how talk teenagers about vaping

Here are some helpful tips:

• Know the facts. Be ready to answer questions your teen may have. ...
• Have a natural discussion. Ask your teen what they think about vaping in a TV show, movie, or ad or about someone you both see vaping. ...
• Be a good listener. ...
• Set clear family rules and expectations. ...
• Get to know your teen's friends and their parents. ...
• Lead by example. ...

Full Answer

How to talk with your son or daughter about vaping?

• Wait until the child is sober to have the talk.
• Understand that hostility won’t work. ...
• Have evidence or at least a firm understanding of the root of the concern because this will help to remove or chip away at the child’s denial tactics.
• Offer potential solutions, such as information on a rehab program that can provide professional help.

How much do you really know about kids and vaping?

Vaping puts nicotine into the body. Nicotine is highly addictive and can: slow brain development in kids and teens and affect memory, concentration, learning, self-control, attention, and mood ; increase the risk of other types of addiction as adults; E-cigarettes also: irritate the lungs; may cause serious lung damage and even death

How to know if your kid is vaping marijuana?

Signs Your Child is Vaping and Next Steps to Take

• Moodiness. According to SmokeFree.gov nicotine and mood are inextricably linked. ...
• Irregular Periods. ...
• Increased Heart Rate / Restlessness. ...
• Shortness of Breath / Chest Pains. ...
• Acne / Skin Changes. ...
• Pneumonia. ...

How to help kids stop vaping?

• Know the facts.
• Get credible information about e-cigarettes and young people from sources such as the surgeon general’s office, the Truth Initiative, and Parents Against Vaping.
• Be patient and ready to listen.
• Avoid criticism and encourage an open dialogue.
• Remember, your goal is to have a conversation, not to deliver a lecture.

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How do I confront my child about vaping?

If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture....Invite your child to talk, be patient and ready to listen.Try to understand their feelings.Avoid showing judgment.Keep asking questions and check to make sure you understand.

How do I get my teenager to stop vaping?

You might want to talk to a health care provider who can suggest effective nicotine cessation programs that help teens kick the habit.Vaping has become an epidemic. ... Ask questions. ... Be patient. ... Help them remove temptation. ... Encourage them to have a plan. ... Point them toward more help.

How do I talk to my teenager about smoking?

If you catch your teen smoking or vaping, avoid threats and ultimatums. Ask a few questions and find out why your child is smoking or vaping; they may want to be accepted by a peer group or want your attention. Talk about what changes can be made in your teen's life to help them stop smoking.

How do you talk someone out of vaping?

Table of Contents. How Can I Help Someone Quit. ... Tell Them You'd Like Them to Quit. ... Ask Why They Would Want to Quit. ... Understand Why It's Hard for Them. ... Reassure Them That You Will Support Them No Matter What. ... If They Decide Not To Quit, Give Them Space. ... If They Do Decide To Quit, Offer Help. ... Do's:More items...•

What is a good punishment for vaping?

Most kids use vape pens because they cannot be easily recognized as e-cigarettes. Common punishments include community service, one-week suspension for first or second offenses, and even expulsion for repeated behavior.

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

What parents need to know about vaping?

becoming a smoker: Young people who vape are more likely to start smoking regular (tobacco) cigarettes and may be more likely to develop other addictions in the future. impotence: There is some evidence that vaping can cause sexual dysfunction in men. sleep problems. exposure to cancer-causing chemicals.

What can someone do if they become addicted to vaping?

It's best to seek help as early as possible. This could mean speaking with a loved one, a medical professional or a support group." "The longer you let vaping addiction go on, the more difficult it will be to stop. The time to start making changes is now.

How can you tell if your house is vaping?

“The biggest thing to look for is paraphernalia, like chargers, cartridges, cartridge packs, e-juice bottles, etc.” he said of items that are left out inadvertently. Parents may smell odors if a child is vaping in the bathroom or bedroom, and they may spot symptoms if their child vapes a synthetic drug, he added.

