how to talk to teens who are u vaping

Here are some helpful tips:

• Know the facts. Be ready to answer questions your teen may have. ...
• Have a natural discussion. Ask your teen what they think about vaping in a TV show, movie, or ad or about someone you both see vaping. ...
• Be a good listener. ...
• Set clear family rules and expectations. ...
• Get to know your teen's friends and their parents. ...
• Lead by example. ...

Full Answer

How to get your teenager to stop vaping?

Sit your teen down and talk to them about vaping. Remember, almost 66% of teens don’t realize that vaping involves nicotine. or if they do know it, they don’t understand the dangers of it. So your mission is to educate your teenager and help them see the dangers of vaping.

How can I tell if my teenager is vaping?

At some point, most parents of teenagers have wondered, “How can I tell if my teen is vaping?” If you are looking for the classic signs of smoking, like a lingering odor on clothes or yellowed teeth or fingers, you won’t find them. The signs of vaping are more subtle,which is why it is important to be aware of them.

How should parents explain vaping to kids?

She suggests parents flip the script, to portray vaping as a conformist behavior instead of a rebellious one, and explain to kids that vaping companies are "in cahoots with the cigarette industry. We need to show [kids] that by being 'rebellious' and vaping, they're doing exactly what the industry wants them to do."

What happens if a teenager shares a vape?

Also, if teenagers are sharing vapes, they may not realize they are smoking something other than regular vape juice. 11 physical signs that your teen is vaping Chronic cough/lung-related illnesses. Vaping inflames the throat and lungs, causing irritation and opening the door for illnesses.

How do you approach someone about vaping?

Invite them to ask questions about how they feel and what they think. Then be direct about what you expect. You could say, “I don't want you to use e-cigarettes because I'm concerned for your health.” Remember: keep the conversation non-judgmental and open.

What to do if your friends are vaping?

As a friend or family member of a smoker or vaper, you can call 1-800-QUIT-NOW to get information and tips on how to help others quit smoking or vaping. Offer lots of encouragement. Let him or her know that you're proud of their effort. Instead of offering advice, ask how you can help.

How do I talk to my teenager about smoking?

If you catch your teen smoking or vaping, avoid threats and ultimatums. Ask a few questions and find out why your child is smoking or vaping; they may want to be accepted by a peer group or want your attention. Talk about what changes can be made in your teen's life to help them stop smoking.

How do I stop my youth from vaping?

Here are some of the most effective ways you can steer your kids away from tobacco:Maintain a dialogue. Start early — begin talking with your kids about smoking and vaping in kindergarten. ... Think more than cigarettes. ... Prepare your kids for peer pressure. ... Set a good example. ... Establish a smoke-free home.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

Can a doctor tell if you vape?

Medical tests can detect nicotine in people's urine, blood, saliva, hair, and nails. Nicotine is the addictive substance in tobacco, cigarettes, and vapes or e-cigarettes.

How do I talk to my teenage daughter about vaping?

Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...

What is a good punishment for vaping?

Most kids use vape pens because they cannot be easily recognized as e-cigarettes. Common punishments include community service, one-week suspension for first or second offenses, and even expulsion for repeated behavior.

How do you address a child for vaping?

If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

How do I stop vaping in high school?

There are many ways to tackle vaping in schools. Early education, diversion programs to help students quit, and engagement of peers, parents/guardians, and staff are good places to start.

How can you say no to vaping?

"No thanks." "I'm not interested." "Being athletic is too important to me."...Give a reason:"I don't want to smoke. Besides, it makes you smell bad.""I'm not going to smoke/vape. It's bad for you.""I promised my sister that I'd never smoke/vape.""I'm on the basketball team. I need all the air I can get."

How do I convince my friend to not vape?

tell loved ones and enlist support. get rid of vaping products. buy gum, hard candies, toothpicks, and other things you can use to help fight the urge to vape. talk to a therapist or review online resources.

How can I help my friend quit smoking?

