Talking about vaping with young people.
- Start with information Get the key facts, learn the basics about vaping products, and think through what you want to say. ...
- Approach it calmly You might want to start the conversation when you’re doing an activity together, such as driving or preparing a meal. ...
- Don’t make assumptions ...
- Avoid judging or lecturing ...
- Don’t exaggerate ...
- Focus on health and explain your concerns ...
Full Answer
What are the health risks of vaping?
In addition, some vaping mixtures can contain 20 times the nicotine that a single cigarette contains. Brain development can be affected. Nicotine can affect concentration and brain development, according to information and data from a new report from the surgeon general.
What do teens know about vaping?
If the base nicotine mixture is not palatable, many flavors, such as mint, apple and others, can make vaping attractive, especially to adolescents. Unfortunately, today's teens, and even tweens, know more about vaping than their parents. E-cigarettes and vaping are part of a trend going back at least nine years in the U.S.
Are e-cigarettes harmful to young people?
The use of e-cigarettes is higher among high school students than adults. The Office of the Surgeon General shares an important message about the possible dangers of e-cigarette use by young people. No matter how it's delivered, nicotine is addictive and harmful for youth and young adults.
What is the average age of vaping in America?
The majority of patients afflicted are young adults, with the average age of 19.2This comes as vaping among high school students rose 78% between 2017-2018.3According to the US Surgeon General, one in five teens vapes.
Why are e-cigarettes not safe to eat?
What is an e-cigarette?
How much nicotine is in Juul pods?
How do e-cigarettes produce aerosols?
How does nicotine affect the brain?
What are the most popular flavors of e-cigarettes in 2020?
What are the flavors of e-cigarettes?
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About this website
What are the risks of vaping for young people?
Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s. E-cigarettes can contain other harmful substances besides nicotine. Young people who use e-cigarettes may be more likely to smoke cigarettes in the future.
How do you address a child for vaping?
If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.
How do you stop youth from vaping?
Reduce Young People's Exposure to E-cigarettesRestrict E-cigarette Use Around Young People. Don't let anyone use e-cigarettes or other tobacco products around young people. ... Visit Tobacco-Free Locations. ... Ensure School is Tobacco-Free. ... Make Your Home Tobacco-Free. ... Be an Example.
How do you convince someone to stop vaping?
What to DoCall the Maine QuitLink. As a friend or family member of a smoker or vaper, you can call 1-800-QUIT-NOW to get information and tips on how to help others quit smoking or vaping.Offer lots of encouragement. ... Give practical help. ... Help keep busy. ... Have patience. ... Offer to help.
How do you talk someone out of vaping?
Table of Contents. How Can I Help Someone Quit. ... Tell Them You'd Like Them to Quit. ... Ask Why They Would Want to Quit. ... Understand Why It's Hard for Them. ... Reassure Them That You Will Support Them No Matter What. ... If They Decide Not To Quit, Give Them Space. ... If They Do Decide To Quit, Offer Help. ... Do's:More items...•
How can you encourage the youth to avoid smoking?
Offer your own suggestions as well:Know your reasons. Ask your teen to think about why he or she wants to stop smoking. ... Set a quit date. Help your teen choose a date to stop smoking.Avoid temptation. ... Be prepared for cravings. ... Consider stop-smoking products. ... Seek support.
How can we prevent teen smoking?
Here are some of the most effective ways you can steer your kids away from tobacco:Maintain a dialogue. Start early — begin talking with your kids about smoking and vaping in kindergarten. ... Think more than cigarettes. ... Prepare your kids for peer pressure. ... Set a good example. ... Establish a smoke-free home.
How can we protect the youth from drug abuse?
Consider other strategies to prevent teen drug abuse:Know your teen's activities. Pay attention to your teen's whereabouts. ... Establish rules and consequences. ... Know your teen's friends. ... Keep track of prescription drugs. ... Provide support. ... Set a good example.
How do I tell my child not to vape?
Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...
How do you talk to elementary students about vaping?
Here are my tips for talking to your kids about vaping:Find the time to talk. The sooner you start talking, the better. ... Be direct. Say, “I don't want you to use e-cigarettes.” Tell them your reasons. ... Talk about the real facts. ... Focus on the social issues. ... Teach them to say no. ... More resources:
When should you talk to your kids about vaping?
More than 60 percent of them don't even realize vape products contain nicotine. “If you wait until your kid is 13 to start talking about this stuff, that may be too late,” she says.
At what age do kids start vaping?
Parents need to “be aware that kids as young as 12, 13, 14 are starting vaping,” Evans-Polce said by email. “Conversations with their children about vaping need to happen earlier than they may think.”
How many high school students use e-cigarettes in 2018?
In 2018, 1 in 5 high school students reported using e-cigarettes in the past month.
What is an e-cigarette?
E-cigarette Basics. E-cigarettes are devices that heat a liquid into an aerosol that the user inhales. The liquid usually has nicotine and flavoring in it, and other additives. The nicotine in e-cigarettes and regular cigarettes is addictive. E-cigarettes are considered tobacco products because most of them contain nicotine, ...
How does nicotine affect the brain?
Brain development begins during the growth of the fetus in the womb and continues through childhood and to about age 25. Nicotine exposure during adolescence and young adulthood can cause addiction and harm the developing brain. Nicotine affects brain development, which continues to age 25. chevron down.
Why are e-cigarettes considered tobacco products?
E-cigarettes are considered tobacco products because most of them contain nicotine, which comes from tobacco. Besides nicotine, e-cigarettes can contain harmful and potentially harmful ingredients, including: ultrafine particles that can be inhaled deep into the lungs.
