how to tell your friend to stop vaping

Should I tell my friend that I know she is vaping?

Now you need to tell her because you are her friend you do not like the fact that she is vaping and that she needs to stop. If she doesn't, talk to your parents. There is a chance that they will tell hers if they are friends. First thing to understand is that your friendship is probably close to being over.

How can I get my friend to stop vaping?

First, you should follow the advice of others here and not start nagging her — you’ll only make her resent you, and that will accomplish nothing. Your friend should not be vaping, partly because it is illegal, but also because vaping is not completely free of risks.

How do you approach a girl who has a vape?

Don’t walk up and stand with her if she’s already vaping, just wave and say hi, and keep moving. Wait until she puts it away before you approach her. And if she takes it out again while you’re there … well, time to remember something else you need to do that you enjoy more than vaping.

Is it possible to quit smoking with a vape?

Vaping is the best possible alternative to smoking. It's AT LEAST 95% safer than smoking, and since it's actually effective (unlike all the Pharma snake oil), there's no need to worry about it. How difficult would it be to quit vaping (with nicotine) if I’ve only been addicted for about a year?

How to talk to a girl who is not vaping?

What to do when a girl accuses you of being weird?

What happens if you know facts?

Can parents follow their teens if they smoke?

Can you make your friend stop vaping?

Is vaping a wise choice?

See 3 more

About this website

How do you tell someone to stop vaping?

What to DoCall the Maine QuitLink. As a friend or family member of a smoker or vaper, you can call 1-800-QUIT-NOW to get information and tips on how to help others quit smoking or vaping.Offer lots of encouragement. ... Give practical help. ... Help keep busy. ... Have patience. ... Offer to help.

What to text to quit vaping?

Youth and young adults can access the new e-cigarette quit program by texting "DITCHVAPE" to 88709. Parents and other adults looking to help young people quit should text "QUIT" to (202) 899-7550.

How can you tell if your friend is vaping?

Signs a person is vapingA sweet scent in the air. ... Unfamiliar pens and USB drives. ... Drinking more water. ... Nosebleeds. ... Smoker's cough or mouth sores. ... New batteries and chargers. ... Discarded vaping pods and devices.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

How hard is it to quit vaping?

Quitting vaping can be difficult because of nicotine addiction, and one of the biggest hurdles is managing nicotine withdrawal. The first day may be the most difficult. If you can set a routine and follow it for the rest of your effort to quit, you may see a greater chance of success.

Can dentist tell if you vape?

The answer is yes. While some people switch from smoking to vaping because they may think vaping is a safer alternative to smoking, studies show that it is just bad for your teeth and gums. Vaping has the same adverse effects on your oral health as smoking and your dentist WILL be able to tell.

Can you smell vape on clothes?

Vaping vapors period clings to your clothes, nowhere near as bad as cigarettes, but vapor smells like whatever food flavoring is added, and then both pg, and vg have slight odors to the them. Cigarette smoke can be detected more than 3 hours after a single cigarette is smoked in a room. 2.

Can you smell vaping?

E-cigarettes don't smell bad like the smoke from combusting tobacco, however, most e-liquids have flavors in them that usually smell nice like candy, mint, vanilla, fruit punch etc. If you catch a sudden whiff of any of these but none of them is around, consider this a red flag.

How do I stop my teenager from vaping?

You might want to talk to a health care provider who can suggest effective nicotine cessation programs that help teens kick the habit.Vaping has become an epidemic. ... Ask questions. ... Be patient. ... Help them remove temptation. ... Encourage them to have a plan. ... Point them toward more help.

What is ditch vape?

We can help. Text DITCH VAPE to 88709 to quit. The FREE 24/7 texting service is for anyone who wants to kick vape. It's anonymous, and it's totally on your schedule. Text for tips and encouragement from people who've been where you are.

How do you stop vaping apps?

Aeris is a free evidence-based tobacco cessation app designed to help you quit smoking and quit vaping. Download the Aeris free quit smoking app to get started today.