How to Help Someone Quit Smoking: 6 Tips for Supporting Their...Express Your Concerns.Put Health Into Perspective.Offer Encouragement.Understand the Addiction.Slips Can Happen.Seek Outside Help.

What do you say to someone who quits smoking?

You might say:"I'm so proud of you for trying to quit smoking. I'll help with whatever you need to make it happen.""Quitting smoking will be hard, but I know you can do it. Have you set a quit date?""You're not in this alone. ... "Quitting smoking is the best thing I ever did!

How do you help someone quit Juul?

How to quit JUULYou can access the program by texting “DITCHJUUL” to 88709 or by enrolling in the free, digital quit programs This is Quitting or BecomeAnEX, which integrate the text program. how to stop juuling. ... Know the facts about nicotine and JUUL. ... Seek support. ... Keep going, even when you slip up.

What to do if your kid tried vaping?

Teach, don't preach. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. "You're not going to punish, yell, or shame your kid out of vaping," Koval says. Megan Jacobs, managing director of product innovation at Truth Initiative, agrees.

How to talk to your kids about bullying?

Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what what kind of pressure they're experiencing. Koval says this can be a jumping off point for a good conversation. "Ask,don't tell. 'Is Juuling really popular in your school? How are you feeling about it?' Parents need to understand how much bullying is going on, how much peer pressure is going on."

What is become an ex?

Become An Ex is a Truth Initiative resource for parents looking to help their child quit vaping. The program sends customized text messages to help parents understand what their teen is going through emotionally and physiologically, and how they can be supportive. To join, text "QUIT" to 202-899-7550.

What if e-cigarettes were Romaine lettuce?

If E-Cigs Were Romaine Lettuce, They'd Be Off The Shelf, Vaper's Mom Tells Congress. Dr. Suchitra Krishnan-Sarin, a psychiatrist at Yale University, who specializes in teenage substance abuse, says when it comes to some ingredients, "we don't really know the long term effect on your health.".

Do vape pens leave a smell on clothes?

Vape pens are easy to conceal, they're easy to confuse with other electronic gadgets like USB flash drives, and they generally don't leave lingering smells on clothes. All these things make them appealing to underage users, and confounding to parents. Gone are the days when sniffing a teenager's jacket or gym bag counted as passive drug screening. Now if parents want to know if their teens are vaping nicotine or cannabis, their best bet is a good old fashioned conversation.

Can a teen quit vaping?

If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. "Some kids may experience the physiological and psychological symptoms of withdrawal, and might need pharmacological support like nicotine replacement therapy." For teen-specific social support, Truth Initiative developed This Is Quitting — a vaping cessation program for young people. To join, text "DITCHJUUL" to 88709.

Is vaping harmful to kids?

Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.

Who said "Don't smoke, don't smoke, don't smoke"?

Jacobs has had many conversations with parents of teen vapers in the course of building Truth Initiative's programs, and they tell her: "I really thought I had nicotine-proofed my kids, because I hammered home over and over again, 'Don't smoke, don't smoke, don't smoke.' And they're not smoking — but they're vaping."

Is vaping safe for teens?

Surprisingly, there's a widespread the misconception among teens that vaping is safe. "Two thirds of kids didn't realize Juul always has nicotine," says Robin Koval, CEO of Truth Initiative, a public health organization focused on ending tobacco use. "Many of them started vaping thinking it was just great flavors and water vapor. They certainly didn't sign up to become addicted."

Is vaping harmful to kids?

Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.

How to talk to teens about vaping?

When talking to your teens about vaping, play it casual, Offutt recommends. “It’s not really a judgmental way to ask the question,” she says. “It’s more just, ‘I’ve read this, and I’m curious what you’ve heard about it.’ Or, ‘Do you know any kids that are using e-cigarettes?’ or ‘What do your classmates think about e-cigarettes?’ It’s a nice way to open that conversation.”

Why are young people vulnerable to vaping?

Young people are particularly vulnerable to using e-cigarettes and vaping devices and to their effects. The younger a person is when he or she tries nicotine, the greater the risk of addiction. The developing brain is more vulnerable to the effects of addictive substances than a fully developed adult brain.

