Opportunities to discuss vaping can present themselves in many ways: letters from the school, advertisements, seeing it on TV, walking by someone vaping or passing a vape shop. Be ready to listen rather than lecture. Try using an open-ended question like “What do you think about vaping?” to get the conversation going.
Full Answer
How can I talk to my teen about vaping?
So, it's important to talk with your young or teenage children about the potential dangers of vaping. Know the facts. Be ready to answer questions your teen may have. Ask for help from your health care provider on how to talk to your teen or have your teen talk to a trusted adult.
What questions should I ask my friends about vaping?
I’m here to help answer any questions you have about vaping. Hear their side of the story first. It’s good to know what they find appealing or unappealing about it. If they’re interested in trying it, ask why. Ask them open-ended questions rather than yes or no questions. This will help them open up, be engaged and be less defensive.
What should your kid know about vaping?
It may seem obvious, but make sure your kid understands that vaping comes with health risks. There's even more risk for vape products purchased informally, which could have been adulterated, and for THC-containing products — which the CDC warns people to stay away from altogether until it has a handle on the vaping lung disease outbreak.
What to say to someone who is abstaining from vaping?
Abstaining from vaping could be one of them. Thank them for their responsibility and appeal to their good judgment. I’m really proud that you make good decisions. I trust you. I’m here to help answer any questions you have about vaping. Hear their side of the story first. It’s good to know what they find appealing or unappealing about it.
What to do if your kid tried vaping?
How to talk to your kids about bullying?
What if e-cigarettes were Romaine lettuce?
Do vape pens leave a smell on clothes?
Can a teen quit vaping?
Is vaping harmful to kids?
Who said "Don't smoke, don't smoke, don't smoke"?
See 4 more
About this website
How do you talk to vaping?
Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...
Does vaping affect your speech?
Vaping rarely causes blurry eyes, slurred speech, or physical impairment. However, the nicotine in e-cigarettes is addictive and harmful to adolescent brain development, which occurs from birth until about age 25.
What do you say to your teenager when vaping?
Tell them why they should care. Over time, the chemicals in e-cigarettes will affect your attention span, memory and lungs. Once you're addicted, vaping will be the boss of you. Even when you don't want to do it, you'll have to do it.
How do you talk to students about vaping?
Tips from teachers: how to talk to your kids about vapingFind the time to talk. The sooner you start talking, the better. ... Be direct. Say, “I don't want you to use e-cigarettes.” Tell them your reasons. ... Talk about the real facts. ... Focus on the social issues. ... Teach them to say no. ... More resources:
Does vaping change your face?
“The nicotine in vaping liquids dehydrates your skin,” Dr. Raja said. “So, you can get premature wrinkles and very dry skin. In addition to skin aging, too, vaping can also delay wound healing.
What is vape tongue?
Vaper's tongue (also known as vaper's fatigue) is a term that covers taste-related ailments. Often this happens from frequent use of a single, individual flavour. So, if you've been vaping the same flavour for a few weeks. you'll probably start to notice the difference in taste or lack thereof.
Should I punish my child for vaping?
Now that you are aware of the hazards brought by e-cigarettes, you have every right to punish your teen for vaping. It does not matter if they are only using it for recreational purposes. Vaping is still addictive and damaging. Some ways to punish your child are scolding and grounding them.
What can a 15 year old do when vaping?
5 Tips to Help Teens Quit VapingReason with your child. Have an honest discussion about the effects of vaping and how this type of addiction can lead to other substance abuse. ... Be present. ... Talk, don't punish. ... Appeal to their desire for independence. ... Equip them with support and resources.
How can you tell if someone is vaping?
Signs a person is vapingA sweet scent in the air. ... Unfamiliar pens and USB drives. ... Drinking more water. ... Nosebleeds. ... Smoker's cough or mouth sores. ... New batteries and chargers. ... Discarded vaping pods and devices.
What are 5 risks of vaping?
Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.
What age group is vaping the most?
Data from the National Health Interview Survey The prevalence of adults who had ever used an e-cigarette and were current users was highest among men, non-Hispanic white adults, and those aged 18–24.
What are good questions to ask about vaping?
Your questions about vaping, answeredWhat is vaping?When is vaping legal? Illegal?What is in e-liquids/vape juice?Is vaping ever safe?Does vaping always involve nicotine?Is vaping addictive?Are there any advantages of vaping compared to smoking traditional cigarettes?Does vaping help people quit smoking?More items...•
What are side effects of vaping?