What are nicotine withdrawal symptoms?

Over time, withdrawal symptoms will fade as long as you stay smokefree.Having urges or cravings to smoke. ... Feeling irritated, grouchy, or upset. ... Feeling jumpy and restless. ... Having a hard time concentrating. ... Having trouble sleeping. ... Feeling hungrier or gaining weight. ... Feeling anxious, sad, or depressed.

My friend wants to start vaping | Childline

Hi Sam! when i was walking home today with my best friend, she told me a story. she said that when she was at her grandmas house, she tried her vape. she said that when she wasnt in the room, she blew a ring and that it tasted amazing. since a few people in our year (y7) have a vape and one boy in our class does, shes going to ask him to get one for her from his older friend.

Caught my 16-year-old with his vape - Parenting Stack Exchange

So, we heard through the grapevine my 16-year-old might be vaping. We don't approve but because we didn't want to divulge our source, let it go. Today, he walked through the door carrying it in his...

You caught your teen vaping. Now what? - Providence

Let’s talk female empowerment: An interview with Selita Ebanks. Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role mo...

How to talk to a girl who is not vaping?

But if she starts to vape while you’re standing there, it’s time for you to smile and say, “OK, see you later!” and walk away.

What to do when a girl accuses you of being weird?

Don’t be weird or judgmental about it, just act on your own preference to move away from the cloud, and the behavior you find unappealing. If she accuses you of being weird, you can simply explain that you enjoy talking with her, but you just aren’t into vaping, and you look forward to seeing her again soon.

What happens if you know facts?

If you know some facts, you’ll feel more comfortable and your friend will respect you for having gone to the trouble to find out information for her.

Can parents follow their teens if they smoke?

Telling her parents, as someone suggested, is unlikely to do anything but create conflict. Years of experience has taught us that if a teen is going to smoke or vape, laying down the law doesn’t work. Adolescents are too independent and nicotine is too addictive, and parents can’t follow their kids 24 hours a day.

Can you make your friend stop vaping?

The simple truth here is you can't MAKE your friend do anything. You can gather evidence to back up why you wish they would stop vaping and present it to them as part of a discussion but it's their decision what to do with their own body and ultimately if they decide not to you will have to accept their decision.

Is vaping a wise choice?

And before you get too depressed, remember this — while kids do make mistakes, most end up OK in the end. Vaping isn’t a wise choice, but neither is it the end of the world.

How to not feel like vaping?

Shake up your routine. Varying your usual routine can help you avoid situations that make you feel like vaping.

What to know before quitting vaping?

Before starting the quitting process, you’ll also want to identify your triggers — the cues that make you want to vape. These can be physical, social, or emotional.

What is nicotine replacement therapy?

Nicotine replacement therapy — nicotine patches, gum, lozenges, sprays, and inhalers — can help some people. These products provide nicotine at a consistent dose, so you avoid the nicotine rush you get from vaping while still getting relief from withdrawal symptoms.

What are the triggers for vaping?

Triggers vary from person to person, but common ones include: emotions like stress, boredom, or loneliness. doing something you connect to vaping, like hanging out with friends who vape or taking a break at work. seeing other people vaping. experiencing withdrawal symptoms.

How to manage cravings?

taking a quick walk or step outside for a change of scenery. texting a quit smoking program. playing a game or solving a crossword or number puzzle. Taking care of physical needs like hunger and thirst by eating balanced meals and staying hydrated can also help you manage cravings more successfully.

How to quit a job if you haven't already?

If you haven’t already, allow yourself some time to think about what’s motivating you to quit. This is an important first step. Determining these reasons can increase your chance of success.

What to do when you are craving vapes?

Come up with a list of things you can do to deal with the craving in the moment, such as: practicing deep breathing. trying a short meditation. taking a quick walk or step outside for a change of scenery.

What are some good ways to stop vaping?

Meditation and yoga are good replacements to help overcome the mental side of vaping and they fit perfectly into a healthier lifestyle.

