What is the difference between MCT oil vs fractionated coconut oil?
MCT Oil Vs Fractionated Coconut Oil – Which Is Better? Both MCT oil and fractionated coconut oil contain exactly the same types of medium-chain triglycerides (MCTs) – caprylic acid and capric acid. These two compounds are very small in size, which make both oils feel light and thin.
Is coconut oil and MCT oil safe to use in vaping?
What we do know is that both coconut oil and MCT oil have been found in samples of vape liquid in a small number of people diagnosed with e-cigarette or vaping product use-associated lung injury (EVALI). MCT oil also produces several hydrocarbons and reactive aldehydes when heated. These compounds can irritate and injure the lungs.
What is MCT oil made from?
MCT oil is made from the fat contained in medium-chain triglycerides. Coconut oil and palm oil are two of the most common oils from which MCT is derived. Through a process called fractionation, MCT oil is separated from coconut or palm oil and concentrated.
Does coconut MCT oil clog pores?
Fractionated coconut MCT oil is typically less likely than solid coconut oil to clog pores for the majority of people, due to the removal of long-chain fatty acids. It also blends well with other thicker cosmetic oils such as rosehip seed oil, pomegranate seed oil, or evening primrose oil.
Is fractionated coconut oil safe to vape?
You shouldn't vape coconut oil, though it's easy to see why one might think that good ol' healthy coconut oil could be a safer alternative to commercial vape juices. While coconut oil has its benefits, it's not meant for the lungs. Inhaling its vapors could have detrimental effects.
Is fractionated coconut the same as MCT?
Fractionated coconut oil is also marketed as MCT oil and liquid coconut oil, but fundamentally, these are all the same product. Its uses include skin care and cooking.
Can I use coconut oil instead of MCT?
People can use both MCT oil and coconut oil in a variety of ways. Research suggests that MCT oils may be better for aiding weight loss, while people can use coconut oil for beauty applications.
Is coconut oil & MCT oil the same?
MCT oil and coconut oil can both be beneficial — but for different uses. MCT oil is a concentrated source of 100% MCTs that's more effective at boosting weight loss and energy production — especially if you're following a keto diet — than coconut oil. Meanwhile, coconut oil has an MCT content of about 54%.
Is MCT fractionated?
Fractioned coconut oil is also known as MCT oil. This is a liquid version of coconut oil, and is very commonly used in natural based lotions, creams, butters, soaps, CBD and THC tinctures, extracts, and edibles. Fractionated coconut oil is colorless and odorless.
What is the difference between coconut oil and Fractionated Coconut Oil?
Fractionated coconut oil is more liquid than solid when compared to normal coconut oil. Regular coconut oil only becomes liquid under high temperatures (78 degrees F) and has a greasy feel. Because of this unique difference, fractionated coconut oil is best used for therapeutic purposes.
Which is better MCT oil or coconut oil?
When comparing MCT oil vs coconut oil, there isn't really a better oil, just different uses. Include MCT oil for a fat-burning energy supplement, and include coconut oil for flavor, and potential benefits for cholesterol levels, as well as for its light MCT oil content.
What can I substitute for MCT oil?
Extra virgin olive oil is a great choice if you're looking for healthy cooking oil that can substitute for MCT oil. What is this? It has all the benefits of MCT oil without the drawbacks, and it adds a delicious flavor to your food.
Does all coconut oil contain MCT?
MCT oil contains 100% MCTs, whereas coconut oil only contains about 45% - 65% MCTs (and the remainder is lesser grade lauric acid MCTs, but we'll touch back on this later). Let's explore the benefits of both MCT oil and coconut oil so you can determine which one may be beneficial for your keto diet.
What does coconut oil MCT mean?
The popularity of coconut oil, high in MCTs, has contributed to its use. As the name suggests, medium-chain triglyceride (MCT) oil contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are more easily digested than longer-chain fatty acids found in many other foods.
What kind of oil is MCT?
Medium-chain triglycerides (MCTs) are a type of fat found in oils, such as coconut and palm oil. In recent years, MCT oil gained popularity as a supplement, with research suggesting health benefits ranging from increased energy to appetite control.
What is MCT oil used for?
MCT oil is mainly used by people looking to lose weight, or boost their endurance during a workout. Some supporters of MCT oil also claim it can improve the ability to think, as well as help with various forms of dementia. What are MCTs and why are they different from other fats?
What does it mean when coconut oil is fractionated?