Do e-cigarettes contain nicotine?
E-cigarettes typically contain nicotine as well as other chemicals that are known to damage health. For example, users risk exposing their respiratory systems to potentially harmful chemicals in e-cigarettes. Read about these and other risks young people face if they use e-cigarettes. bell icon.
Can you influence your children's decision about e-cigarettes?
Even if you have used tobacco yourself, your children will listen if you discuss your struggles with nicotine addiction. Be clear that you don't approve of them smoking or using e-cigarettes, and that you expect them to live tobacco-free.
Is e-cigarette popular in high school?
E-cigarettes are very popular with young people. Their use has grown dramatically in the last five years. Today, more high school students use e-cigarettes than regular cigarettes. The use of e-cigarettes is higher among high school students than adults.
How to talk to a young adult about vaping?
Choose the right moment to talk about tobacco or vapes, such as when you might see a person using it in a movie, or on the street. Be approachable and talk to them without judgment. They will be far more likely to open up.
How many people use THC in vaping?
Researchers have found that 80% of those diagnosed with the vaping illness used products that contained THC, the psychoactive ingredient in marijuana, 61% had used nicotine products and 7% used cannabidiol products. The majority of patients afflicted are young adults, with the average age of 19.
How does nicotine affect the brain?
Nicotine also hyperactivates the reward centers of the brain which can trigger addictive behaviors. Because brains of young adults are not yet fully developed until at or after age 26, nicotine use before this can ‘prime the pump’ of a still-developing brain, increasing the likelihood of addiction to harder drugs.
What is the juul craze?
The teen vaping craze, which took off with Juul, a popular electronic cigarette (e-cigarette) brand marketed to young adults with flavored nicotine liquids such as crème brulee and watermelon, appears to have triggered a mysterious lung disease.
How to make your teenager not listen to you?
1. Model good behavior. Teens and young adults may roll their eyes and pretend they don't hear you, but they are listening and even more, they are watching you. If you want them to avoid tobacco and vapes, don't use them yourself. 2.
Is vaping a disease?
Vaping Is Linked to Deadly, Yet-to-Be-Named Lung Disease
Does smoking cause depression?
Nicotine has shown to disrupt sleep patterns, which are critical for mental and physical health. Lastly, research shows that smoking increases the risks of various psychiatric disorders, such as depression and anxiety.
How to help a teenager who is vaping?
Encourage your teen to look into the warnings and media stories related to vaping, or reach out to his or her primary care provider with questions.
Why is vaping so difficult?
This is due to the difficulty in correctly identifying what they inhaled, especially when they are intubated or unconscious.
Why is vaping so popular among teens?
First publicized as a safer alternative to smoking tobacco, vaping caught on because it didn't contain the carcinogens or tars found in most smoking tobacco products. Also, vaping was supposed to eliminate the dangers of secondhand smoke to those nearby.
How long does a vape last?
Did you know most cigarettes are smoked within two to five minutes? E-cigarettes on the other hand can last up to 20 minutes, delivering more nicotine and damaging chemicals to the lungs. In addition, some vaping mixtures can contain 20 times the nicotine that a single cigarette contains.
What is an e-cigarette?
E-cigarettes are battery-operated devices that heat a liquid solution — usually, but not always, containing nicotine — turning it into a vapor that can be inhaled . If the base nicotine mixture is not palatable, many flavors, such as mint, apple and others, can make vaping attractive, especially to adolescents.
How to tell if a child is vaping?
Talk with your kids about the dangers of vaping, but also look for warning signs including: 1 Changes in emotions 2 Trouble sleeping 3 Scents of fruity odors on skin, breath and clothes 4 Strange cylinders, chargers or batteries lying around
Is vaping bad for teens?
Adolescents often feel that bad things happen to everyone else, but the risks associated with vaping are real. Many teens are taking things a step further, adding cannabis, CBD oils and other dangerous additives to vaping devices.
Why are e-cigarettes not safe to eat?
For example, some e-cigarette flavorings may be safe to eat but not to inhale because the gut can process more substances than the lungs. 1. Defective e-cigarette batteries have caused some fires and explosions, a few of which have resulted in serious injuries.
What is an e-cigarette?
E-cigarettes are electronic devices that heat a liquid and produce an aerosol, or mix of small particles in the air. E-cigarettes come in many shapes and sizes. Most have a battery, a heating element, and a place to hold a liquid. Some e-cigarettes look like regular cigarettes, cigars, or pipes. Some look like USB flash drives, pens, ...
How much nicotine is in Juul pods?
All JUUL e-cigarettes have a high level of nicotine. According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes. 2
How do e-cigarettes produce aerosols?
E-cigarettes produce an aerosol by heating a liquid that usually contains nicotine, flavorings, and other chemicals that help to make the aerosol. The liquid used in e-cigarettes often contains nicotine and flavorings. This liquid is sometimes called “e-juice,” “e-liquid,” “vape juice,” or “vape liquid.”. Users inhale e-cigarette aerosol ...
How does nicotine affect the brain?
Using nicotine in adolescence can harm the parts of the brain that control attention, learning, mood, and impulse control. 1.
What are the most popular flavors of e-cigarettes in 2020?
5 Among high school students who currently used any type of flavored e-cigarettes in 2020, the most commonly used flavors are fruit (73.1%), mint (55.8%), menthol (37.0%), and candy, desserts , or other sweets (36.4%). 5.
What are the flavors of e-cigarettes?
E-cigarettes come in various flavors, including fruit, candy, mint, and menthol. A study from 2013-2014 showed that most youth who use e-cigarettes first start with a flavored variety, and flavors are the primary reason youth report using e-cigarettes. 6.