What to do after quitting vaping?

Immediately after making the decision to quit vaping, get rid of all electronic e-cigarettes, vaporizers, vape juice refill cartridges, and anything else that might make you think about it.

How many vapers were there in 2011?

There were about seven million vapers in 2011 and this figure shot up to 41 million in 2018. The trend is rapidly gaining ground, and the global e-cigarette market is now said to be worth $19.3 billion.

What to do when you have cravings?

You could go for a walk, have a cup of tea, make a smoothie or call a friend. When facing cravings, remember the old adage, “ this too shall pass .”

Is it harder to quit vaping or smoking?

But that’s simply not true, as quitting vaping can sometimes be harder than quitting smoking cigarettes.

What to do if you set a date?

If you do set a date, make sure to stick with it, and don’t let the date drift off into next week or next month. As the ancient 16th-century proverb states, “No time like the present, a thousand unforeseen circumstances may interrupt you at a future time.”

Is vaping hard to quit?

Vape withdrawal isn’t as painful as giving up hard drugs, but nicotine is very powerful and there may be some growing pains, so recognize them as such.

How old do you have to be to sell vaping?

That means that retailers should check buyers’ ID and refuse to sell vaping products to anyone who is under age 21. It also applies to online sales.

How to tell if a teen is using nicotine?

Explore and see where the conversation goes.”. You also can look at your child’s behavior. “Kids who vape talk about feeling irritable,” he says. “They may start to have a short fuse and lose their temper easily.”. Irritability can be a sign that your teen is using nicotine because it’s a stimulant like caffeine.

What happens if you use e-cigarettes?

If they use e-cigarettes, they also may start to feel more anxious or depressed, or have problems concentrating.

Why are e-cigarettes bad for you?

That’s a problem because most e-cigarettes contain nicotine, which damages young, developing brains.

Can nicotine withdrawal cause irritability?

Withdrawal from nicotine also can cause irritability.

Can a teenager vape?

Even with these laws in place, underage users will be able to find a way to access e-cigarettes and other vaping products, so it’s important to stay connected to your teen.

Do e-cigarettes have long term effects?

Researchers are still trying to find out if the toxic chemicals in e-cigarettes have long-term health effects. There have been no long-term studies on the health effects of these chemicals when they are inhaled. If you suspect your child is vaping, it’s essential you talk to them about quitting.

Be supportive

Keep an open dialogue with someone who may be using e-cigarettes and talk about health risks. Many misinterpret the effects of tobacco products, including the common misconception that nicotine is a stress reliever.

Share tools and resources

Quitting vaping is one of the best things someone can do for their health and there are tools to help.

How to talk to a girl who is not vaping?

But if she starts to vape while you’re standing there, it’s time for you to smile and say, “OK, see you later!” and walk away.

What to do when a girl accuses you of being weird?

Don’t be weird or judgmental about it, just act on your own preference to move away from the cloud, and the behavior you find unappealing. If she accuses you of being weird, you can simply explain that you enjoy talking with her, but you just aren’t into vaping, and you look forward to seeing her again soon.

What happens if you know facts?

If you know some facts, you’ll feel more comfortable and your friend will respect you for having gone to the trouble to find out information for her.

Can parents follow their teens if they smoke?

Telling her parents, as someone suggested, is unlikely to do anything but create conflict. Years of experience has taught us that if a teen is going to smoke or vape, laying down the law doesn’t work. Adolescents are too independent and nicotine is too addictive, and parents can’t follow their kids 24 hours a day.

Can you make your friend stop vaping?

The simple truth here is you can't MAKE your friend do anything. You can gather evidence to back up why you wish they would stop vaping and present it to them as part of a discussion but it's their decision what to do with their own body and ultimately if they decide not to you will have to accept their decision.

Is vaping a wise choice?

And before you get too depressed, remember this — while kids do make mistakes, most end up OK in the end. Vaping isn’t a wise choice, but neither is it the end of the world.