Vaping FAQs

can vaping irritate throat

by Freddie Durgan MD Published 1 year ago Updated 1 year ago
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One common obstacle that vapers, especially newbies, tend to run into is a sore throat. For some people, vaping can cause irritation or ‘scratchiness’ in the back of their throat, an annoyance that can rob you of the joy that vaping could and should, be.

Taking a dry hit or using vaping liquid with less nicotine than you are used to can lead to a sore throat. Some chemicals found in vaping liquid can also trigger a dry and/or sore throat. While a sore throat may cause some temporary discomfort, vaping is linked to other serious health complications.Jun 28, 2022

Full Answer

Why does vaping irritate my throat?

smoke can be made cold and still be irritating to the throat, or any mucous membranes. Carbon is an irritant so are many hydrocarbons used to bind thc in vape juice. It’s all much thicker than air, and thus can cause discomfort and inflammation. Inhaling almost anything other than clear air is not good.

Does vaping affect my throat?

This is because vaping always affects your throat, although usually it’s unnoticeable. Vaping a lot can compound these effects until your throat is too sore to keep chasing clouds. Solution: Waiting longer between your vape hits will quickly help your throat get better.

How to cure a sore throat from vaping?

  • Avoid smoking circles. They are not conducive to facemasks and temperature checks.
  • Stop passing your butt. Your saliva will carry its DNA to the smoker on your left, not something you want to share.
  • Clean your room. If are inclined to smoke in your bedroom, bath, or wherever, you should give it a good cleaning frequently. ...
  • Refresh the stash. ...
  • Take a break. ...

Why does vaping cause a sore throat?

Vaping with a high nicotine level will cause a sore throat. You might need to reduce the nicotine level in your e-juice. If you are vaping to help you quit smoking, your lungs will be clearing after a long period of inhaling smoke. As you cough and clear your lungs of mucus and debris, you may experience a sore throat.

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How do I stop my throat from vaping irritating?

Some people find that high-strength freebase nicotine e-liquid causes a sore throat or makes them cough. If that's true for you, try nicotine salt instead. Because it's less alkaline than freebase nicotine, many people find that it tends to be smoother.

Why is my throat irritated when I vape?

The irritation is likely due to propylene glycol (PG), which is found in small amounts in the e-cigarette liquid. PG is safe for human consumption but can dry out the delicate skin in the throat. When the throat becomes dry, some people experience an itching sensation or the need to cough.

How long does sore throat from vaping last?

These symptoms don't usually last long and go away after about 2 to 4 weeks. A cough and sore throat are also symptoms of nicotine withdrawal. If you have a cough or sore throat, you may worry about COVID-19.

Do Vapes damage your throat?

TUESDAY, March 1, 2022 (HealthDay News) -- E-cigarette and hookah water pipe users may be at greater risk than tobacco cigarette smokers for cancers of the nose, sinuses and throat, according to a new study.

Is vaping worse than smoking?

1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.

What is cobblestone throat?

Cobblestone throat involves having inflamed tissue in the back of your throat that looks bumpy. Many people panic when they notice the raised tissue, thinking that the bumps may be cancerous growths. But the bumps are harmless.

Can a doctor tell if you vape?

Medical tests can detect nicotine in people's urine, blood, saliva, hair, and nails. Nicotine is the addictive substance in tobacco, cigarettes, and vapes or e-cigarettes.

Can you recover from vaping?

Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death. Some chemicals in vaping products can also cause cardiovascular disease and biological changes that are associated with cancer development.

What is a dry hit vaping?

What is a Dry Hit When Vaping? Dry hits are when the cotton (or other wicking material) in your vape is not saturated with ejuice. This can either be down to a wicking issue, a coil being ran at too high of a wattage (or in need of being changed) or simply having an empty tank!

How much vaping is too much?

Even today, many high-profile sources list the toxic dose of nicotine (the LD50 – or the dose that will kill about half of people exposed) as between 30 and 60 mg. To put this in context of vaping, this would be about 4 ml of 12 mg/ml e-liquid. d.

What are 5 risks of vaping?

Vaping has been linked to lung injury.Rapid onset of coughing.Breathing difficulties.Weight loss.Nausea and vomiting.Diarrhea.

