- Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ...
- Know the facts. ...
- Be patient and ready to listen. ...
- not to deliver a lecture. ...
- Set a positive example by being tobacco-free. ...
- Find the right moment. ...
- Ask for support. ...
- coaches, or counselors whom you know are aware of the risks of e-cigarettes.
What to do if parents find something?
Can parents be ready for a conversation?
Does Juul have nicotine?
Can parents talk about vaping?
Does nicotine affect concentration?
Does Juul pod contain nicotine?
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What are good questions to ask about vaping?
Your questions about vaping, answeredWhat is vaping?When is vaping legal? Illegal?What is in e-liquids/vape juice?Is vaping ever safe?Does vaping always involve nicotine?Is vaping addictive?Are there any advantages of vaping compared to smoking traditional cigarettes?Does vaping help people quit smoking?More items...•
How do I approach my teenager about vaping?
How to approach your teen to discuss the dangers of e-cigarette useLook for a natural conversation starter. ... Explain that most e-cigarettes do contain nicotine. ... Point out the dangers of vaping without judgment and let them know you're concerned about their health. ... Remind them that not everyone vapes.More items...
How do I talk to my boyfriend about vaping?
Gently bring up the topic. Start with something such as “I was wondering if we could talk about my concerns around e-cigarettes?” Mention that you've been reading about the health implications of e-cigarette vaping. You've grown concerned about how much is unknown and the potential harm.
How do I confront my child about vaping?
If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.
How do I talk to my daughter about vaping?
Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...
What parents need to know about vaping?
becoming a smoker: Young people who vape are more likely to start smoking regular (tobacco) cigarettes and may be more likely to develop other addictions in the future. impotence: There is some evidence that vaping can cause sexual dysfunction in men. sleep problems. exposure to cancer-causing chemicals.
Can a doctor tell if you vape?
Medical tests can detect nicotine in people's urine, blood, saliva, hair, and nails. Nicotine is the addictive substance in tobacco, cigarettes, and vapes or e-cigarettes.
How do I confront my husband about vaping?
Top Ways to Talk to Your Loved One about VapingUnderstand Their Perspective. ... Express Your Concerns. ... Uncover their Motivations First. ... Concede the Limits of Your Influence. ... Accept That Facts Only Go So Far.
What does vaping smell like on clothes?
Your clothes will not smell if you vape. A concern that some people might have is the lingering smell that smoking creates. Smoking involves burning tobacco, which produces a distinct and smoky scent that lingers around.
What is a good punishment for vaping?
Most kids use vape pens because they cannot be easily recognized as e-cigarettes. Common punishments include community service, one-week suspension for first or second offenses, and even expulsion for repeated behavior.
How do you convince someone to stop vaping?
What to DoCall the Maine QuitLink. As a friend or family member of a smoker or vaper, you can call 1-800-QUIT-NOW to get information and tips on how to help others quit smoking or vaping.Offer lots of encouragement. ... Give practical help. ... Help keep busy. ... Have patience. ... Offer to help.
Does vaping help with anxiety?
About half – 50.3% – of frequent vapers say they must vape to cope with their stress and anxiety, and 45% say it's okay to vape for stress relief.
How do I get my teenager to stop vaping?
You might want to talk to a health care provider who can suggest effective nicotine cessation programs that help teens kick the habit.Vaping has become an epidemic. ... Ask questions. ... Be patient. ... Help them remove temptation. ... Encourage them to have a plan. ... Point them toward more help.
What do you do if your child is addicted to vaping?
5 Tips to Help Teens Quit VapingReason with your child. Have an honest discussion about the effects of vaping and how this type of addiction can lead to other substance abuse. ... Be present. ... Talk, don't punish. ... Appeal to their desire for independence. ... Equip them with support and resources.
What can someone do if they become addicted to vaping?
It's best to seek help as early as possible. This could mean speaking with a loved one, a medical professional or a support group." "The longer you let vaping addiction go on, the more difficult it will be to stop. The time to start making changes is now.
What are 5 risks of vaping?
Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.
What to do if parents find something?
If parents do find something, they can be supportive by asking how they can help, Dr. Camenga says.
Can parents be ready for a conversation?
With a little preparation, parents can be ready, no matter who starts the conversation.
Does Juul have nicotine?
In fact, the vaping liquid in Juul’s pods contains surprisingly high levels of nicotine. Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.
Can parents talk about vaping?