What flavors are available in vaping?

Today, vaping products are available in fruit, candy and dessert flavors. By clicking an online button assuring they’re over 18, kids can order strawberry, peach, blueberry and coconut blends; doughnut and “Belgian waffle” flavors; and chocolate, cherry and cotton candy choices among countless others.

Can vaping devices be used as a replacement for cigarettes?

E-cigarettes and other vaping devices would be a preferred alternative to traditional cigarettes, when used exclusively as a replacement and only among smokers who have been unable to quit smoking using proven, medically approved methods. However, there is little conclusive evidence that they reliably reduce cigarette smoking or lead to smoking cessation.

Is vaping a social experience?

For kids, vaping may seem like a fun, harmless, social experience. But for parents, vaping is both an X-factor and an all-too-familiar echo of the past. Toxins masked with sweet candy flavors and marketed as cool social props feels similar to the way tobacco cigarettes were sold for decades.

Can kids smoke e-cigarettes?

It’s harder to detect if kids are using e-cigarettes than traditional smoking, Offutt says. “They won’t have smoke on their breath,” she says. “But they might have bloodshot eyes. Or they may show signs of nicotine withdrawal,” she adds, like the irritability adult cigarette smokers can experience. She’s posted sample pictures of vaping devices on her website. “So if parents see anything that looks like that and they’re not sure what it is, that could be a clue,” she says.

Is vaping FDA approved?

E-cigarettes and other vaping devices are not FDA approved.

Start the Conversation Early

Start the conversation about smoking and vaping early, before your kids enter middle school, and keep it going through their middle school and high school years. Make it clear that smoking and vaping are unhealthy habits that are not acceptable in your family.

Role play resistance skills

Teach your child skills to resist pressures to use. Children in middle or high school are likely to be in social situations where they are offered an opportunity to try vaping. You might ask, “What would you say if someone offered you their vape?” See how your child would handle the situation.

Choose the Right Time and Place

Choose a time when your kid won’t feel rushed and a place where they feel relaxed, like when you’re riding in the car or sitting at the dinner table. By choosing a place you both feel comfortable, you’ll both be more inclined to open up. [3]

How many teens don't know about vaping?

Remember, almost 66% of teens don’t realize that vaping involves nicotine. or if they do know it, they don’t understand the dangers of it. So your mission is toeducate your teenager and help them see the dangers of vaping. Fortunately, there areplenty of resources available to you.

What is vaping and why is it bad for teens?

Vaping involves using a small device to heat a liquid. The heated liquid produces an aerosol, which is inhaled. The liquid usually contains nicotine and flavoring, which gives off a sweet smell.

What does vaping tongue mean?

Vaper’s Tongue. This is a term used to describe the loss of taste sensation that many teens who vape will experience. Your teen may complain that foods taste bland or start adding extra seasonings and spices to their meals.

How to get a vape out of your lungs?

Start by scheduling an appointment with your child’s doctor. They can give your teen a check-up to make sure their lungs have not been damaged as well as give them further information about vaping and the risks involved. Next, the two of you should call 1-800-QUIT-NOW or check outteen.smokefree.gov.

Why do teens get jittery when vaping?

Passing on caffeine.The effects of nicotine may make your teen jittery. Teens who normally rely on coffee or soda might start skipping it. Irritability. Nicotine affects brain chemistry, so your teen might get agitated more easily if they are vaping.

What are some examples of vaping devices?

Vaping involves heating up a liquid and there are some basic parts to most vaping devices. Some common things you might see include parts that look like USB drives, pens, unfamiliar chargers or batteries, cotton balls and metallic wires.

How do you know if you're smoking?

If you are looking for the classic signs of smoking, like a lingering odor on clothes or yellowed teeth or fingers, you won’t find them .The signs of vaping are more subtle, which is why it is important to be aware of them. Electronic cigarettes debuted in 2008, but in recent years, they have become much more popular with teenagers.