Vaping FAQs

how does vaping affect your emotional health

by Madie Senger MD Published 2 years ago Updated 1 year ago
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Vaping can often lead to problems with decision making, memory, impulse regulation, emotional control, and addiction. In addition, symptoms and behaviors of depression, anxiety, and hyperactivity can be exacerbated.

Though nicotine has not been found to directly cause mental health conditions, peer-reviewed studies reveal troubling links between vaping, nicotine, and worsening symptoms of depression and anxiety, as well as higher odds of having a depression diagnosis.

Full Answer

What are the negative health effects of vaping?

The short-term side effects of using nicotine vapes are usually:

  • Lingering aftertaste
  • Light-headedness
  • Sweating
  • Headache
  • Nausea and vomiting
  • High blood pressure
  • Increased heart rate

What are the dangers of vaping?

The interchangeable use of smoking and vaping is most common in people under age 35. They face equal risk of heart attack or stroke than if they lit up exclusively. The takeaway is that there is no ‘best’ method of inhaling nicotine.

Is vaping really that harmful?

Studies suggest nicotine vaping may be less harmful than traditional cigarettes when people who regularly smoke switch to them as a complete replacement. But nicotine vaping could still damage your health.

What are the health issues of vaping?

Vaping comes with its own consequences and other inflammatory problems in the lungs that are different than smoking, but it's still nicotine and still bad for your health. For more information about how vaping could affect your health, check out the CDC's ...

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Can vaping cause depression and anxiety?

According to a 2019 JAMA study of nearly 30,000 current e-cigarette users above age 18, frequent vaping is tied to even higher odds – 2.4X – of ha...

Does vaping make you depressed?

Based on the results of a 2017 study of nearly 2,500 ninth graders who had never previously used e-cigarettes or combustible tobacco in Los Angeles...

Does vaping cause ADHD?

A 2019 study of U.S. college students found that vaping is significantly associated with higher levels of ADHD symptoms , and nicotine dependence...

Does vaping cause anxiety?

college students found that vaping is significantly associated with higher levels of ADHD symptoms, and nicotine dependence was correlated with greater anxiety symptoms.

Do e-cigarettes cause depressive symptoms?

Based on the results of a 2017 study of nearly 2,500 ninth graders who had never previously used e-cigarettes or combustible tobacco in Los Angeles, those who used e-cigarettes at a higher frequency were associated with higher depressive symptoms. This also included feeling sad or having crying spells – a year later.

What is an e-cigarette?

E-cigarettes are electronic nicotine delivery systems (ENDS), also referred to as vapes, vape pens, e-pens, and e-cigs. They consist of three parts: a rechargeable battery, and the pre-filled or refillable cartridge and a heating element.

What is in Ends cartridge?

The e-liquid in the cartridge contains nicotine, chemical flavorings, and additives including propylene glycol (found in ENDS cartridges with or without nicotine).

What are the chemicals in vapes?

Volatile organic and non-organic compounds: these are found in items like rat poison, car exhaust, antifreeze, and chemicals used to preserve dead tissue (arsenic, benzene, glycol and formaldehyde). Heavy metals: many vapes and e-cigs can contain nickel, tin and lead, which pose serious health risks when ingested.

What to do if playback doesn't begin?

If playback doesn't begin shortly, try restarting your device.

What happens when water vapor is heated into an aerosol?

When the liquid cartridges of “harmless water vapor” are heated into an aerosol, some of the non-dangerous components (like propylene glycol) go through a chemical change and become dangerous to ingest (like formaldehyde gas).

What are the dangers of vaping?

Heavy metals: many vapes and e-cigs can contain nickel, tin and lead, which pose serious health risks when ingested.

How many e-cigarettes contain nicotine?

Nicotine: 99.6% of e-cigarette products contain nicotine, and even products listed as “nicotine-free” may still contain nicotine as the FDA does not regulate them.

Is Vaping Good for Your Mental Health?

Let’s talk about the positives behind vaping and what it means to your anxiety and mental health in general. There are many factors about vaping that can be considered when it comes to your mental health, a lot of which will be extremely helpful and the majority of the time help you out. So let’s take a look at these factors.

What is the most common mental illness associated with vaping?

Anxiety is the most common mental health illness associated with vaping and smoking. The most common form of anxiety (panic disorder) can easily be associated with vaping, the majority of the time this is felt through the side effects that vaping can bring.

What to do when you're vaping with a mental illness?

