditional cigarettes, cigars, or pipes. Others are shaped like every-day objects, such as pens or USB memory sticks.

What chemicals are in vaping?

Vaping exposes the lungs to a variety of chemicals. These may include the main active chemicals in tobacco (nicotine) or marijuana (THC), flavorants, and other ingredients that are added to vaping liquids. Plus, other chemicals can be produced during the vaporizing process.

How old do you have to be to vape?

New laws are aimed at curbing vaping among teens. People must now be 21 to buy any tobacco product, including vaping products. And companies can no longer produce and sell flavors that appeal to children like fruit and mint. If you’ve already started vaping or smoking cigarettes, it’s never too late to quit.

Can nicotine be inhaled in a vaporizer?

Plus, other chemicals can be produced during the vaporizing process. “If the liquid has nicotine in it, then the user is inhaling nicotine along with the other ingredients in the liquid,” explains Dr. Thomas Eissenberg, an expert on tobacco research at Virginia Commonwealth University.

Is vaping harmful?

So how safe is vaping? Studies suggest nicotine vaping may be less harmful than traditional cigarettes when people who regularly smoke switch to them as a complete replacement. But nicotine vaping could still damage your health.

Is it too late to quit smoking?

If you’ve already started vaping or smoking cigarettes, it’s never too late to quit. See the Wise Choices box for tips on stopping.

Is vitamin E acetate harmful?

One harmful chemical may be a thickening agent called Vitamin E acetate, which is sometimes used as an additive in THC-containing vape products. The CDC identified it as a “chemical of concern” among people with vaping-associated lung injuries.

What percentage of teens use vaping?

According to survey data collected between 2014 and 2017, 9% of middle and high schoolers reported that they were current vaping users. Vaping was most common among Native Hawaiian and Pacific Islanders (18%), as well as American Indian and Alaskan Native teens (13%). About 10% of White and Hispanic teens vaped, and vaping was least common among Black (5%) and Asian teens (4%).18 The percentage of teens who reported vaping doubled between 2017 and 2019.19 In 2019, about 28% of highschoolers and 11% of middle schoolers reported e-cigarette use. Most teens who vaped reported that they used flavored products.20 Two 2020 surveys found that the percentage of students vaping decreased early in the year. A CDC study analyzing data from the National Youth Tobacco Survey, a study of over 14,000 students, found that about 20% of 9th-12th grade students and 5% of 6th-8th grade students reported that they used e-cigarettes in the last 30 days.21 A different survey conducted by researchers from the University of Michigan, funded by the National Institute on Drug Abuse, studied over 8,000 students in only the 10th and 12th grades, and found that 22% reported vaping in the last 30 days.22 Although these numbers are still high, and comparable to the statistics in 2018,17 they are notably lower than 2019. E-cigarette use may have dropped due to growing awareness of the dangers of these products, including media coverage of young men hospitalized with serious lung damage.22,23 The drop may also be due to raising the legal age for the purchase of tobacco products and the ban on flavored products.22,24

What are E-cigarettes?

E-cigarettes are battery-operated devices that were initially shaped like cigarettes, but now include vape mods, Juuls, and vape pens. Some look like flash drives or highlighter pens, making it easy for teens to hide them in plain sight. The brand-name products contain nicotine, an addictive drug that is naturally found in tobacco and that stimulates, causes stress during withdrawal, and then feels relaxing as continued exposure follows withdrawal. It is the nicotine in cigarettes that makes smoking so addictive, and the same is true for most vaping and juuling. These electronic products allow nicotine to be inhaled, and they work by heating a liquid cartridge containing nicotine, flavors, and other chemicals into a vapor. Because e-cigarettes heat a liquid instead of tobacco, what is released is considered smokeless.3

How do electronic cigarettes work?

These electronic products allow nicotine to be inhaled, and they work by heating a liquid cartridge containing nicotine, flavors, and other chemicals into a vapor. Because e-cigarettes heat a liquid instead of tobacco, what is released is considered smokeless.3.

What is the FDA's guide to e-cigarettes?

The Director of Communications at the FDA’s Center for Tobacco Products has written this guide to help parents identify these hidden e-cigarettes. The FDA has also helped create this pamphlet for parents and teens to discuss the risks of vaping, and it provides resources for saying “no” and for quitting.

