Vaping FAQs

how do you choose a nicotine level for vaping

by Junius Gutmann Published 2 years ago Updated 1 year ago
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4 Steps How To Choose E-Liquid Nicotine Level

  • 1. Don’t Go over the Top When starting out, most new vapers tend to choose e-liquid with a relatively high nicotine concentration. ...
  • 2. Don’t Start out Too Low On the other hand, by using e-liquid with very low nicotine concentration, you simply risk going back to smoking. ...
  • 3. Take One Step at a Time ...
  • 4. Do What It Takes to Satisfy Yourself

6mg/mL is usually best for new vapers who were formally light to moderate smokers, or those who were formally smokers of “light” cigarettes. 12mg/mL is usually best for new vapers who were formally heavy cigarette smokers (up to 30 cigarettes per day), or smokers of unfiltered cigarettes.Jul 23, 2019

Full Answer

What is the best nicotine level to vape?

Levels in most commercial Nicotine salts are available from 25mg/mL to up to 50mg/mL strengths. Nicotine salts are a smoother transition to vaping. For heavy smokers who have recently shifted into vaping, the study recommends 50 mg Nicotine levels to these users.

How to choose the right nicotine strength for You?

Getting the right nicotine strength is tricky because vaping and smoking absorb nicotine differently. Many smokers will choose a nicotine strength based on how much nicotine is in a cigarette. Unfortunately, it’s not the right way to go about it since you don’t absorb the same amount of nicotine.

How many Watts Does It take to vape nicotine?

Most sub ohm vapers will settle in vaping at 50 watts to 75 watts. That is a practical setting for every day vaping. As a result, the recommendation of 3 mg for light to moderate nicotine and 6 mg for a stronger hit stands.

How to choose the right nicotine level for a VG juice?

So, back to choosing the right nicotine level for a VG juice. If you don’t want nicotine, obviously the 0 nicotine option is the right choice. In addition, if you are going in a cloud competition, you might want to go with a zero nic option because you will be inhaling more vapor than usual during the contest.

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What level of nicotine should I vape?

Many sub-ohm vapers prefer to use 3 mg or 6 mg e-juice. However, going above 12 mg in a sub-ohm device is not recommended. Keep in mind, the higher you climb up the nicotine ladder, the e-juice will have a harsher throat hit.

Is 5% vape alot of nicotine?

Generally, vapers use 1ml daily, so that's 18mg a day in this case. You can then look at the percentages to figure out how many milligrams make 5% of nicotine. The answer would be 50mg. That's a very high nicotine level, and we'll talk more about that in the next section.

Is 2% of nicotine a lot?

2% nicotine is the same as 20mg/ml nicotine. As previously stated, all nicotine products are limited to a maximum of 2% or 20mg/ml. With 20 milligrams of nicotine extract in E-Liquid, you may think that's not a lot, but nicotine is pretty potent!

Does 3mg nicotine get you buzzed?

For those who are looking to quit smoking and used to get through a few cigarettes a day (anything from 3-10), we'd suggest starting on either 3mg or 6mg of nicotine. These low-level strengths of vape juice will still give you a slight nicotine buzz while not being too strong or too weak to be noticed.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

How many vape hits is a cigarette?

When we transfer it into puffs on average, it means that you will have to take 500 hits of vape to smoke as much nicotine as you would with a single cigarette. This is a big difference in nicotine intake! Bear in mind that there are e-juices with even less nicotine.

How much should you vape a day?

A moderate smoker (10-19 cigarettes per day) should vape approximately 0.5-0.75ml daily. A light smoker (<10 cigarettes per day) should vape approximately 0.25 - 0.5ml daily.

How much nicotine is in a 2% vape?

20mg/mlE-liquid strength ranges from zero nicotine, up to 20mg/ml, or 2%. This means there are 20 milligrams of nicotine present in each millilitre of e-liquid.

How much nicotine a day is safe?

In fact, it suggests a daily limit on nicotine intake ranging from no more than one milligram per kilogram (or . 22 mg/lb. for a 160-pound adult) per day to a maximum of . 5 mg/kg (1.1 mg/lb.)

How much vaping is too much?

Even today, many high-profile sources list the toxic dose of nicotine (the LD50 – or the dose that will kill about half of people exposed) as between 30 and 60 mg. To put this in context of vaping, this would be about 4 ml of 12 mg/ml e-liquid. d.

How much nicotine is in a cigarette vs vape?

An average tank uses about 3ml of eliquid, if you vaped the whole tank in one session you would be consuming around 36mg of nicotine, which is the equivalent of around 4 average strength (8mg nicotine) cigarettes. This is a crude comparison though, as there are many variables included.

Does vaping make you lose weight?

In short, no, vaping does not help you lose weight. Although E-Liquids contain nicotine that can suppress your appetite, it does not actively take part in helping someone lose weight. But, in the event a smoker looking to quit cigarettes, chooses to swap vaping, they may notice that it helps them maintain their weight.

How much is 5 nicotine in a puff bar?