If possible, parents can offer their own stories about vaping, especially if they currently do it. Parents can talk about the vaping they’ve seen. The conversation can also speak directly to peer pressure. All parents have situations they remember in which they were pressured to do something, like try a substance or cheat on a test. Sharing these stories can help make teens more comfortable and willing to open up about theirs, says Lebowitz.
Does nicotine affect concentration?
Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. Surgeon General .
Does Juul pod contain nicotine?
Careful to avoid “lecture mode,” Dahl recalls that she gently pointed out that the classmates were spreading myths. All pods sold by Juul contain nicotine. She kept the conversation going by asking the boys what they thought about vaping. Dahl says that getting teens to understand the contents, both known and unknown, in vaping liquid has been one of the most challenging parts of her job.
What to do if your kid tried vaping?
Teach, don't preach. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. "You're not going to punish, yell, or shame your kid out of vaping," Koval says. Megan Jacobs, managing director of product innovation at Truth Initiative, agrees.
How to talk to your kids about bullying?
Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what what kind of pressure they're experiencing. Koval says this can be a jumping off point for a good conversation. "Ask,don't tell. 'Is Juuling really popular in your school? How are you feeling about it?' Parents need to understand how much bullying is going on, how much peer pressure is going on."
What if e-cigarettes were Romaine lettuce?
If E-Cigs Were Romaine Lettuce, They'd Be Off The Shelf, Vaper's Mom Tells Congress. Dr. Suchitra Krishnan-Sarin, a psychiatrist at Yale University, who specializes in teenage substance abuse, says when it comes to some ingredients, "we don't really know the long term effect on your health.".
Do vape pens leave a smell on clothes?
Vape pens are easy to conceal, they're easy to confuse with other electronic gadgets like USB flash drives, and they generally don't leave lingering smells on clothes. All these things make them appealing to underage users, and confounding to parents. Gone are the days when sniffing a teenager's jacket or gym bag counted as passive drug screening. Now if parents want to know if their teens are vaping nicotine or cannabis, their best bet is a good old fashioned conversation.
Can a teen quit vaping?
If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. "Some kids may experience the physiological and psychological symptoms of withdrawal, and might need pharmacological support like nicotine replacement therapy." For teen-specific social support, Truth Initiative developed This Is Quitting — a vaping cessation program for young people. To join, text "DITCHJUUL" to 88709.
Is vaping harmful to kids?
Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.
Who said "Don't smoke, don't smoke, don't smoke"?
Jacobs has had many conversations with parents of teen vapers in the course of building Truth Initiative's programs, and they tell her: "I really thought I had nicotine-proofed my kids, because I hammered home over and over again, 'Don't smoke, don't smoke, don't smoke.' And they're not smoking — but they're vaping."
What are the factors that influence vaping?
One of the largest motivating factors of youth vaping is influence from friends or classmates.
How to reintroduce a conversation topic?
Make sure to leave lines of communication open. Fact sharing is a great way to reintroduce the conversation topic.
How to talk to a child about a lecture?
As you talk to your child, avoid judgment or frustration. Kids may pick up on your tone and tune out or react defensively. An open conversation will disarm the notion that this is a lecture.
Why do you end a conversation with a note of trust?
Ending the conversation on a note of trust will make it easier for them to talk to you when they have questions or need advice.
What is the target of tobacco advertising?
Your child is the target of Big Tobacco advertising, devised to intentionally hook a young audience on nicotine, and make them customers for life. The same companies who funded and promoted cancer-causing cigarettes are the same ones behind many vape products like JUUL.
Does vaping hurt your lungs?
You know that vaping can damage your lungs, making it harder to play sports you love like [example]. Are you sure you want to risk something you love?
How to get people to think about vaping?
Try using open-ended questions to get the conversation going, such as, “What do you think about vaping?” In these conversations, get their perspectives, acknowledge the potential appeal of vaping and help them weigh the risks against the perceived benefits. When answering their questions or comments, offer honest, accurate, science-based information rather than trying to scare them. Finally, try to have these conversations frequently, calmly and, if you can, before they try vaping.
What to ask a child who has tried vaping?
If your child has already tried vaping, it helps to understand why. Consider asking questions like: “What do you enjoy about vaping?” or “How does vaping make you feel?” Answers to these questions highlight your child’s needs that can be addressed in a healthier way. It is also important to challenge children on their perceptions of norms. Teens tend to overestimate how many of their peers vape and research shows that such overestimations increase the risk that they will vape to ‘be normal’ or just like their peers.
How to make your child not vape?