How do you treat an inflamed throat?

Lifestyle and home remediesRest. Get plenty of sleep. ... Drink fluids. Fluids keep the throat moist and prevent dehydration. ... Try comforting foods and beverage. ... Gargle with saltwater. ... Humidify the air. ... Consider lozenges or hard candy. ... Avoid irritants. ... Stay at home until you're no longer sick.

Can a doctor tell if you vape?

Medical tests can detect nicotine in people's urine, blood, saliva, hair, and nails. Nicotine is the addictive substance in tobacco, cigarettes, and vapes or e-cigarettes.

How long does it take for your lungs to heal from vaping?

After two weeks: your circulation and lung function begin to improve. After one to nine months: clear and deeper breathing gradually returns; you have less coughing and shortness of breath; you regain the ability to cough productively instead of hacking, which cleans your lungs and reduce your risk of infection.

Why is my vape harsh all of a sudden?

Nicotine is too strong Perhaps the most common cause for a harsh vape is the strength of nicotine is too high. This is an easy mistake to make, particularly if you're just starting out on your vaping journey, and switching up your e-liquid for one that contains less nicotine should swiftly resolve the issue.

What is a dry hit vaping?

What is a Dry Hit When Vaping? Dry hits are when the cotton (or other wicking material) in your vape is not saturated with ejuice. This can either be down to a wicking issue, a coil being ran at too high of a wattage (or in need of being changed) or simply having an empty tank!

How to avoid sore throat from vaping?

Aside from trying these solutions, make sure that you stay hydrated before, during, and after your vaping sessions to avoid sore throat. The chemicals in the vapor absorb moisture which can dry out your mouth and throat really quickly.

Why does vaping make my throat sore?

If you’re an avid vaper or life’s stress has you craving nicotine, you might find yourself with a sore throat rather quickly. This is because vaping always affects your throat, although usually it’s unnoticeable. Vaping a lot can compound these effects until your throat is too sore to keep chasing clouds.

How to keep vaping from hurting throat?

Solution: Try gradually lowering your nicotine concentration until you find the one that doesn’t hurt your throat but keeps your vaping enjoyable. You might want to try using a different type of nicotine (salt nic vs. freebase nicotine) to see if this allows you to stay at higher concentrations without irritating your throat.

How to get rid of throat soreness from vaping?

Solution: Waiting longer between your vape hits will quickly help your throat get better. Make sure that you take deep breaths of clean air in between your hits so that it can soothe your throat and keep you vaping for longer.

What are the obstacles to vaping?

One common obstacle that vapers, especially newbies, tend to run into is a sore throat.

What is dry hit vaping?

Dry Hit. One of the most common pitfalls that almost all vapers experience at one point or another is the dreaded dry hit. A dry hit happens when there is little to no juice left on your coils/cotton, giving you a burnt, harsh taste that will definitely hurt your throat.

How to fix vaping problem?

Solution: Fortunately, this problem has a pretty easy fix—try another style of vaping! If you’ve been using one method since you started vaping, try giving the other one a go and see if it works for you.

Why does vaping cause throat irritation?

Throat irritation is a common complaint among vaping rookies. And here are some of the possible reasons why it happens: Smoker’s Flu. Also known as Quitter’s Flu, Smoker’ s Flu is not an infectious disease but rather a group of symptoms a smoker experiences after transitioning to life after quitting.

How to get rid of a sore throat from vaping?

The best way to get rid of vaping-related sore throats is to avoid the things that cause it. This means sticking to an appropriate nicotine level, doing deliberate draws from the vape, and staying well-hydrated.

What is the nicotine strength of a vape?

Casual smokers or those who smoke less than a pack a day can have their nicotine craving satisfied with a nicotine strength at 2.4 percent. Many new vapers tend to draw their e-cig with the same intensity as with a conventional tobacco cigarette. With this vaping style, sore throat is almost always inevitable.

What are the symptoms of smoking?

Some of the symptoms of Smoker’s Flu include sore throat, headache, stomach issue, sleep difficulties, and cough.

Can you get too much nicotine from vaping?

Getting Too Much Nicotine. One of the things people love about vaping is that they can adjust the nicotine strength to suit their needs . However, many people who are ex-smokers tend to go overboard with their nicotine content to satisfy their nicotine cravings.

