how talk vaping

How to Talk to Teens About Vaping Risks

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How do I talk to my child about vaping?

A much higher percentage of kids have tried vaping than most parents recognize. There is a distinct possibility that your child has experimented with vaping. Make sure to start by thanking them for being honest. This is key for continuing an open conversation and relationship of trust. Explain that your motivation is protecting and caring for them.

How do you explain vaping to a teenager?

You can explain that you’re learning about vaping just like they are, says Deepa Camenga, MD, a Yale Medicine pediatrician who researches youth substance use. Parents and teens can both have anxiety around talking about peer pressure situations. Parents are worried for their child’s safety.

What is vaping and how does it work?

What is vaping? Vaping is the act of inhaling and exhaling the aerosol, often referred to as vapor, which is produced by an e-cigarette or similar device. The term is used because e-cigarettes do not produce tobacco smoke, but rather an aerosol, often mistaken for water vapor, that actually consists of fine particles.

Do you think your kid wouldn't vape?

Think your kid wouldn’t vape? Statistics say they might. It’s time to get your head out of the cloud and find out what you need to know about why kids vape and the dangers, signs and symptoms. Explore our conversation guide for facts, quick tips and discussion approaches to better support your child in making good, healthy decisions.

How do you talk to someone about vaping?

Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...

How do you talk to students about vaping?

Tips from teachers: how to talk to your kids about vapingFind the time to talk. The sooner you start talking, the better. ... Be direct. Say, “I don't want you to use e-cigarettes.” Tell them your reasons. ... Talk about the real facts. ... Focus on the social issues. ... Teach them to say no. ... More resources:

What do you say to your teenager when vaping?

Tell them why they should care. Over time, the chemicals in e-cigarettes will affect your attention span, memory and lungs. Once you're addicted, vaping will be the boss of you. Even when you don't want to do it, you'll have to do it.

Do you inhale vape into lungs or mouth?

Mouth to Lung vaping is a style of inhaling you'll be more than familiar with if you were a smoker. You draw vapour into the mouth, hold it for a few seconds, then inhale into the lungs with a second breath.

Should I let my teenager vape?

Is it OK to let my kid vape? Because of the adverse effects and addictive quality, it is not a good idea to allow a teenager (or anyone) to vape. Aside from the risk of heart attack or stroke, the nicotine alone has been shown to be a highly addictive substance.

At what age do people start vaping?

Parents need to “be aware that kids as young as 12, 13, 14 are starting vaping,” Evans-Polce said by email. “Conversations with their children about vaping need to happen earlier than they may think.”

How many kids are vaping?

“Approximately 2.06 million youths were estimated to be current e-cigarette users in 2021. Use of tobacco products by youths in any form, including e-cigarettes, is unsafe.

Why do kids want to vape?

Young people start smoking or vaping for a variety of reasons; peer pressure, the belief that it relieves stress or looks cool, to lose or control weight, easy access, and role models or family members who use tobacco.

What can a 15 year old do when vaping?

5 Tips to Help Teens Quit VapingReason with your child. Have an honest discussion about the effects of vaping and how this type of addiction can lead to other substance abuse. ... Be present. ... Talk, don't punish. ... Appeal to their desire for independence. ... Equip them with support and resources.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

How long should I vape for?

Generally, 15 to 30 seconds are enough before you take another hit, but you can wait longer, especially if you are experiencing dry hits more often. It can be hard to get used to, especially if you're previously a smoker which doesn't require you to wait for anything.

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

How do you address a child for vaping?

If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.

What are good questions to ask about vaping?

Your questions about vaping, answeredWhat is vaping?When is vaping legal? Illegal?What is in e-liquids/vape juice?Is vaping ever safe?Does vaping always involve nicotine?Is vaping addictive?Are there any advantages of vaping compared to smoking traditional cigarettes?Does vaping help people quit smoking?More items...•

How do I get my teenager to stop vaping?

You might want to talk to a health care provider who can suggest effective nicotine cessation programs that help teens kick the habit.Vaping has become an epidemic. ... Ask questions. ... Be patient. ... Help them remove temptation. ... Encourage them to have a plan. ... Point them toward more help.

How can you tell your child is vaping?

How Do I Know if My Child Is Vaping?new health issues such as coughing or wheezing.e-cigarette supplies, like cartridges or other suspicious looking items.new smells (some flavorings are banned, but others are in nicotine and marijuana vapes — so parents might notice fruity or sweet scents)

Can parents be ready for a conversation?

With a little preparation, parents can be ready, no matter who starts the conversation.

Does nicotine affect concentration?

Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. Surgeon General .

Does Juul have nicotine?

In fact, the vaping liquid in Juul’s pods contains surprisingly high levels of nicotine. Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.

Can parents talk about vaping?

If possible, parents can offer their own stories about vaping, especially if they currently do it. Parents can talk about the vaping they’ve seen. The conversation can also speak directly to peer pressure. All parents have situations they remember in which they were pressured to do something, like try a substance or cheat on a test. Sharing these stories can help make teens more comfortable and willing to open up about theirs, says Lebowitz.

Does Juul pod contain nicotine?

Careful to avoid “lecture mode,” Dahl recalls that she gently pointed out that the classmates were spreading myths. All pods sold by Juul contain nicotine. She kept the conversation going by asking the boys what they thought about vaping. Dahl says that getting teens to understand the contents, both known and unknown, in vaping liquid has been one of the most challenging parts of her job.

What are the factors that influence vaping?