How do you convince someone to not vape?

tell loved ones and enlist support. get rid of vaping products. buy gum, hard candies, toothpicks, and other things you can use to help fight the urge to vape. talk to a therapist or review online resources.

How do I tell my friend to stop vaping?

A little can do a lotAsk them how they are.Remind them you're there.Be positive.Go to smokefree places.Do active things.Remind them why they're quitting.Take them to a vape store.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

Can you test your child for vaping?

Blood Test: A simple blood draw can detect traces of nicotine about two hours after use. Test priced at $70. Hair Follicle Test: This is a good option for parents who think their child has been either vaping or smoking nicotine for a long period of time and the child might stop using it just to get through the test.

What do you do if you get caught vaping at school?

Your parents will be asked to come and meet with admin and take you home for the remainder of the day. For a first incident, you may have an in-school suspension for up to 3 days. A second incident of vaping may result in more severe consequences including suspension out of school.

How can you tell if your house is vaping?

“The biggest thing to look for is paraphernalia, like chargers, cartridges, cartridge packs, e-juice bottles, etc.” he said of items that are left out inadvertently. Parents may smell odors if a child is vaping in the bathroom or bedroom, and they may spot symptoms if their child vapes a synthetic drug, he added.

What is a side effect of vaping?

2: Research suggests vaping is bad for your heart and lungs. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

What to do if your kid tried vaping?

Teach, don't preach. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. "You're not going to punish, yell, or shame your kid out of vaping," Koval says. Megan Jacobs, managing director of product innovation at Truth Initiative, agrees.

How to talk to your kids about bullying?

Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what what kind of pressure they're experiencing. Koval says this can be a jumping off point for a good conversation. "Ask,don't tell. 'Is Juuling really popular in your school? How are you feeling about it?' Parents need to understand how much bullying is going on, how much peer pressure is going on."

What if e-cigarettes were Romaine lettuce?

If E-Cigs Were Romaine Lettuce, They'd Be Off The Shelf, Vaper's Mom Tells Congress. Dr. Suchitra Krishnan-Sarin, a psychiatrist at Yale University, who specializes in teenage substance abuse, says when it comes to some ingredients, "we don't really know the long term effect on your health.".

Do vape pens leave a smell on clothes?

Vape pens are easy to conceal, they're easy to confuse with other electronic gadgets like USB flash drives, and they generally don't leave lingering smells on clothes. All these things make them appealing to underage users, and confounding to parents. Gone are the days when sniffing a teenager's jacket or gym bag counted as passive drug screening. Now if parents want to know if their teens are vaping nicotine or cannabis, their best bet is a good old fashioned conversation.

Can a teen quit vaping?

If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. "Some kids may experience the physiological and psychological symptoms of withdrawal, and might need pharmacological support like nicotine replacement therapy." For teen-specific social support, Truth Initiative developed This Is Quitting — a vaping cessation program for young people. To join, text "DITCHJUUL" to 88709.

Is vaping harmful to kids?

Elsa Pearson, a policy analyst at Boston University, says that among this generation, smoking is "a complete faux pas" but vaping is seen as benign — and cool. "Kids don't see [vaping] as harmful — they see it as very different from smoking cigarettes," Pearson says.

Who said "Don't smoke, don't smoke, don't smoke"?

Jacobs has had many conversations with parents of teen vapers in the course of building Truth Initiative's programs, and they tell her: "I really thought I had nicotine-proofed my kids, because I hammered home over and over again, 'Don't smoke, don't smoke, don't smoke.' And they're not smoking — but they're vaping."

Why do teens vape?

Compact vaporizers like Juuls, which look like flash drives, allow teenagers to easily conceal their e-cigarettes and take quick, discreet hits at home, in school hallways and even in class. And some teenagers may enjoy the stimulant quality of nicotine while trusting that they are swimming in the risk-taking shallows by forgoing harder drugs. Adolescents, by their nature, often seek ways to push the limits set by adults; vaping happens to offer a convenient vehicle for doing so.

What are some things that teens do that are unhealthy?