How to avoid vaping side effects?

We’ve already listed drinking plenty of water to avoid a few of the side effects with vaping. If you are using a liquid high in PG, this is even more of an issue. Again, if you’re new to vaping, make sure you are drinking plenty of water. This simple act alone does more than anything else to prevent the majority of the effects we have discussed. As your system gets more and more used to vaping, you won’t need to be drinking as much water. That being said, having an extra bottle around isn’t ever a bad thing.

Why does vaping make my chest hurt?

Specific flavoring or liquids , a level of nicotine being too high, even excessive heat from the vaporizer could be a reason for experiencing chest pain with vaping. If you’re using a cinnamon flavor, anything referred to as being “fiery,” cinnamaldehyde, a commonly used chemical for flavoring, is usually involved.

How to control nicotine in vape?

With vaping, you can control the level of nicotine being used in the liquid you vape. When first getting started, it’s highly recommended you use liquids with as low of a nicotine level as possible. Also, simply not using your vape as much will play a part in lowering the amount of nicotine intake. If you’re experiencing feelings of dizziness or being light-headed, try taking half the number of hits you’ve been taking while vaping. Between that and a lower level of nicotine in the liquid you’re using, the feeling should start happening less and less as your body gets used to vaping.

What is the difference between VG and PG in vaping?

Both vegetable glycerin and propylene glycol are base ingredients found in the liquid used in vaping products. While a dry mouth is experienced more with liquids containing a higher percentage of PG, a liquid that is 100 percent VG will also create a “dry mouth” feeling. Because both VG and PG are humectants, they absorb water.

What is a dry hit vape?

Dry hits. If you have been vaping for a while, you know exactly what a dry hit is. If you haven’t, don’t worry, you will find out soon enough. If you have gone for a vape and received a burning sting that feels hot in your throat, you have taken a dry hit. No, this isn’t exactly like having a sore throat.

What is the base used in vaping?

One of the two bases used in a vaping liquid is Propylene Glycol, or commonly referred to as PG. Because this base is not as thick, it gives the person vaping what is known as a nice throat hit. That being said, the rate of sensitivity is higher with PG , leading the user to have an unusually dry mouth, eventually leading to a sore throat.

How to get rid of sore throat?

If you have experienced a sore throat as a result of anything we’ve listed, there are several things you can do. As said, drinking a lot of water helps. Also, try drinking a soothing tea or form of hard candy that lubricates your throat. More often than not, this is simply your body getting used to something new. These effects typically don’t last longer than a day or two.

Why are vapes toxic?

Research has found that people who vape are exposed to toxic metals like lead because of the metal coils used in e-cigarette devices to heat the vape juice into a vapor.

What is the cause of vaping?

So far, experts believe chemicals like formaldehyde and acrolein could be to blame, as well as vitamin E acetate, a component of vegetable oil that is often used to turn nicotine or THC into the aerosol users then inhale.

How many deaths from vaping in the US?

As of September 17, the CDC reported 530 cases of vaping -related illnesses in 38 states and confirmed seven deaths in six states. On September 11, the Trump administration announced it's pushing forward a ban on all flavored e-cigarettes, including mint and menthol flavors, across the US. Health experts have been unable to pinpoint ...

Can vaping cause fever?

Many of the patients who were hospitalized after vaping THC or nicotine were reported to have run fevers.

Can vaping cause throat irritation?

The chemicals in vape juices, the liquid that's heated to a vapor for users to inhale, is laden with various chemicals, many which are known to cause throat irritation. As a result, a user might develop a chronic cough if they develop a vaping habit.

Is vaping dangerous?

"It is at this point very clear that vaping is not only unhealthy, but it is very dangerous.

Can vapes cause pneumonia?

It's possible that some of these ingredients don't completely vaporize so when users inhale them, fluid enters the lungs and builds up, causing rare forms of pneumonia reported in many of the recent vape-related hospitalizations.

How is Vaping Associated with Allergies?

The bottom line is there is still a lot of research that needs to be done before definitive conclusions can be reached on how vaping is associated with allergies.

What is Vape Lung?