The 'fractionated' bit of the name means it has been processed to separate out certain fatty acids. By doing so, the lauric acid in coconut oil is removed, and capric acid and caprylic acid (known as medium-chain fatty acids or MCTs) remain.
What is fractionated coconut oil good for?
FRACTIONATED COCONUT OIL – BENEFITS & USES Fractionated Coconut Oil is ideal for increasing the topical distribution of essential oil. One of its primary benefits is that it is non-greasy and is easily absorbed into the skin. Thus, it helps to soften and soothe the dry skin very effectively.
Does fractionated coconut oil contain lauric acid?
Lauric acid can be found in some tropical plant oils. However, when coconut oil is fractionated, the lauric acid is removed, leaving behind capric acid and caprylic acid. These medium chain fatty acids (MCTs) are believed to provide greater health benefits. Sometimes fractionated coconut oil is sold as MCT oil.
Is fractionated and unrefined coconut oil the same?
The main difference between fractionated and unfractionated coconut oil is that fractionated coconut oil does not contain long-chain triglycerides, whereas unfractionated coconut oil contains long-chain triglycerides.
How is coconut oil made?
It’s made by refining raw coconut or palm oil to remove other compounds and concentrate the MCTs naturally found in the oils ( 9 ).
Which is the least ketogenic MCT?
MCT oil has much larger proportions of the more ketogenic MCTs than coconut oil, which contains the greatest concentration of lauric acid, the least ketogenic MCT.
What is the compound that breaks down fat?
Ketones are compounds produced when your liver breaks down a lot of fat. Your body can use them for energy instead of glucose or sugar.
What is the smoke point of oil?
The smoke point is the temperature at which fat begins to oxidize, negatively affecting the oil’s taste and nutritional content ( 19 ).
Does MCT oil help with fat loss?
Several studies have also shown that MCT oil may aid fat loss by boosting metabolism and promoting greater feelings of fullness compared with coconut oil and LCTs ( 13, 14, 15, 16 ).
Is MCT oil good for you?
MCT oil and coconut oil can both be beneficial — but for different uses.
Is MCT oil ketogenic?
The high intake of fat and low intake of carbs puts your body in a state of nutritional ketosis, in which it burns fat instead of glucose for fuel.
What is the difference between MCT and fractionated coconut oil?
The terms "fractionated" and "liquid" are typically associated with coconut oil promoted for use in body care recipes, while MCT is a descriptor more commonly used in reference to oil being sold as food. The fractionated coconut MCT oil carried here at Mountain Rose Herbs is well suited for both purposes, so we use both names here to cover the whole spectrum!
What is MCT Coconut Oil?
The acronym “MCT” stands for "medium chain triglyceride," which describes the type of fatty acid chains present in this liquid coconut oil. The long chain fatty acids are what keep coconut oil solid at room temperature, and removing them allows the oil to remain in a liquid state at room temperature and lower (even in the fridge!).
What is fractionated coconut oil used for?
Crafting Body Care Recipes: Fractionated MCT coconut oil may be used in homemade soaps, lotions, massage oils, and many different DIY deodorant or toothpaste recipes. It also makes a lovely aftershave moisturizer or neutral base for beard oils.
What is the best oil to use for smoothies?
It also blends well with other thicker cosmetic oils such as rosehip seed oil, pomegranate seed oil, or evening primrose oil. 2. In Smoothies and Salad Dressings: Fractionated coconut MCT oil has a neutral flavor and will not add any coconut taste. Adding 1 to 3 tablespoons to your smoothie or salad dressing recipe is a popular use ...
What is the difference between MCT and MCT?
The terms "fractionated" and "liquid" are typically associated with coconut oil promoted for use in body care recipes, while MCT is a descriptor more commonly used in reference to oil being sold as food.
Is fractionated coconut oil a good moisturizer?
MCT / Fractionated Coconut Oil Uses. 1. As a No-Fuss Moisturizer: This oil absorbs into skin much more quickly than solid coconut oil and does not leave a greasy residue. Fractionated coconut MCT oil is typically less likely than solid coconut oil to clog pores for the majority of people, due to the removal of long-chain fatty acids.
Is coconut oil a liquid?
While many of us are familiar with solid coconut oil with its myriad of uses in our everyday lives, some may be less acquainted with its liquid counterpart known as fractionated or MCT coconut oil.
What about MCT oil?
There’s a hot debate online about whether MCT (medium-chain triglyceride) oil is safe to vape.