Pre-charged and draw activated. Puff uses TFN(Tobacco-Free Nicotine) 5% (50MG).

What does 5% salt Nic mean?

Hey Joey, the 5% represents the amount of nicotine per mL, regardless of whether the bottle is 30 mL or 100 mL. To answer your question, it depends on what you would consider “a lot”. In any case, 5% nic salt is definitely on the higher end of the spectrum in terms of nic strength.

What is a high nicotine percent?

18mg nicotine through to 20mg nicotine - This is a high nicotine level for people who are getting through a serious number of cigarettes, by this we mean over a pack a day.

Is 50 mg nicotine the same as 5?

5% nicotine is 50 mg of nicotine per milliliter of juice. That's the same as a pack of cigarettes.

The role of the Tobacco Products Directive

Often referred to simply as the TPD, this European Union (EU) directive that became applicable in EU member states – including the UK – in 2016 is an important one to understand when you’re trying to determine how to achieve the right level of nicotine in your e-juice.

So, what do those acronyms mean?

In short, the ‘mg’ refers to ‘milligrams’, while the ‘ml’ refers to each ‘millilitre’ of e-liquid. So, in the above example, 20mg/ml means 20 milligrams of nicotine per millilitre of e-juice.

Is The Nicotine Level In My Vape Juice Accurate?

When you buy a vape juice that claims a particular nicotine level on the label you should be aware that it might not be accurate. A few years ago, a vape study in Utah found that more than 60% of e-juice products tested did not have the correct amount of nicotine. This is probably because the e-liquids that they tested were made by amateur or DIY juice makers.

What is the highest nicotine level in vape juice?

The highest nicotine vape juice that we have seen is a 6 mg nicotine salt juice. Who would veer need a 6 mg level? No one that we can think of! That is an incredibly high nic level. Why would you want more nic than necessary. You don’t! Don’t go for a gimmicky product just because it has higher nic.

What is PG vape juice?

To understand more about choosing the right nicotine level, it is best to have an understanding of what is vape juice or e-liquid? There are different types of vape juice for different styles of vaping. PG e-liquids are designed to be used with basic electronic cigarettes or vape mods with atomizer resistances above 1.0 ohms. PG liquids do not produce as much vapor but can deliver a stronger throat hit. And because there is not as much vapor, the nicotine levels used tend to be higher than for VG vape juice.

Why is VG juice so low?

If you are wondering why these nicotine levels seem low, it is because of the sheer amount of vapor that is produced by cloud making VG juice. Especially Freeman Vape Juice! Because you will be inhaling so much vapor, you will not need much nicotine to hit the spot. That said, some VG e-liquids offer a 1.5 mg nicotine level and as high as 12 mg. Generally, 3 mg is the most popular with 6 mg being enough to satisfy those who want more nicotine hit.

How much nicotine does an e-cigarette have?

For an adult tobacco consumer trying to determine the right e-cig nicotine level, understanding the nicotine levels in cigarettes might be a good place to start. And here is the answer, the average cigarette has about 12 mg of nicotine. So how much of that nicotine do you absorb? Studies show that you absorb in the range of 1 mg of nicotine per cigarette smoked. Now, scientists tell us this 1 mg absorption is not impacted by whether or not you smoke unfiltered, lights, or what have you.

How to choose nicotine level for vaping?

There is no hard and fast formula for choosing a nicotine level for vaping. If you have an understanding of what the high end is vs the low end, you can probably determine where you fit on the scale. If at first the nicotine level you choose is not satisfying you, then you will need to increase. Conversely, if you find it harsh, you will need to cut back on the nic.

What is the best nicotine level for a smoker?

If you are looking for a light to moderate nicotine hit, then the 3 mg nicotine level will hit the spot. If you like a stronger nicotine hit, then a 6 mg option is probably going to be your best bet.

What is high vape production?

High Vapor Production is big clouds: Vapor includes rebuildable atomizers, sturdy sub-ohm containers, and large airflow channels. Finding Nicotine salts for this category may not be so easy, and most vapers usually go for regular Nicotine juices. In this high vapor product category, the regular Nicotine is between 1.5-6 mg/ml, and Nicotine salts range is up to 10 mg/ml.

How long does it take to reduce nicotine levels?

Suppose, if they are currently vaping at a 12mg/mL, and then they should try to reduce to a 6mg Nicotine level after a month or two. If vapers have the aim to cut from a high-Nicotine vaping level to zero, it may take some time. Vapers should not rush the process, but instead, comfortably reduce the standards over time until they reach their objective.

What is the strength of nicotine for vaping?

Generally, the strength of Nicotine for vaping that is available is in the composition of 0 mg, 0.3% mg, 0.6% mg, and 1.2% mg. The strength of 0 mg/mL is for them who wish to inhale without Nicotine presence or have reduced inhaling in due course of time from higher vape juice Nicotine levels. The strength of 3 mg/mL is usually administered by ...

What is the nicotine level of vape?

Levels in most commercial Nicotine salts are available from 25mg/mL to up to 50mg/mL strengths. Nicotine salts are a smoother transition to vaping.