Adolescents (and adults) routinely do things they know to be unhealthy, such as speeding, skipping sunscreen and eating fast food. We should ensure that our teenagers are working with the facts about the potential dangers of vaping, having unprotected sex, using drugs and so on.

Is it safe to use e-cigarettes as a teenager?

To this end, we should allow that experimenting with conventional e-cigarettes is almost certainly less harmful than experimenting with illegal drugs, while also helping teenagers understand that using e-cigarettes is not without risks.

Is vaping safer than smoking?

Even when vaping doesn’t lead to smoking, parents have reason to be concerned about the impact of nicotine on the developing brain and the potential health risks associated with inhaling aerosolized flavoring chemicals. Vaping is generally understood to be less risk y than smoking. But not vaping is healthier than vaping.

Is vaping a carcinogen?

Even vaping solutions without nicotine sometimes contain compounds that may become toxic or even carcinogenic when vaporized. In addition, metal microparticles that are released by the e-cigarette’s heating coils can, according to Dr. Kalady, “put kids at risk for reactive airway disease, asthma and even emphysema.”.

How to talk to teens about vaping?

When talking to your teens about vaping, play it casual, Offutt recommends. “It’s not really a judgmental way to ask the question,” she says. “It’s more just, ‘I’ve read this, and I’m curious what you’ve heard about it.’ Or, ‘Do you know any kids that are using e-cigarettes?’ or ‘What do your classmates think about e-cigarettes?’ It’s a nice way to open that conversation.”

Why are young people vulnerable to vaping?

Young people are particularly vulnerable to using e-cigarettes and vaping devices and to their effects. The younger a person is when he or she tries nicotine, the greater the risk of addiction. The developing brain is more vulnerable to the effects of addictive substances than a fully developed adult brain.

What flavors are available in vaping?

Today, vaping products are available in fruit, candy and dessert flavors. By clicking an online button assuring they’re over 18, kids can order strawberry, peach, blueberry and coconut blends; doughnut and “Belgian waffle” flavors; and chocolate, cherry and cotton candy choices among countless others.

Can vaping devices be used as a replacement for cigarettes?

E-cigarettes and other vaping devices would be a preferred alternative to traditional cigarettes, when used exclusively as a replacement and only among smokers who have been unable to quit smoking using proven, medically approved methods. However, there is little conclusive evidence that they reliably reduce cigarette smoking or lead to smoking cessation.

Is vaping a social experience?

For kids, vaping may seem like a fun, harmless, social experience. But for parents, vaping is both an X-factor and an all-too-familiar echo of the past. Toxins masked with sweet candy flavors and marketed as cool social props feels similar to the way tobacco cigarettes were sold for decades.

Can kids smoke e-cigarettes?

It’s harder to detect if kids are using e-cigarettes than traditional smoking, Offutt says. “They won’t have smoke on their breath,” she says. “But they might have bloodshot eyes. Or they may show signs of nicotine withdrawal,” she adds, like the irritability adult cigarette smokers can experience. She’s posted sample pictures of vaping devices on her website. “So if parents see anything that looks like that and they’re not sure what it is, that could be a clue,” she says.

Is vaping FDA approved?

E-cigarettes and other vaping devices are not FDA approved.

How to approach a teen who is vaping?

The best and most effective way to approach teens vaping is not to be confrontational. Calmly approach them and speak to them in a regular voice. Do not yell at them or strike them. Doing this will put the child on the defensive and make them more confrontational.

How to educate teens about vaping?

How to Educate Teens on Vaping. The best way to educate teens about vaping is to tell them about the risks associated with it. Some teenagers do not know that vaping could cause damage to their health, so making them aware of this fact could convince them to quit.

Why Are So Many Teens Vaping?

There are many reasons why vaping is on the rise among teenagers. A lot of teens like vaping because they are attracted to the high tech look and feel of the vapes.

How many cigarettes are in a Juul pod?

In fact, the amount of nicotine in some Juul pods can be the equivalent of 20 cigarettes. A nicotine addiction could also result in vaping teens using tobacco. In 2018, the National Academy of Medicine reported that vaping could increase the chances of someone starting smoking.

