Other suggestions to reinforce the non-vaping and non-smoking message include:
- Don’t permit anyone to vape or smoke in your home.
- Discuss the issue of vaping and smoking with your child when you see other people vape or smoke.
- Don’t let your child light a cigarette for you or anyone else or try your or anybody else’s e-cigarette.
- Don’t let your children buy e-cigarettes or cigarettes for you or anyone else.
- Reason with your child. Have an honest discussion about the effects of vaping and how this type of addiction can lead to other substance abuse. ...
- Be present. ...
- Talk, don't punish. ...
- Appeal to their desire for independence. ...
- Equip them with support and resources.
Why teens shouldn't vape?
The Top Three Reasons Teens Should Stop Vaping
- Lung Illness. Hundreds of teens have been hospitalized due to vaping related lung illnesses. The Chicago Tribune covered...
- Bad Devices. With the rising popularity of vaping, many counterfeited devices have entered the market. Vaping black...
- Death. The Center for Disease Control reported vaping related deaths have been...
Why you should quit vaping?
Side Effects of Vaping
- Dizziness. Too much nicotine intake can make you dizzy. ...
- Allergies. Most e-juices are made from propylene glycol and vegetable glycerin. ...
- Dry mouth and skin problems. ...
- Sensitivity to caffeine. ...
- Damage to DNA. ...
- Affect brain development. ...
Why should you quit vaping?
Triggers vary from person to person, but common ones include:
- emotions like stress, boredom, or loneliness
- doing something you connect to vaping, like hanging out with friends who vape or taking a break at work
- seeing other people vaping
- experiencing withdrawal symptoms
Why should people not vape?
young people are being enticed into a vaping habit that eventually leads to smoking. In short, NCEPH contends vaping’s useless, addictive, and dangerous, and therefore should be totally suppressed. That some of those reported dire consequences are ...
What to do if your kids are vaping?
If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.
What to say to kids about vaping?
Tell them why they should care. Over time, the chemicals in e-cigarettes will affect your attention span, memory and lungs. Once you're addicted, vaping will be the boss of you. Even when you don't want to do it, you'll have to do it.
How do you convince someone to not vape?
tell loved ones and enlist support. get rid of vaping products. buy gum, hard candies, toothpicks, and other things you can use to help fight the urge to vape. talk to a therapist or review online resources.
What causes kids to start vaping?
Young people start smoking or vaping for a variety of reasons; peer pressure, the belief that it relieves stress or looks cool, to lose or control weight, easy access, and role models or family members who use tobacco.
Should I punish my child for vaping?
Now that you are aware of the hazards brought by e-cigarettes, you have every right to punish your teen for vaping. It does not matter if they are only using it for recreational purposes. Vaping is still addictive and damaging. Some ways to punish your child are scolding and grounding them.
How do I get my teenager to stop vaping?
You might want to talk to a health care provider who can suggest effective nicotine cessation programs that help teens kick the habit.Vaping has become an epidemic. ... Ask questions. ... Be patient. ... Help them remove temptation. ... Encourage them to have a plan. ... Point them toward more help.
How do I talk to my teenage daughter about vaping?
Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...
Is vaping worse than smoking?
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Can a doctor tell if you vape?
Medical tests can detect nicotine in people's urine, blood, saliva, hair, and nails. Nicotine is the addictive substance in tobacco, cigarettes, and vapes or e-cigarettes.
What percentage of kids vape?
New figures from NHS Digital show a decrease in numbers of school children taking drugs and smoking cigarettes but a rise in vaping, with 9% of 11 to 15 year olds currently using e-cigarettes.
What are the signs of a vaping addiction?
There are also several physical signs of addiction.Dry Mouth. Propylene glycol, a common ingredient found in e-juice, can cause dry mouth. ... Dizziness. Researchers monitored 33 smokers over 21 days. ... Coughing. For some, vaping is a gateway to smoking. ... Skin Problems. ... Itchiness. ... Dry Eyes. ... Nosebleeds. ... Nicotine Overdose.More items...•
What are 5 risks of vaping?
Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.
How do you talk someone out of vaping?
Table of Contents. How Can I Help Someone Quit. ... Tell Them You'd Like Them to Quit. ... Ask Why They Would Want to Quit. ... Understand Why It's Hard for Them. ... Reassure Them That You Will Support Them No Matter What. ... If They Decide Not To Quit, Give Them Space. ... If They Do Decide To Quit, Offer Help. ... Do's:More items...•
What are good questions to ask about vaping?
Your questions about vaping, answeredWhat is vaping?When is vaping legal? Illegal?What is in e-liquids/vape juice?Is vaping ever safe?Does vaping always involve nicotine?Is vaping addictive?Are there any advantages of vaping compared to smoking traditional cigarettes?Does vaping help people quit smoking?More items...•
What parents need to know about vaping?
Ingesting high doses of nicotine can lead to nicotine toxicity, which in severe cases can give rise to seizures as well as nausea, vomiting, diarrhea, excessive salivation, dizziness, respiratory failure, coma and paralysis. The other ingredients in vaping products, including the flavorings, are harmful as well.
What are 5 risks of vaping?
Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.
What do parents need to know about e-cigarettes and vaping
Parents need to be aware of the dangers of e-cigarette use and know how to recognize vaping products, specifically JUUL, which is easily disguised...
How to talk to your kids about vaping
Whether or not you think your child may be using e-cigarettes, open up a dialogue with them. Be sure to talk about the health risks, because many y...
How to help someone quit vaping
This is Quitting , the first-of-its kind e-cigarette quit program from Truth Initiative, is tailored by age group to give teens and young adults...