When you’re vaping with a Mental Health Condition, the best thing you can do is fully understand the process, fully understand exactly what you will be doing; this will give you peace of mind when vaping which is the most important thing to living with a Mental Health Condition.

Why does vaping make my heart beat faster?

Sometimes this happens due to the effects that vaping has on your throat, lungs, and heart. It’s common for your heart to start beating faster/slower after pulling on your vaporizer. This could be seen as a danger to someone with anxiety, so they start getting scared. It’s also quite common for vaping to cause loss of breath or tight lungs, something else that could trigger an anxiety attack.

What happens if you don't get enough nicotine?

You know that you have an addiction, and if you don’t get enough nicotine, you’ll start feeling angry, upset, or simply lazy. You realize that you can’t vape as much as you normally do this week, so you set yourself milestones and limits to the amount you can vape per day. You could even purchase higher nicotine juices to help reduce your vape amount.

Why did vaping start?

When vaping first started appearing because of the included nicotine, many people saw the opportunity to use it as a substitute for the Cigarette; After years and years of negativity surrounding smoking, there couldn’t possibly be anything worse? So they took the opportunity and quit.

What happens if you have a mental health problem?

When it comes down to it, the majority of the time, if your Mental Health Condition starts to become a problem or occur, there will more than likely be a trigger or a prompt that has brought it up. If you have depression and you see something that makes you upset you will start getting depressed. If you have Anxiety and you start worrying about something, you could start having a panic attack. If you have PTSD and you remember something traumatic you could have flashbacks leading to the stress-induced attack.

How does nicotine affect the health of a smoker?

Like with any addiction, nicotine affects the physical and mental health of smokers. The impact on mental health has been overshadowed by the concerns about physical health. Contrary to popular belief, nicotine content in some vaping devices is much higher than combustible cigarettes.

What is the connection between vaping and mental health?

Vaping and mental health: What’s the connection? Vaping devices, also known as e- cigarettes, e-hookahs, mods, vape pens, vapes, tank systems, and electronic nicotine delivery systems, are used to inhale aerosols. Some e-cigarettes look like regular cigarettes, pipes, pens, or USB drives.

Why are e-cigarettes harmful?

Some of the flavors used may be harmful when heated and inhaled in form of aerosol. Social or peer pressure has been reported as one of the most common reasons for increased use by adolescents.

What does an e-cigarette look like?

Some e-cigarettes look like regular cigarettes, pipes, pens, or USB drives. It contains a heating element to vaporize a liquid that can include flavor compounds, nicotine, or cannabis-derived compounds such as tetrahydrocannabidiol (THC) and cannabidiol (CBD).

Is vaping a combustible substance?

Vape products are perceived as a safe and harmless alternative to combustible cigarettes. However, e-cigarette aerosols aren’t harmless. They can contain potentially harmful substances, including heavy metal. The ultrafine particles inhaled have been known to cause lung damage.

Does Juul pod contain nicotine?

Some nicotine pods like the Juul pod contain as much nicotine as one pack of cigarettes. Researchers have studied several mental health issues associated with vaping in adolescents and young adults. Dependence on nicotine has been associated with impulsivity, mood disorders, anxiety, suicidality and depression.

Is vaping bad for you?

Vaping is often used as a cop ing strategy by individuals suffering from depression, anxiety or other mental health conditions.

What is the psychoactive substance in vaping fluids?

The aerosols may contain various additives, flavours, nicotine and other drugs such as cannabis. Nicotine is the psychoactive substance contained in almost all fluids vaped in Canada (Statistics Canada, 2020a) and is the focus of this commentary. Vaping devices are sometimes called “e-cigarettes” since early devices resembled cigarettes.

What is vaping in Canada?

Abstract. “Vaping” refers to the inhalation of aerosols produced in devices that heat liquid solutions. The aerosols may contain various additives, flavours, nicotine and other drugs such as cannabis. Nicotine is the most common psychoactive substance in vaping devices (or e-cigarettes) in Canada. While vaping has been viewed primarily as ...

Is nicotine a psychoactive substance?

Nicotine is the most common psychoactive substance in vaping devices (or e-cigarettes) in Canada. While vaping has been viewed primarily as a cessation method or harm reduction strategy for smokers of combustible tobacco cigarettes, a new pattern is becoming evident in adolescents and youth (age 15–24) in Canada.

Is vaping a mental health issue?

Mental health concerns related to vaping (other than addiction) have been generally neglected. This is perhaps not surprising when one considers that strong evidence of adverse mental health effects of combustible tobacco smoking have also been neglected (Williams & Ziedonis, 2004).