One of the largest motivating factors of youth vaping is influence from friends or classmates.

How to reintroduce a conversation topic?

Make sure to leave lines of communication open. Fact sharing is a great way to reintroduce the conversation topic.

How to talk to a child about a lecture?

As you talk to your child, avoid judgment or frustration. Kids may pick up on your tone and tune out or react defensively. An open conversation will disarm the notion that this is a lecture.

What is the target of tobacco advertising?

Your child is the target of Big Tobacco advertising, devised to intentionally hook a young audience on nicotine, and make them customers for life. The same companies who funded and promoted cancer-causing cigarettes are the same ones behind many vape products like JUUL.

Does vaping hurt your lungs?

You know that vaping can damage your lungs, making it harder to play sports you love like [example]. Are you sure you want to risk something you love?

How to get people to think about vaping?

Try using open-ended questions to get the conversation going, such as, “What do you think about vaping?” In these conversations, get their perspectives, acknowledge the potential appeal of vaping and help them weigh the risks against the perceived benefits. When answering their questions or comments, offer honest, accurate, science-based information rather than trying to scare them. Finally, try to have these conversations frequently, calmly and, if you can, before they try vaping.

What to ask a child who has tried vaping?

If your child has already tried vaping, it helps to understand why. Consider asking questions like: “What do you enjoy about vaping?” or “How does vaping make you feel?” Answers to these questions highlight your child’s needs that can be addressed in a healthier way. It is also important to challenge children on their perceptions of norms. Teens tend to overestimate how many of their peers vape and research shows that such overestimations increase the risk that they will vape to ‘be normal’ or just like their peers.

How to make your child not vape?

Set clear expectations. Share why you do not want your child to vape and indicate that you expect your child not to vape. If you choose to set consequences, be sure to follow through, and make sure that these consequences are not overly harsh, punitive or long-lasting.

Why do kids vape?

Most kids start vaping due to curiosity, because friends and family vape, the appealing flavors, to do vape tricks, or because they think it’s cool or want to fit in. Over time, vaping can become habit-forming as kids use it to address other needs such as relief from boredom and anxiety.

Why are vapes called e-cigarettes?

The original name of ‘e-cigarette’ was chosen for marketing reasons as a way to let smokers know that the devices were an alternative to cigarettes, but it’s also confused a lot of people into believing that they are cigarettes.

How do cigarettes work?

Cigarettes work by burning tobacco leaves. The inhalation of the resulting smoke delivers nicotine to the user, but also 4,000-plus chemicals, including the toxic amalgamation of chemicals known as tar and other chemicals at dangerous levels.

What is an e-cigarette?

That has led to a lot of confusion, as many people hear the word “cigarette” and assume an e-cigarette is a high-tech version of a traditional tobacco product. In fact, nothing could be further from the truth. Electronic cigarettes were designed as a replacement for cigarettes.

What is the liquid in fog machines?

The last time you went to a concert and a fog machine was used, the ‘fog’ was likely produced using propylene glycol. Most liquid also contains pharmaceutical grade nicotine; almost all liquids have food-grade flavoring added. And while Chinese companies do produce e-liquid, the majority of what’s for sale in the USA is domestically produced, usually to very high standards.

What is the last component of an e-cigarette?

The last component of an e-cigarette is the liquid it vaporizes. There are a lot of inaccurate beliefs about this liquid. Many people believe it’s an oil, or that it contains tobacco. They think the liquid comes from China and is potentially contaminated.

What is a cigarette tube?

We all know what a cigarette is – a paper tube filled with shredded tobacco, usually with a filter at one end – but many people don’t understand exactly what it is that vapers (e-cigarette users) are inhaling from.

Do smokers switch to vaping?

Millions of smokers have switched to vaping and been thrilled with the results. Here’s what some of them have to say.

What is the act of inhaling and exhaling the aerosol called?

Vaping is the act of inhaling and exhaling the aerosol, often referred to as vapor, which is produced by an e-cigarette or similar device. The term is used because e-cigarettes do not produce tobacco smoke, but rather an aerosol, often mistaken for water vapor, that actually consists of fine particles. Many of these particles contain varying amounts of toxic chemicals, which have been linked to heart and respiratory diseases and cancer.

Is e-cigarette a quit aid?

The Federal Drug Administration lists e-cigarettes as a quit smoking aid.

Can you smoke one time with an e-cigarette?

Evidence shows that the nicotine and additives in e-cigarettes may harm a smoker’s cardiovascular system. Trying an e-cigarette just one time is not risky . The Federal Drug Administration lists e-cigarettes as a quit smoking aid.

Is it safe to smoke e-cigarettes?

Most teenagers believe that occasionally using an e-cigarette is relatively safe. Smoking even a few cigarettes a day is harmful to one’s health. Many adults who use e-cigarettes to help them stop smoking end up smoking both e-cigarettes and regular cigarettes. Thank you for completing this quiz.

Is vaping safe for teens?

Anyone who says vaping is safe is just blowing smoke. There is a vaping epidemic in this country, especially among teens. Every day, over 3,500 youths start vaping. In 2018 alone, the number of high school students who vape nearly doubled. This is an emergency situation.

How do I know my child is vaping?

Certain behaviors or physical changes in your teen may indicate that he or she is vaping. Those signs include:

Is vaping legal in Delaware?

More than ever, teens are being tempted to use — and are using — e-cigarettes with regularity. Commonly called “vaping,” this trend has been on the rise for the past several years, despite legislation in Delaware that bans the sale of e-cigarettes to minors.