The most commonly-reported adverse effects were throat/mouth irritation, headache, cough, and nausea, which tended to dissipate with continued use....The most common side effects of vaping include:coughing.dry mouth and throat.shortness of breath.mouth and throat irritation.headaches.
Does smoking change your voice?
“Smoking can absolutely affect the voice,” says ear, nose and throat (ENT) specialist and laryngologist (voice box specialist) Candace Hrelec, MD. “It can affect the tone, quality and the pitch.”
Does vaping permanently damage your lungs?
Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death. Some chemicals in vaping products can also cause cardiovascular disease and biological changes that are associated with cancer development.
What does vaping do to your lungs?
Vaping and Popcorn Lung Diacetyl is frequently added to flavored e-liquid to enhance the taste. Inhaling diacetyl causes inflammation and may lead to permanent scarring in the smallest branches of the airways — popcorn lung — which makes breathing difficult. Popcorn lung has no lasting treatment.
How to get people to think about vaping?
Try using open-ended questions to get the conversation going, such as, “What do you think about vaping?” In these conversations, get their perspectives, acknowledge the potential appeal of vaping and help them weigh the risks against the perceived benefits. When answering their questions or comments, offer honest, accurate, science-based information rather than trying to scare them. Finally, try to have these conversations frequently, calmly and, if you can, before they try vaping.
What to ask a child who has tried vaping?
If your child has already tried vaping, it helps to understand why. Consider asking questions like: “What do you enjoy about vaping?” or “How does vaping make you feel?” Answers to these questions highlight your child’s needs that can be addressed in a healthier way. It is also important to challenge children on their perceptions of norms. Teens tend to overestimate how many of their peers vape and research shows that such overestimations increase the risk that they will vape to ‘be normal’ or just like their peers.
How to make your child not vape?
Set clear expectations. Share why you do not want your child to vape and indicate that you expect your child not to vape. If you choose to set consequences, be sure to follow through, and make sure that these consequences are not overly harsh, punitive or long-lasting.
Why do kids vape?
Most kids start vaping due to curiosity, because friends and family vape, the appealing flavors, to do vape tricks, or because they think it’s cool or want to fit in. Over time, vaping can become habit-forming as kids use it to address other needs such as relief from boredom and anxiety.
What to do if parents find something?
If parents do find something, they can be supportive by asking how they can help, Dr. Camenga says.
Can parents be ready for a conversation?
With a little preparation, parents can be ready, no matter who starts the conversation.
Does Juul have nicotine?
In fact, the vaping liquid in Juul’s pods contains surprisingly high levels of nicotine. Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.
Can parents talk about vaping?
If possible, parents can offer their own stories about vaping, especially if they currently do it. Parents can talk about the vaping they’ve seen. The conversation can also speak directly to peer pressure. All parents have situations they remember in which they were pressured to do something, like try a substance or cheat on a test. Sharing these stories can help make teens more comfortable and willing to open up about theirs, says Lebowitz.
Does nicotine affect concentration?
Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. Surgeon General .
Does Juul pod contain nicotine?
Careful to avoid “lecture mode,” Dahl recalls that she gently pointed out that the classmates were spreading myths. All pods sold by Juul contain nicotine. She kept the conversation going by asking the boys what they thought about vaping. Dahl says that getting teens to understand the contents, both known and unknown, in vaping liquid has been one of the most challenging parts of her job.
What are the factors that influence vaping?
One of the largest motivating factors of youth vaping is influence from friends or classmates.
How to reintroduce a conversation topic?
Make sure to leave lines of communication open. Fact sharing is a great way to reintroduce the conversation topic.
How to talk to a child about a lecture?
As you talk to your child, avoid judgment or frustration. Kids may pick up on your tone and tune out or react defensively. An open conversation will disarm the notion that this is a lecture.
Why do you end a conversation with a note of trust?
Ending the conversation on a note of trust will make it easier for them to talk to you when they have questions or need advice.
Does vaping hurt your lungs?
You know that vaping can damage your lungs, making it harder to play sports you love like [example]. Are you sure you want to risk something you love?
How to talk to a child about vaping?