Vape lung is the term that is being given to a cluster of symptoms that arise from what is believed to be the sustained use of e-cigarettes. Vape lung is not an infection—which means it is likely the result of exposure to the chemicals in vaping products.

Are Sinus Infections Caused by Vaping?

It’s possible that vaping may be a contributing factor to some sinus infections . Since vaping increases allergy sensitivity, and allergies can lead to possible sinus infections, vaping could be one of the factors to consider when determining the source of a sinus infection.

How to reduce throat irritation after vaporizing?

Sorry to resurrect this old thread but I found this technique that significantly reduces the throat irritation I feel after vaporizing. Instead of inhaling to 100% of your lung capacity, try inhaling to 50% and filling the rest of your capacity with a breath of fresh air which acts both as a coolant to your throat and also pushes the warm vapor further down into your lungs and away from your sensitive throat.

How to inhale vapor?

Imagine that you are sucking up a thick milkshake through a straw. Once the vapor is in your mouth, near the end of the toke, uncover the carb momentarily, then open your mouth and inhale the cooled mouth vapor along with fresh air into your lungs. No need to hold in the vapor endlessly, it enters your system instantaneously, so you can exhale in a reasonably normal way.

What to drink to dry throat?

Higher the temp the more likely I get irritation. I usually just have a drink handy; icey water; ginger tea; whatever floats your boat. If I vape without drinking much liquid it can dry my throat out. Often I have a teaspoon of Manuka honey and that works a treat

Can I vape white Sage?

I recommend vaping some white sage prior/after session. Other than that fresh coconut water and mint/thyme tea works great too .

Can fertilizer cause throat irritation?

It is cetainly the case that chemical fertlisers in particular, are a major cause of throat irritation. They specifically irritate the vocal chords as well, I think even from eating foods.

Is vapor too much for smokers?

Not exactly a case of getting used to it I don't think but in the case of current or past heavy smokers the expectorant action of vapor is too much for their nicotine congested lungs.

pweinberg633 Full Member

Anyone else who is new to vamping experiencing problems with throat irritation? Believe it or not my throat feels worse off than when I smoked analogs... I know that vamping can't be quite as bad for me so I'm still trying to push on through but I can't seem to get to the heart of the problem...

badbadivy Senior Member Verified Member ECF Veteran

When I first started vaping I had this problem a lot. I moved down on the level of nicotine I was vaping and it helped quite a bit though I do still have an irritated throat if I vape too much and sometimes first thing in the morning.

ElConquistador Ultra Member ECF Veteran

I've noticed it from time to time. It seems to be getting better after a couple of weeks. I'll bet you are right about the phlegm.

DHumberson Senior Member Verified Member ECF Veteran

I know that some people are sensitive to the PG. Maybe a different mixing ratio and drinking more water can also help as vaping will dehydrate you.

pweinberg633 Full Member

Thanks guys! I just lowered my nic level to 1.8% too so hopefully that will help! What juices do you use just out of curiosity?

eratikmind Vaping Master Verified Member ECF Veteran

I experienced that during the first couple of weeks. It has since passed.

Ohfreak Full Member Verified Member

for the first week I had an itchy throat and phlegm but the itchy throat disappeared after some time. Try some lower nic juice ?

What does tick22 say about smoking?

tick22 said: on the lighter side. To us older ex-smokers, we can now become a burden to our kids or Grandkids that have been looking for us to die saooner because we smoked and get our money and stuff........ Now we can live longer and spend it all....

Does PG give you cramps?

Higher PG gives me "leg cramps" for lack of a better way of describing it. I used to vape 70% pg for the throat hit, and my legs would hurt. Put up with it for a long time. Once I switched to 70% or higher VG, legs felt better. No other variables that I can think of, other than flipping vg/pg percentages.

Does PG cause tinnitus?

There is a known link between PG (propylene glycol) and tinnitus (ringing in the ears). This was discovered, not from vaping, but from ear drops that contain PG: http://www.dizziness-and-balance.com/disorders/bilat/ototoxic_drops.htm

Can VG cause gluten reactions?

Ok, the report I had watched and read claims that it is cross contamination for the VG, NOT THE PG. Im very sorry...so VG can cause some to experience slight gluten reactions. Here is a cut n paste of the article.

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