Why did the e-cigarette market drop?

E-cigarette use may have dropped due to growing awareness of the dangers of these products, including media coverage of young men hospitalized with serious lung damage. 22,23 The drop may also be due to raising the legal age for the purchase of tobacco products and the ban on flavored products.22,24.

Is vaping harmful to DNA?

Although there are clearly serious dangers from vaping, more research is needed to confirm the impact of vaping on DNA damage, especially in children. Meanwhile, claims that e-cigarettes are an effective strategy to quit smoking are not supported by the evidence thus far.

Which tobacco companies have their own e-cigarettes?

The big three tobacco companies—Lorillard, Reynolds American, and Altria Group —all have their own e-cigarette brands, so it’s not surprising that e-cigarettes are being marketed and advertised much the way regular cigarettes used to be. Here are the 7 Ways E-Cigarette Companies Are Copying Big Tobacco’s Playbook.

Why is vaping so difficult?

This is due to the difficulty in correctly identifying what they inhaled, especially when they are intubated or unconscious.

Why is vaping so popular among teens?

First publicized as a safer alternative to smoking tobacco, vaping caught on because it didn't contain the carcinogens or tars found in most smoking tobacco products. Also, vaping was supposed to eliminate the dangers of secondhand smoke to those nearby.

How long does a vape last?

Did you know most cigarettes are smoked within two to five minutes? E-cigarettes on the other hand can last up to 20 minutes, delivering more nicotine and damaging chemicals to the lungs. In addition, some vaping mixtures can contain 20 times the nicotine that a single cigarette contains.

What is an e-cigarette?

E-cigarettes are battery-operated devices that heat a liquid solution — usually, but not always, containing nicotine — turning it into a vapor that can be inhaled . If the base nicotine mixture is not palatable, many flavors, such as mint, apple and others, can make vaping attractive, especially to adolescents.

How to help a teenager who is vaping?

Encourage your teen to look into the warnings and media stories related to vaping, or reach out to his or her primary care provider with questions.

How to tell if a child is vaping?

Talk with your kids about the dangers of vaping, but also look for warning signs including: 1 Changes in emotions 2 Trouble sleeping 3 Scents of fruity odors on skin, breath and clothes 4 Strange cylinders, chargers or batteries lying around

Is vaping bad for teens?

Adolescents often feel that bad things happen to everyone else, but the risks associated with vaping are real. Many teens are taking things a step further, adding cannabis, CBD oils and other dangerous additives to vaping devices.

What are the problems with vaping?

Vaping causes other problems, including: Poisoning of children, who swallow the liquid nicotine. Fires and explosions from defective batteries in the e-cigarette that result in serious injuries. E-cigarettes and vapes are relatively new; the long-term effects are unknown.

How to stop vaping?

Make a plan. Team up with your primary care doctor to make a plan. Make goals, even if it includes reducing vaping gradually. Set a quit date. Nicotine gum, patches, or other medications can help with cravings. Recognize that you will have cravings and some side effects, like headaches or anxiety.

What is vaping?

Vaping is the process of using electronic nicotine delivery device systems (ENDS). These devices use batteries to turn liquids into vapor that is inhaled in to the lungs. The liquids usually have nicotine in them, along with flavorings and other substances. A vape device can also be used to heat/inhale marijuana or other substances after the initial e-liquid has been used up.

Can e-cigarettes or vapes be used to quit smoking?

There are several products recommended by the US FDA to help people quit smoking.

How can I get help to quit tobacco/nicotine or help for someone I know who is using?

If you want to quit using tobacco in any form, or if you want to help someone else quit

How to stop smoking cigarettes?

Keep your hands—and the rest of you—busy with hobbies or exercise. Spend more time in places that will not allow you to vape or use tobacco. Learn to relax with yoga, meditation, and deep or rhythmic breathing. Get support to stop tobacco use and improve your chances of quitting by following these suggestions.

What are some examples of chemicals in vaping?

Some examples of chemicals are: Heavy metals, such lead, chromium, nickel, tin, manganese. Volatile organic compounds (VOCs).

How many people died from vaping in 2020?