Rather than asking, “how could you do something like this?” open a dialogue by inviting your child to ask you questions and use this as a chance to learn more about their experience. Ask them about how they were first introduced to vaping, what types of pressure they feel to participate, and how they feel about their usage as well as how others around them are using it. Understanding the experience of your child will allow you to help them better. For example, if they don’t want to participate but feel pressure to do so, you could help them practice saying no and figure out how to remove themselves from uncomfortable situations. Plus, approaching the conversation in this way will help your kids to see you as an ally they can turn to for help in the future, rather than an adversary to hide things from.
How many high schoolers use vapes?
In 2017, 11% of high school children reported using an electronic cigarette in the past 30 days; that number rose to 21% in 2018, and by 2019 27.5% of high school students admitted to using the vape product in the past month [1].
Is vaping safe for kids?
Explain the Health Risks Unfortunately, many children who decide to try e-cigarettes are not informed or aware of the health risks associated with consistent use of the devices. In fact, many kids are under the impression that vaping is a safe alternative to traditional smoking. Perhaps the most significant health risk associated with a nicotine addiction is the fact that health professionals are unclear about the long-term risks and effects these vaping devices will have on a young person’s health and brain development. Make sure you discuss this with your child and help them to understand what that could mean for them as they grow older.
Is Juul the same as vaping?
As a result of these many names, it can be difficult for parents to keep up with what their kids are discussing and doing. For example, while the Juuling definition is the same as vaping, it is even more specific as Juul is a brand name of vaping device.
Start the Conversation Early
Start the conversation about smoking and vaping early, before your kids enter middle school, and keep it going through their middle school and high school years. Make it clear that smoking and vaping are unhealthy habits that are not acceptable in your family.
Role play resistance skills
Teach your child skills to resist pressures to use. Children in middle or high school are likely to be in social situations where they are offered an opportunity to try vaping. You might ask, “What would you say if someone offered you their vape?” See how your child would handle the situation.
Choose the Right Time and Place
Choose a time when your kid won’t feel rushed and a place where they feel relaxed, like when you’re riding in the car or sitting at the dinner table. By choosing a place you both feel comfortable, you’ll both be more inclined to open up. [3]
How to help kids with vaping?
Set clear expectations and listen carefully. Talking with your children about the dangers of vaping can help prevent long-lasting health problems. Vaping nicotine or marijuana can cause long-lasting health problems for your child. So, it's important to talk with your young or teenage children about the potential dangers of vaping. Know the facts. ...
How to help a teenager with nicotine addiction?
Talk with your teen often, but try not to lecture. Focus on how much you care about their health. Explain the potential harmful effects of tobacco/nicotine, marijuana, and vaping chemicals on the brain and lungs.
What to do if your kid tried vaping?
Teach, don't preach. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. "You're not going to punish, yell, or shame your kid out of vaping," Koval says. Megan Jacobs, managing director of product innovation at Truth Initiative, agrees.
How to talk to your kids about bullying?
Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what what kind of pressure they're experiencing. Koval says this can be a jumping off point for a good conversation. "Ask,don't tell. 'Is Juuling really popular in your school? How are you feeling about it?' Parents need to understand how much bullying is going on, how much peer pressure is going on."
What if e-cigarettes were Romaine lettuce?
If E-Cigs Were Romaine Lettuce, They'd Be Off The Shelf, Vaper's Mom Tells Congress. Dr. Suchitra Krishnan-Sarin, a psychiatrist at Yale University, who specializes in teenage substance abuse, says when it comes to some ingredients, "we don't really know the long term effect on your health.".
Do vape pens leave a smell on clothes?
Vape pens are easy to conceal, they're easy to confuse with other electronic gadgets like USB flash drives, and they generally don't leave lingering smells on clothes. All these things make them appealing to underage users, and confounding to parents. Gone are the days when sniffing a teenager's jacket or gym bag counted as passive drug screening. Now if parents want to know if their teens are vaping nicotine or cannabis, their best bet is a good old fashioned conversation.
Can a teen quit vaping?
If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. "Some kids may experience the physiological and psychological symptoms of withdrawal, and might need pharmacological support like nicotine replacement therapy." For teen-specific social support, Truth Initiative developed This Is Quitting — a vaping cessation program for young people. To join, text "DITCHJUUL" to 88709.
Is vaping harmful to kids?
Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.
Who said "Don't smoke, don't smoke, don't smoke"?
Jacobs has had many conversations with parents of teen vapers in the course of building Truth Initiative's programs, and they tell her: "I really thought I had nicotine-proofed my kids, because I hammered home over and over again, 'Don't smoke, don't smoke, don't smoke.' And they're not smoking — but they're vaping."