What happens when you vape coconut oil?
Experts are still learning about the potential dangers of vaping, so as you can imagine, there’s nothing in the way of research specifically on vaping coconut oil.
What is the term for a condition in which oil or fat enters the lungs?
Lipoid pneumonia, also known as lipid pneumonia, is a lung condition that occurs when oil or fat enters the lungs.
Can you vape coconut oil?
You shouldn’t vape coconut oil, though it’s easy to see why one might think that good ol’ healthy coconut oil could be a safer alternative to commercial vape juices. While coconut oil has its benefits, it’s not meant for the lungs. Inhaling its vapors could have detrimental effects.
Is it safe to vape?
There’s no totally safe way to vape. But if you’re eyeing that jar of coconut oil because you like the feel of vaping and don’t necessarily want nicotine, there are better options. You can find all kinds of nicotine-free vape products designed for this exact purpose.
Is coconut oil safe to eat?
Coconut oil may be safe to ingest, but that doesn’t necessarily mean it’s safe to inhale.
Does MCT oil hurt your lungs?
MCT oil also produces several hydrocarbons and reactive aldehydes when heated. These compounds can irritate and injure the lungs.
What is MCT oil?
MCT products are purified extractions of coconut oil, ensuring they contain a higher concentration of diverse MCTs (such as C8 and C10) than coconut oil does. This concentrated form of fats proves to be a highly efficient source of energy. Typically, the MCTs found in MCT oil bypass the normal fat digestion and head straight to ...
How to change liquid MCTs into powder?
In order to change liquid MCTs into a solid powder form, manufacturers mix the oil with a carrier substance (usually a starch), then spray dry the mixture into a powder form. Picture the oil molecules encapsulated by little starchy shells, then sprayed into a powder.
What are the different types of MCTs?
There are four types of MCTs: capronic acid (C6), caprylic acid (C8), capric acid (C10), and lauric acid (C12). Each of these fatty acids has its own unique benefits ranging from energy to boosting metabolism, to antimicrobial properties. (If you really want to nerd out on these differences, check out this article)
Does MCT oil burn fat?
Typically, the MCTs found in MCT oil bypass the normal fat digestion and head straight to the liver where they are quickly metabolized by the body and converted into energy, providing increased energy levels and fat burning properties through supporting the production of ketone bodies, making it the popular choice for people following the keto diet.
Does MCT oil have flavoring?
One added benefit, MCT oil contains no flavoring. Coconut oil contains the flavor of coconut. 8^)
Is MCT oil good for you?
It’s also a popular addition to coffee and tea to help you stave off cravings and help promote fat loss! MCT oil benefits and uses: It's better than coconut oil at keeping you feeling full. Helps you lose fat. May improve heart health. May improve cognitive function. Can improve blood sugar regulation. DOWNLOAD NOW!
Is coconut oil good for high heat?
Regular coconut oil does provide some of these benefits, albeit at a reduced level, but due to the other types of fats found in coconut oil, it is more suitable for high-heat culinary applications. In this post you will learn: What are MCTs. What coconut oil is and its benefits. What MCT oil is and its benefits.
Because MCT was Trending
As it happened, medium chain triglycerides (MCT) were trending (and yes, cosmetics ingredients trend just as much as trends come and go in the world of fashion, cooking, etc).
Check the CAS Numbers
A great place to start checking out something like this is by looking at the CAS number of each ingredient. A CAS number is a unique number assigned by the C hemical A bstracts S ervices (CAS) to a chemical substance.
So What's the Difference between these 3 ingredients?
Hmmm. It looks like the only difference between these 3 is the name they are sold under. The chemical composition would appear to be identical.
How to Check the CAS number of an Ingredient
If you want to check the CAS number of any ingredient, simply type the name of the ingredient followed by 'CAS number' into Google and you shall have a reply in nanoseconds.
What are the ingredients in vape juice?