As of Jan. 21, 2020, the Centers for Disease Control and Prevention (CDC) confirmed 60 deaths in patients with e-cigarette, or vaping, product use associated lung injury (EVALI).

Why are e-cigarettes so popular?

First, many teens believe that vaping is less harmful than smoking. Second, e-cigarettes have a lower per-use cost than traditional cigarettes.

How many chemicals are in e-cigarettes?

E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. While we don’t know exactly what chemicals are in e-cigarettes, Blaha says “there’s almost no doubt that they expose you to fewer toxic chemicals than traditional cigarettes.”

How many people want to quit smoking?

If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body, including your heart. Nearly one-third of deaths from heart disease are the result of smoking and secondhand smoke.

Is nicotine a substance?

Nicotine is the primary agent in both regular cigarettes and e-cigarettes, and it is highly addictive. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is also a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

Can you use THC in a vape?

The CDC recommends that people: Do not use THC-containing e-cigarette, or vaping, products. Avoid using informal sources, such as friends, family or online dealers to obtain a vaping device. Do not modify or add any substances to a vaping device that are not intended by the manufacturer.

Is e-cigarettes as addictive as heroin?

Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as addictive as heroin and cocaine. What’s worse, says Blaha, many e-cigarette users get even more nicotine than they would from a tobacco product — you can buy extra-strength cartridges, which have a higher concentration of nicotine, or you can increase the e-cigarette’s voltage to get a greater hit of the substance.

What is a vape pen?

With vaping, a device (typically a vape pen or a mod — an enhanced vape pen — that may look like a flash drive) heats up a liquid ( called vape juice or e -liquid) until it turns into a vapor that you inhale. “Vaping is a delivery system similar to a nebulizer, which people with asthma or other lung conditions may be familiar with,” says Broderick. ...

What is the chemical that can damage your lungs?

Acrolein: Most often used as a weed killer, this chemical can also damage lungs.

What is the food additive used to deepen e-cigarette flavors?

Diacetyl: This food additive, used to deepen e-cigarette flavors, is known to damage small passageways in the lungs.

Is second hand vapor safe?

Secondhand Vapor Isn’t Safe Either. It’s a myth that secondhand emissions from e-cigarettes are harmless. Many people think the secondhand vapor is just water, but this couldn’t be farther from the truth. The vapor emitted when someone exhales contains a variety of dangerous substances, which may include: Nicotine.

Is it safe to take vitamin E?

And, while it’s safe when taken orally as a supplement or used on the skin, it’s likely an irritant when inhaled. It’s been found in the lungs of people with severe, vaping-related damage.

Does vaping affect the lungs?

Instead of bathing lung tissue with a therapeutic mist, just as a nebulizer does, vaping coats lungs with potentially harmful chemicals. E-liquid concoctions usually include some mix of flavorings, aromatic additives and nicotine or THC (the chemical in marijuana that causes psychological effects), dissolved in an oily liquid base.

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Many downsides. Few Potential upsides.

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E-cigarette promoters claim the devices can help people quit smoking. But much more evidence is needed to determine if they are an effective way to quit. Research suggests that users are more likely to continue smoking along with vaping, which is referred to as “dual use.” The American Heart Association recommends proven m…
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A Threat to Kids and Young people.

  • Tobacco companies want to hook a new generation on nicotine and smoking. 1. They spent more than $8.6 billion on aggressive marketing in 2017 alone. That’s more than $23 million each day and almost $1 million every hour! 2. Nearly 80% of middle and high school students — that’s 4 out of 5 kids — were exposed to e-cigarette advertising in 2016. 3. E-cigarettes are now the most co…
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More Effort and Research Are Needed.

  • The Surgeon General called e-cigarette use among young people a “public health concern.” The American Heart Association shares that view. That’s why we advocate for stronger regulations that: 1. Include e-cigarettes in smoke-free laws. 2. Regulate and tax e-cigarettes in the same way as all other tobacco products. 3. Remove all flavors, including menthol, which make these produ…
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What’s The Bottom Line?

  1. Kids, young people and pregnant women should not use or be exposed to e-cigarettes.
  2. People trying to quit smoking or using tobacco products should try proven tobacco cessation therapies before considering using e-cigarettes, which have not been proven effective.
  3. People who do not currently smoke or use tobacco products should not use e-cigarettes.
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