What is the CDC recommendation for vaping?

The first thing they say is that parents should be tobacco and vape free themselves. Choosing not to smoke or vape will set a good example.

What happens if you spot a student vaping?

Failure to do so is a violation of many school policies, and ignoring vaping could result in being fired.

How do teens overcome nicotine addiction?

Teenagers can overcome their addictions to nicotine through willpower and assistance from supportive family and friends.

What is an e-cigarette?

E-cigarettes are electronic devices that heat a liquid and produce an aerosol, or mix of small particles in the air. E-cigarettes come in many shapes and sizes. Most have a battery, a heating element, and a place to hold a liquid. Some e-cigarettes look like regular cigarettes, cigars, or pipes. Some look like USB flash drives, pens, ...

Why are e-cigarettes not safe to eat?

For example, some e-cigarette flavorings may be safe to eat but not to inhale because the gut can process more substances than the lungs. 1. Defective e-cigarette batteries have caused some fires and explosions, a few of which have resulted in serious injuries.

How much nicotine is in Juul pods?

All JUUL e-cigarettes have a high level of nicotine. According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes. 2

How do e-cigarettes produce aerosols?

E-cigarettes produce an aerosol by heating a liquid that usually contains nicotine, flavorings, and other chemicals that help to make the aerosol. The liquid used in e-cigarettes often contains nicotine and flavorings. This liquid is sometimes called “e-juice,” “e-liquid,” “vape juice,” or “vape liquid.”. Users inhale e-cigarette aerosol ...

How does nicotine affect the brain?

Using nicotine in adolescence can harm the parts of the brain that control attention, learning, mood, and impulse control. 1.

What is a Juul?

JUUL is a brand of e-cigarette that is shaped like a USB flash drive. Like other e-cigarettes, JUUL is a battery-powered device that heats a nicotine-containing liquid to produce an aerosol that is inhaled.

What are the most popular flavors of e-cigarettes in 2020?

5 Among high school students who currently used any type of flavored e-cigarettes in 2020, the most commonly used flavors are fruit (73.1%), mint (55.8%), menthol (37.0%), and candy, desserts , or other sweets (36.4%). 5.

How many teens don't know about vaping?

Remember, almost 66% of teens don’t realize that vaping involves nicotine. or if they do know it, they don’t understand the dangers of it. So your mission is toeducate your teenager and help them see the dangers of vaping. Fortunately, there areplenty of resources available to you.

What is vaping and why is it bad for teens?

Vaping involves using a small device to heat a liquid. The heated liquid produces an aerosol, which is inhaled. The liquid usually contains nicotine and flavoring, which gives off a sweet smell.

What does vaping tongue mean?

Vaper’s Tongue. This is a term used to describe the loss of taste sensation that many teens who vape will experience. Your teen may complain that foods taste bland or start adding extra seasonings and spices to their meals.

How to get a vape out of your lungs?

Start by scheduling an appointment with your child’s doctor. They can give your teen a check-up to make sure their lungs have not been damaged as well as give them further information about vaping and the risks involved. Next, the two of you should call 1-800-QUIT-NOW or check outteen.smokefree.gov.

Why do teens get jittery when vaping?

Passing on caffeine.The effects of nicotine may make your teen jittery. Teens who normally rely on coffee or soda might start skipping it. Irritability. Nicotine affects brain chemistry, so your teen might get agitated more easily if they are vaping.

What are some examples of vaping devices?

Vaping involves heating up a liquid and there are some basic parts to most vaping devices. Some common things you might see include parts that look like USB drives, pens, unfamiliar chargers or batteries, cotton balls and metallic wires.

How do you know if you're smoking?

If you are looking for the classic signs of smoking, like a lingering odor on clothes or yellowed teeth or fingers, you won’t find them .The signs of vaping are more subtle, which is why it is important to be aware of them. Electronic cigarettes debuted in 2008, but in recent years, they have become much more popular with teenagers.