Set clear expectations. Share why you do not want your child to vape and indicate that you expect your child not to vape. If you choose to set consequences, be sure to follow through, and make sure that these consequences are not overly harsh, punitive or long-lasting.
Why do kids vape?
Most kids start vaping due to curiosity, because friends and family vape, the appealing flavors, to do vape tricks, or because they think it’s cool or want to fit in. Over time, vaping can become habit-forming as kids use it to address other needs such as relief from boredom and anxiety.
How to talk to teens about vaping?
When talking to your teens about vaping, play it casual, Offutt recommends. “It’s not really a judgmental way to ask the question,” she says. “It’s more just, ‘I’ve read this, and I’m curious what you’ve heard about it.’ Or, ‘Do you know any kids that are using e-cigarettes?’ or ‘What do your classmates think about e-cigarettes?’ It’s a nice way to open that conversation.”
Why are young people vulnerable to vaping?
Young people are particularly vulnerable to using e-cigarettes and vaping devices and to their effects. The younger a person is when he or she tries nicotine, the greater the risk of addiction. The developing brain is more vulnerable to the effects of addictive substances than a fully developed adult brain.
What flavors are available in vaping?
Today, vaping products are available in fruit, candy and dessert flavors. By clicking an online button assuring they’re over 18, kids can order strawberry, peach, blueberry and coconut blends; doughnut and “Belgian waffle” flavors; and chocolate, cherry and cotton candy choices among countless others.
Can vaping devices be used as a replacement for cigarettes?
E-cigarettes and other vaping devices would be a preferred alternative to traditional cigarettes, when used exclusively as a replacement and only among smokers who have been unable to quit smoking using proven, medically approved methods. However, there is little conclusive evidence that they reliably reduce cigarette smoking or lead to smoking cessation.
Is vaping a social experience?
For kids, vaping may seem like a fun, harmless, social experience. But for parents, vaping is both an X-factor and an all-too-familiar echo of the past. Toxins masked with sweet candy flavors and marketed as cool social props feels similar to the way tobacco cigarettes were sold for decades.
Can kids smoke e-cigarettes?
It’s harder to detect if kids are using e-cigarettes than traditional smoking, Offutt says. “They won’t have smoke on their breath,” she says. “But they might have bloodshot eyes. Or they may show signs of nicotine withdrawal,” she adds, like the irritability adult cigarette smokers can experience. She’s posted sample pictures of vaping devices on her website. “So if parents see anything that looks like that and they’re not sure what it is, that could be a clue,” she says.
Is vaping FDA approved?
E-cigarettes and other vaping devices are not FDA approved.
Why are vapes called e-cigarettes?
The original name of ‘e-cigarette’ was chosen for marketing reasons as a way to let smokers know that the devices were an alternative to cigarettes, but it’s also confused a lot of people into believing that they are cigarettes.
How do cigarettes work?
Cigarettes work by burning tobacco leaves. The inhalation of the resulting smoke delivers nicotine to the user, but also 4,000-plus chemicals, including the toxic amalgamation of chemicals known as tar and other chemicals at dangerous levels.
What is an e-cigarette?
That has led to a lot of confusion, as many people hear the word “cigarette” and assume an e-cigarette is a high-tech version of a traditional tobacco product. In fact, nothing could be further from the truth. Electronic cigarettes were designed as a replacement for cigarettes.
What is the liquid in fog machines?
The last time you went to a concert and a fog machine was used, the ‘fog’ was likely produced using propylene glycol. Most liquid also contains pharmaceutical grade nicotine; almost all liquids have food-grade flavoring added. And while Chinese companies do produce e-liquid, the majority of what’s for sale in the USA is domestically produced, usually to very high standards.
What is the last component of an e-cigarette?
The last component of an e-cigarette is the liquid it vaporizes. There are a lot of inaccurate beliefs about this liquid. Many people believe it’s an oil, or that it contains tobacco. They think the liquid comes from China and is potentially contaminated.
What is a cigarette tube?
We all know what a cigarette is – a paper tube filled with shredded tobacco, usually with a filter at one end – but many people don’t understand exactly what it is that vapers (e-cigarette users) are inhaling from.
Do smokers switch to vaping?
Millions of smokers have switched to vaping and been thrilled with the results. Here’s what some of them have to say.
Start the Conversation Early
Start the conversation about smoking and vaping early, before your kids enter middle school, and keep it going through their middle school and high school years. Make it clear that smoking and vaping are unhealthy habits that are not acceptable in your family.