Is vaping bad for mental health?

The mental health implications of vaping are largely unknown but available data suggest that vaping is associated with mental health changes similar to those seen with combustible tobacco cigarettes. Understanding the mental health impact of “vaping” will be challenging and research is needed.

Does vaping affect the brain?

An important concern is that some vaping devices may deliver higher concentrations of nicotine than do combustible tobacco cigarettes, with unknown effects on the developing brain. Accumulating evidence suggests similar associations of vaping and smoking with indicators of negative mental health.

Is smoking a determinant of mental health?

Historically, the slow emergence of awareness of smoking as a strong determinant of mental health should motivate additional caution and a greater research focus on the mental health effects of vaping, especially among adolescents and young adults. Acknowledgements.

Why are teens vaping?

So with all the known risks, why are teens still vaping? On top of already being susceptible to poor impulse control, the vape industry—and the world around them—are set up to highlight the perceived benefits of e-cigarettes to teenagers while minimizing the risks. The CDC’s 2016 National Youth Tobacco Survey found that, among students who vaped in 2016, 39% did so because a friend or family member also did, 31% were drawn to the availability of “fun” flavors like candy and chocolate, and 17.1% believed e-cigarettes to be less harmful than traditional cigarettes.

Why is vaping bad for teens?

That makes vaping in teens especially problematic, due to the effects of nicotine and other harmful substances found in vapes on the developing brain. The nicotine in vaping devices puts teenagers at risk for a range of long-term effects, including mood disorders, reduced impulse control, and addiction. It can also exacerbate the symptoms and ...

What are the side effects of vaping?

Quitting vaping can come with withdrawal symptoms, and it’s important to know what they are so you’re prepared. These include irritability, headaches, anxiety, and trouble sleeping. Learn more about vaping withdrawal symptoms here.

Is vaping bad for mental health?

Vaping and mental health are closely intertwined. The young adult brain is in a regular state of evolution, with many of its core structures not reaching full maturity until an individual’s early- to mid-twenties. That makes vaping in teens especially problematic, due to the effects of nicotine and other harmful substances found in vapes on the developing brain.

How to give up a bad habit?

Accountability is one of the most important factors in giving up any bad habit. Set a quit date (don’t make it too far in advance!) and share it with one or two trusted confidants to gain both more accountability and more confidence. Be aware of the potential side effects.

Do teens use e-cigarettes?

Today’s teens are more likely to use e-cigarettes than normal cigarettes, according to the National Institute on Drug Abuse. And rates of vaping among teens has jumped remarkably, with 42.5% of high school seniors reporting vaping in their lifetime in 2019, versus 35.8% in 2017.

Is juuling harmful to teenagers?

This has caused many scientists to look at what effects these electronic devices are having on the developing bodies—and developing brains—of teenagers. The dangers of Juuling and consuming other e-cigarette products aren’t just physical.

What If Your Adolescent Contracts a Vaping Illness?

A recent string of vaping illnesses across the country have been strongly linked to vitamin E acetate, an additive often found in illicit vape cartridges. The CDC has reported 2,602 cases and as many as 57 deaths. If you believe your child has been injured from vaping, contact the mass tort lawyer from Dunken Law Firm, as you may be eligible for compensation from the product’s manufacturer. Have your case evaluated for free today, by calling (713) 554-6780 or reaching us online.

What is the effect of nicotine on adolescents?

Nicotine addiction may cause an adolescent to exhibit other risky behaviors or make otherwise unsound decisions.

What to do if your child is injured from vaping?

If you believe your child has been injured from vaping, contact the mass tort lawyer from Dunken Law Firm, as you may be eligible for compensation from the product’s manufacturer. Have your case evaluated for free today, by calling (713) 554-6780 or reaching us online.

What are the negative effects of vaping?

Vaping can often lead to problems with decision making, memory, impulse regulation, emotional control, and addiction.

What does missing money mean?

Missing Money: Disappearing from your wallet or home.

Is vaping a health risk for teens?

Many teens are under the incorrect assumption that an e-cigarette or vape pen is not a health risk since it is not a traditional cigarette. Though studies on the long-term effects of vaping are ongoing, there are well-known dangers associated with nicotine use.

How many high school students vape?

It is estimated that more than one in four high school students vape, according to the Centers for Disease Control and Prevention (CDC). That translates to 27.5 percent of students in 2019, an alarming increase from 11.7 percent in 2017.

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