What Are the Active Ingredients in Vape Juice? 1 Cannabidiol (CBD): CBD is the non-psychoactive component of marijuana. Many consume CBD oil to help treat conditions like pain, anxiety, and insomnia. 2 Tetrahydrocannabinol (THC): THC is the psychoactive component of marijuana that gets people “high,” sometimes causes mild hallucinations, and can increase the appetite of those with serious medical conditions like AIDS and cancer. 3 Caffeine: The most widely consumed psychoactive drug around the world, caffeine is a stimulant of the central nervous system from the methylxanthine class. Many people consume it in caffeinated sodas and coffee, but it’s available in vape form as well. 4 Nicotine: Nicotine is the addictive substance in tobacco plants (among others), but it can also be produced synthetically to help people quit smoking tobacco without painful withdrawal symptoms. 5 Vitamin B12: Also known as cobalamin, vitamin B12 is a water-soluble vitamin that plays a role in the metabolism of every human cell and is often deficient in vegetarians, vegans, and those with malabsorption disorders of the gut like Crohn’s disease and leaky gut syndrome. 6 Melatonin: An important hormone for regulating the sleep-wake cycle, melatonin as a supplement is used to naturally encourage sleep for those with jet lag, late-night shift work, or trouble sleeping.
What is the dissolving agent in vaporizers?
Here are the various dissolving agents they may use. Hemp oil: Cold-pressed from hemp seeds, hemp oil has a nutty flavor, is sometimes used as a cooking oil, and is used as a non-psychoactive carrier oil in vaporizers. It is distinct from cannabis oil (which is oil made from the Cannabis plant’s flower and naturally contains THC).
What are the four carrier substances?
Specifically, they tested four carrier substances: propylene glycol, vegetable glycerin, polyethylene glycol 400 (PEG 400), and MCT oil. Each of these compounds was heated to 230 °C, and their vapors were then tested for the known toxins formaldehyde, acetaldehyde, and acrolein. The analysis showed that PEG 400 created significantly more ...
What is the most commonly consumed psychoactive drug?
Caffeine: The most widely consumed psychoactive drug around the world, caffeine is a stimulant of the central nervous system from the methylxanthine class. Many people consume it in caffeinated sodas and coffee, but it’s available in vape form as well.
What is the main ingredient in antifreeze?
Polyethylene glycol (PEG): Made from ethylene glycol, this petroleum-derivative is the main ingredient in antifreeze and can be found in personal lubricants, constipation medications, skin creams, as a food additive, and as a dissolving agent for vaporization.
What is a cbd oil?
Cannabidiol (CBD): CBD is the non-psychoactive component of marijuana. Many consume CBD oil to help treat conditions like pain, anxiety, and insomnia.
What is the substance in tobacco plants?
Nicotine: Nicotine is the addictive substance in tobacco plants (among others), but it can also be produced synthetically to help people quit smoking tobacco without painful withdrawal symptoms.
What is MCT oil?
MCT oil is made from the fat contained in medium-chain triglycerides. Coconut oil and palm oil are two of the most common oils from which MCT is derived. Through a process called fractionation, MCT oil is separated from coconut or palm oil and concentrated. Research is emerging on potential therapeutic usages of MCT oil, ...
Why do people use MCT oil?
Some people have used MCT oil for its possible ability to manage blood sugar levels and reduce risk factors for heart disease. But the way individuals consume MCT oil could mean the difference between providing therapeutic benefits and harming the body.
What other harmful vape additives should consumers avoid?
The safest thing to do is to avoid any additives whatsoever, according to Rae. “Shop for pens that only contain 100% pure cannabis oil, with no added substances of any kind, including added flavors and even added terpenes, which have been shown to be dangerous too.” In the EVALI outbreak, most people had purchased illicit or low-end vape pens or cartridges to which the vitamin E may have been added because it's similar in appearance to THC oil and would allow the manufacturer to produce more vape juice with less THC oil.
Why is vitamin E added to vape cartridges?
In the EVALI outbreak, most people had purchased illicit or low-end vape pens or cartridges to which the vitamin E may have been added because it's similar in appearance to THC oil and would allow the manufacturer to produce more vape juice with less THC oil.
What is the CDC's vaping illness?
Vaping illness has been a frequent topic in the news since August of 2019 when the Centers for Disease Control (CDC) began tracking cases. Formally called EVALI — e-cigarette, or vaping, product use–associated lung injury — the condition has affected thousands of vape product consumers, most of them under the age of 35.
How to avoid vaping additives?
One way to avoid encountering additives is to refrain from shopping on the black market where vape cartridges could be counterfeit. Instead, go to a licensed dispensary to make all your cannabis purchases. Shop from licensed dispensaries only to make sure your vape products are safe. Photo by: Gina Coleman/Weedmaps.
How many times can you vape a day?
But CDC research has demonstrated that using a vape pen five or more times per day gives a consumer the greatest chances of developing a lung injury. As with all types of cannabis consumption, moderation is a key factor for a safe experience.