Role play resistance skills
Teach your child skills to resist pressures to use. Children in middle or high school are likely to be in social situations where they are offered an opportunity to try vaping. You might ask, “What would you say if someone offered you their vape?” See how your child would handle the situation.
Choose the Right Time and Place
Choose a time when your kid won’t feel rushed and a place where they feel relaxed, like when you’re riding in the car or sitting at the dinner table. By choosing a place you both feel comfortable, you’ll both be more inclined to open up. [3]
What are the symptoms of vaping?
Symptoms of this vaping-related lung illness, also known as EVALI ( E -cigarette, or V aping, product use A ssociated L ung I njury), include: 1 Shortness of breath 2 Weight loss 3 Night sweats 4 Fatigue 5 Gastrointestinal problems 6 Low oxygen levels 7 Lung failure and death (in severe cases)
How to tell if your child is vaping?
How to recognize if your child is vaping marijuana. Vaping can be difficult to detect as there is no smoke, minimal odor (although you may catch a whiff) and the vapor produced dissipates rapidly. However, just like smoking, vaping marijuana can result in bloodshot eyes, dry mouth and thirst, increased appetite and shifts in behavior and mood.
What are the organs that are at risk when vaping?
When teens vape marijuana they’re putting two vital organs at risk: their brains and their lungs. The brain of an adolescent or young adult continues to grow and develop well into early adulthood, and is busy developing critical skills related to problem-solving, impulse control, anticipating consequences and more.
What is a PAX vape?
Marijuana vaping devices often resemble vaping devices used for nicotine or other e-liquids. For example, PAX is a brand of marijuana vaporizers that closely resemble the popular JUUL devices. Those seeking to vape marijuana can also learn how to “hack” nicotine vapes to work with marijuana from countless YouTube videos and other online resources.
How to talk to a child about vaping?
Rather than asking, “how could you do something like this?” open a dialogue by inviting your child to ask you questions and use this as a chance to learn more about their experience. Ask them about how they were first introduced to vaping, what types of pressure they feel to participate, and how they feel about their usage as well as how others around them are using it. Understanding the experience of your child will allow you to help them better. For example, if they don’t want to participate but feel pressure to do so, you could help them practice saying no and figure out how to remove themselves from uncomfortable situations. Plus, approaching the conversation in this way will help your kids to see you as an ally they can turn to for help in the future, rather than an adversary to hide things from.
How many high schoolers use vapes?
In 2017, 11% of high school children reported using an electronic cigarette in the past 30 days; that number rose to 21% in 2018, and by 2019 27.5% of high school students admitted to using the vape product in the past month [1].
Is vaping safe for kids?
Explain the Health Risks Unfortunately, many children who decide to try e-cigarettes are not informed or aware of the health risks associated with consistent use of the devices. In fact, many kids are under the impression that vaping is a safe alternative to traditional smoking. Perhaps the most significant health risk associated with a nicotine addiction is the fact that health professionals are unclear about the long-term risks and effects these vaping devices will have on a young person’s health and brain development. Make sure you discuss this with your child and help them to understand what that could mean for them as they grow older.
Is Juul the same as vaping?
As a result of these many names, it can be difficult for parents to keep up with what their kids are discussing and doing. For example, while the Juuling definition is the same as vaping, it is even more specific as Juul is a brand name of vaping device.
What to do if parents find something?
If parents do find something, they can be supportive by asking how they can help, Dr. Camenga says.
Can parents be ready for a conversation?
With a little preparation, parents can be ready, no matter who starts the conversation.
Does Juul have nicotine?
In fact, the vaping liquid in Juul’s pods contains surprisingly high levels of nicotine. Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.
Can parents talk about vaping?
If possible, parents can offer their own stories about vaping, especially if they currently do it. Parents can talk about the vaping they’ve seen. The conversation can also speak directly to peer pressure. All parents have situations they remember in which they were pressured to do something, like try a substance or cheat on a test. Sharing these stories can help make teens more comfortable and willing to open up about theirs, says Lebowitz.
Does nicotine affect concentration?
Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. Surgeon General .
Does Juul pod contain nicotine?
Careful to avoid “lecture mode,” Dahl recalls that she gently pointed out that the classmates were spreading myths. All pods sold by Juul contain nicotine. She kept the conversation going by asking the boys what they thought about vaping. Dahl says that getting teens to understand the contents, both known and unknown, in vaping liquid has been one of the most challenging parts of her job.