What is vaping in a cigarette?

Often denoted as vapor, vaping, an act of breathing-in and breathing-out the aerosol, proven to be delivered by an e-cigarette or a similar device. The e-cigarettes, rather than tobacco smoke, produce an aerosol, usually being mistaken with water vapor, which contains fine particles. Though Nicotine is there in both cigarettes and vaping ...

What is nic salt?

These salts are compounds that contain both Nicotine, including many of the organic constituents. Some vapers are preferring these salts over the regular e-liquid Nicotine.

What is medium level vapor?

Medium Level Vapor Production: In the category, devices can come from virtually any product range. Vapor includes pod systems that take sub-ohm coils, airier MTL containers, and even sub-ohm containers that have a very restricted lung draw. In this medium vapor product category, ten the regular Nicotine is between 6-9 mg/ml vapor and Nicotine salts range is between 20-30 mg/ml.

What happens when you vape vs smoke?

Vaping vs smoking a cigarette is very different, when you smoke a cigarette, the effects of nicotine and other chemicals will hit your system immediately; where as when you vape, there is a slight delay in the nicotine hitting your system.

What are the concerns when using a vape pen?

As you're getting started using your vape pen, one of the biggest concerns we see is usually what nicotine level will best suit you. Many things can factor into this decision but a couple of the main ones are going to be your determination to quit, how many cigarettes you are or were smoking a day before you started to quit ...

How to know if you're overdosed on nicotine?

Common symptoms of nicotine overdose include restlessness, headache, nausea, rapid breathing and muscle twitches; if you start to notice these effects, don't vape, don't smoke and drink lots of water. A common way of preventing this is either to initially choose a lower nicotine level in the e liquid until you decide to indefinitely quit cigarettes ...

Can you control nicotine levels with electronic cigarettes?

Many users of electronic cigarettes are very satisfied with the fact that you can control your nicotine levels. When you compare vaping vs smoking, you can actually pick and choose just how much nicotine you want in your e liquid and even further, you can choose which kind of device you want to use to vaporize the nicotine.

Is nicotine equal to cigarettes?

When comparing the nicotine content in vaping to smoking, there is not a direct equation that a certain amount of nicotine in your e-liquid is equal to a certain amount of cigarettes smoked per day, it's too personal of an experience to lay it out like a grid.

Can you tell how much nicotine you are ingesting?

Where as with cigarettes, there is no real way of knowing just how much nicotine you are ingesting. Whether you pick a low powered device with high nicotine concentrate or a higher powered device with a lower nicotine concentrate, you get to cater these options specifically to your needs.

Is nicotine a stimulant?

Although classified as a mild stimulant drug, the effects of nicotine include increased alertness, aiding in concentration, elevates mood and in some circumstances can have relaxing effects. Among scientists there is a near universal agreement that nicotine is not a particularly harmful drug.

Why do people vape with zero nicotine?

Some people keep vaping with zero nicotine e-juices simply because they enjoy the vaping experience. Others do it because they want to keep those psychological nic cravings at bay, and this helps. If you can ditch your vape device as you lower nic levels, do it. If not, you can keep on vaping and simply enjoy the flavors!

How much nicotine is in a 15 ml bottle of vape juice?

For example, an 9 mg vape juice contains 9 milligrams of nicotine per 1 milliliter in the bottle. That comes to exactly 135 milligrams of nicotine in a 15 ml bottle of vape juice.

How much nicotine is in a gram?

Nicotine is expressed in milligrams, in both cigarettes and e-liquids. For the latter, this means the milligram amount (1 in 1000 parts) of a gram. For example, an 9 mg juice contains 9 milligrams of nicotine per 1 milliliter in the bottle. That comes to exactly 135 milligrams of nicotine in a 15 ml bottle of vape juice.

What is the best nicotine level for vaping?

12 mg/ml vape juice – if you’re a light or social smoker then this is the nicotine level you’re looking for. It’s just enough to satisfy your cravings without impacting the flavor. Most vapers change to 12 mg relatively quickly after switching in an effort to reduce nicotine consumption. 9 mg/ml vape juice – this is another step down toward being ...

How long does it take for nicotine to get into your blood?

According to a study published in Nature, it takes about 35 minutes of proactive vaping to get the same amount of nicotine into the blood as after 5 minutes of smoking a cigarette (provided that the amount of nicotine in both is equivalent).

Why is nicotine salt not available in nature?

In fact, it’s the predominant form of nicotine – freebase nicotine is not available in nature because it’s too volatile. Big tobacco companies decided not to use nicotine salts for two reasons:

Can you switch to nicotine vaping?

The nicotine level you opt for will strongly affect how successful you are at switching to vaping. It’s always better to start with a higher dosage than to go back to cigarettes because vaping isn’t fulfilling your nicotine needs. If you feel that 24mg/mL won’t work for you, don’t hesitate to go for nic salts. Your goal right now is to move away from smoking and analog cigarettes. Worrying about how much nicotine you are taking in is only going to mess with your head.

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